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"Bodybuilding doesn't build functional strength!" Sorry, "functional strength" bros, but that silly cope of yours doesn't hold up in the real world. There is no functional and non-functional strength — strength is, by definition, functional, and the strength developed through dedicated bodybuilding training can be applied to any strenuous...

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King of the Marsh

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211,280 görüntüleme • 8 ay önce •via X (Twitter)

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Strength that Translates beyond the gym.🙏🏾 The Goal is to be Functional. Ghana 🇬🇭 Fitness to the world 🙏🏾
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Strength that Translates beyond the gym.🙏🏾 The Goal is to be Functional. Ghana 🇬🇭 Fitness to the world 🙏🏾

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I thought this post wasn't going to get much attention, but all the small guys coping in the replies gave it quite a bit of traffic. As expected, the strength literacy of the average X user is abysmal — he doesn't even know what bodybuilding IS, or what bodybuilding training looks like, but he definitely knows: 1. That he hates it. 2. That it's deeply dysfunctional. 3. That it doesn't result in "real world strength". 4. That it doesn't build discipline. 5. That it's spiritually connected to transgenderism. Meanwhile, this was my 238th straight day of doing dysfunctional bodybuilding workouts. :)
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I thought this post wasn't going to get much attention, but all the small guys coping in the replies gave it quite a bit of traffic. As expected, the strength literacy of the average X user is abysmal — he doesn't even know what bodybuilding IS, or what bodybuilding training looks like, but he definitely knows: 1. That he hates it. 2. That it's deeply dysfunctional. 3. That it doesn't result in "real world strength". 4. That it doesn't build discipline. 5. That it's spiritually connected to transgenderism. Meanwhile, this was my 238th straight day of doing dysfunctional bodybuilding workouts. :)

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Obama: I’ve noticed that some men seem to think that Trump's behavior of bullying and putting people down is a sign of strength. That is not real strength. Real strength is working hard, taking responsibility, telling the truth, helping people in need, and standing up for others.
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Obama: I’ve noticed that some men seem to think that Trump's behavior of bullying and putting people down is a sign of strength. That is not real strength. Real strength is working hard, taking responsibility, telling the truth, helping people in need, and standing up for others.

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🇮🇷| Imam Khamenei says the only way to progress, is to become even stronger Military strength is necessary, scientific strength is necessary, governmental and organizational strength is necessary. Intelligent and conscientious experts must find ways to strengthen the country and these paths must be pursued. If this happens, the other side will not even threaten, and in my opinion, there is no other way.
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He wants to be there and it is a great blessing and strength to build their marriage in this way.
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He wants to be there and it is a great blessing and strength to build their marriage in this way.

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"Ukraine needs peace through strength. Europe wants peace through strength. And the United States is firmly committed to peace through strength. So I believe that by working together, we can deliver that just and lasting peace." — President Ursula von der Leyen at the Munich Security Conference
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"Ukraine needs peace through strength. Europe wants peace through strength. And the United States is firmly committed to peace through strength. So I believe that by working together, we can deliver that just and lasting peace." — President Ursula von der Leyen at the Munich Security Conference

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Introducing Fort, a wearable that automatically tracks strength training. Strength training is one of the best things you can do for your health and longevity. It deserves better tools.
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Sometimes the best branding strategy is simply to shout out what the greatest strength of a product is… And in this case, being incredibly STRONG is its strength!
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Sometimes the best branding strategy is simply to shout out what the greatest strength of a product is… And in this case, being incredibly STRONG is its strength!

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McConnell: Merely invoking peace through strength is not enough. We have an obligation to provide for the common defense. And it calls us to actually build and maintain that strength. Unless we are willing to spend the necessary resources to address them, talk is cheap.
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Hanging for a few minutes daily is a great way to build grip strength, shoulder mobility, develop full body control, decompress the spine and advance core strength too.
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Your age isn't how you look. Or a blood test. Or your grip strength. It's how well you move. Young is as young does. The killer of youth is loss of mobility. Maintaining mobility and functional strength should be everyone's top priority. Here's how: 1) Move a lot: Fitness isn't hitting the gym a few times a week—it's a lifestyle. Walk 20+ miles/week, do lots of mobility exercise, and find a functional activity (a sport) that you love and pursue it for life. Lift once a week, using mostly body weight exercises. 2) Be multi-dimensional: There's more to fitness than strength and "cardio". Too many people ignore other critical dimensions—especially mind-body aspects like balance and coordination. 3) Get outside: Do most of your exercise outside, in nature and direct sunlight.

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President Trump thinks about peace and war instead of war and peace — and apparently Democrats don't like it. This is peace through STRENGTH and our strength is that we actually have a President who is capable of staying awake long enough to make deals in the Middle East.
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President Trump thinks about peace and war instead of war and peace — and apparently Democrats don't like it. This is peace through STRENGTH and our strength is that we actually have a President who is capable of staying awake long enough to make deals in the Middle East.

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The strength of our state now, the strength of our defense now, is the basis of the strength of the rules-based international order. That is why the key task of our country and the purpose of virtually every international communication of ours is to strengthen 🇺🇦, to bolster our defense, to increase the capabilities of our warriors and our country as a whole. Every foreign visit and almost every negotiation allows 🇺🇦 to become stronger. We will win together!
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The strength of our state now, the strength of our defense now, is the basis of the strength of the rules-based international order. That is why the key task of our country and the purpose of virtually every international communication of ours is to strengthen 🇺🇦, to bolster our defense, to increase the capabilities of our warriors and our country as a whole. Every foreign visit and almost every negotiation allows 🇺🇦 to become stronger. We will win together!

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YOU ARE YOUR ONLY LIMIT.. Kumari aunty is a testament to the quiet strength and fierce resilience that resides in each woman..let us support, celebrate, uplift and empower these bearers of boundless strength by our words and actions ..#WomenEmpowerment
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YOU ARE YOUR ONLY LIMIT.. Kumari aunty is a testament to the quiet strength and fierce resilience that resides in each woman..let us support, celebrate, uplift and empower these bearers of boundless strength by our words and actions ..#WomenEmpowerment

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