Bonus. This guy has GREAT energy.

I found a guy who goes around Miami asking insanely fit people over 40: • What they eat • What workouts they do • What supplements they take They all have really surprising answers... Here are my top 8:

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Almost all of these people have different answers... But here's what's consistent: • They put in the work • It's a lifestyle to them • They know the importance of health & as a 42-year-old father myself...

I know the effort that's required to stay in great shape as you get older. That's why I'm giving a ton of free value in my content: So follow me @morellifit for more like this.

Shout out to BodyByMark on TikTok for these great interviews. 💪

If you're looking to: 🫀 Live longer 🫄 Lose weight 👴 Reverse aging DM me "Fit" and let's chat!

Ups dude was the best 🤣 clock ⏱️

The UPS guy 😆 “Honestly dude, real men, they don’t count”

He was waiting for you to ask him this question all his life 🤣🤣🤣

That's that latin fire hahahaha

💪💪💪This guy rocked it! With his attitude, he probably doesn’t have to do anything and he’d be ripped. Excellent energy. Overall take on the videos, though the questions were inconsistent, generally: 1) fitness is a lifestyle 2) fitness is personal: - most ate healthy diets, one free-ate - only two got asked about alcohol - one drank, one didn’t - both fit - workouts varied: calisthenics, weights, cardio 3) sleep question was inconsistent 4) supplements question was inconsistent 5) hydration would be a good question to ask

That dudes energy is something else.