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Blast Your Biceps 💪

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Fitness Freak

149,434 subscribers

332,560 views • 8 months ago •via X (Twitter)

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5 Comments

Big Play Donaghy's profile picture
Big Play Donaghy8 months ago

Aye big dog, just tell me where to stand… don’t be positioning me 😂

Ő's profile picture
Ő8 months ago

Tried this shit just now and 💀

Oliver_candy's profile picture
Oliver_candy8 months ago

Eu faço esse, mais só duas vezes na repetição. 😰

Cuarenton de Derecha's profile picture
Cuarenton de Derecha8 months ago

@grok si quiero hipertrofia muscular este ejercicio es util o es mejor hacer el movimiebto comleto sin aguantar la otra mancuerna?

AL76's profile picture
AL768 months ago

You can achieve this with kettle bell walks.

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