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Body check after fasted bed cardio 😂 Thorsday flexin 💪

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Chikoy10¹⁰

24,358 subscribers

92,330 görüntüleme • 3 yıl önce •via X (Twitter)

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Yes, doing your cardio fasted burns more body fat. But, if you offset the calories burned, you’ll end up in exactly the same place as somebody who eats before cardio. Put simply, calories in versus calories out matters more than whether you train fasted (w/respect to BF loss).
1:28

Yes, doing your cardio fasted burns more body fat. But, if you offset the calories burned, you’ll end up in exactly the same place as somebody who eats before cardio. Put simply, calories in versus calories out matters more than whether you train fasted (w/respect to BF loss).

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Cardio. Arkansas style. 😂💪 That's what Built for Better is about — building a body that works everywhere.
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abracadabra as a full-body workout? or as cardio? either way, still a slay HAHAHA 😂🔥🥵🏋️💪 Lady Gaga
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abracadabra as a full-body workout? or as cardio? either way, still a slay HAHAHA 😂🔥🥵🏋️💪 Lady Gaga

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Full-body cardio HIIT circuit to burn calories and build endurance. 🔥💪
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Full-body cardio HIIT circuit to burn calories and build endurance. 🔥💪

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upper body check💪🔥
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upper body check💪🔥

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Body check after carb loading 📶
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CID Boss sef dey check up😂😂💪💪 mooooaaaaa🤣🤣🤣🤣🤣 #ShattaFestUK26
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CID Boss sef dey check up😂😂💪💪 mooooaaaaa🤣🤣🤣🤣🤣 #ShattaFestUK26

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Down bed with curtain de3 only s£x ooo, dem Dey eat dema body pass😂😂😂
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Down bed with curtain de3 only s£x ooo, dem Dey eat dema body pass😂😂😂

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Let your #MondayMotivation be something that you love doing, what better combo than an amalgam of burning calories on some fab music 💃🏻💪🕺🏻 My routine today was the Lower Body Targeted Cardio Drill. #SwasthRahoMastRaho #FitIndia #cardio #FitIndiaMovement #SimpleSoulful (1/3)
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Let your #MondayMotivation be something that you love doing, what better combo than an amalgam of burning calories on some fab music 💃🏻💪🕺🏻 My routine today was the Lower Body Targeted Cardio Drill. #SwasthRahoMastRaho #FitIndia #cardio #FitIndiaMovement #SimpleSoulful (1/3)

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Morning Body check still Fat .... lol 😆 🤣 😂
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Morning Body check still Fat .... lol 😆 🤣 😂

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body check after gym, sekalian trend lempar bajunya
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Mata is sleeping on her bed after attempting to enter the Arena 😂😂😂 #BBMzansi
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Mata is sleeping on her bed after attempting to enter the Arena 😂😂😂 #BBMzansi

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After making the bed you need a nap 😴 😂
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After making the bed you need a nap 😴 😂

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भाई तो Body बनाकर ही दम लेगा! 💪😂🔥
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भाई तो Body बनाकर ही दम लेगा! 💪😂🔥

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