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"Both are tools that can accomplish the same task but one is smaller and easier for anyone to own and both require a human’s creative touch to truly shine." -- This is how I feel about Suno. My whole job is working with creators & musicians, and I get... to watch how they use this tool to make their own music and ideas shine. I get to see people release new EPs and albums using Suno. People are cutting up stems in Suno, using their own productions & voice notes and getting to have full creative control, but Suno makes it easier, more affordable for them to make the music they love -- as the iPhone did. Suno Studio was built as a complement for DAWs and a way to solve pain points we've heard from musicians over and over again -- how do I get clean stems, how do I edit specific stems, how do I extract stems back to my DAW? Musicians are spending hours and hours still making songs that they feel proud of on Suno. I don't know that you can discount the creativity involved in their process without watching them at work.show more

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How to Create Music That Matches Your Video's Sound with Suno Studio I made a quick video showing how I use Suno Studio to generate background music that fits the audio and mood of a video, similar to the example in the quoted post. This is the method I use at the moment but if you have a better approach, feel free to share it. Before starting, export the original audio from your video. I usually do this in CapCut. After generating a track you like in Suno Studio, you can import it back into CapCut and add it to your video. *This is not a paid partnership.

How to Create Music That Matches Your Video's Sound with Suno Studio I made a quick video showing how I use Suno Studio to generate background music that fits the audio and mood of a video, similar to the example in the quoted post. This is the method I use at the moment but if you have a better approach, feel free to share it. Before starting, export the original audio from your video. I usually do this in CapCut. After generating a track you like in Suno Studio, you can import it back into CapCut and add it to your video. *This is not a paid partnership.

Kōda

37,597 views • 1 month ago

Available now: Stems 🥳 Pro & Premier users can now separate the vocals and instrumentals from songs, which will give you more control over how to use Suno. 1. Go to Library or Create, and click the vertical “...” on a song row 2. Click “Get Stems” 3. If you’re not there already, you’ll be navigated to the Create page where you can see two new clips that are generating. One will be the instrumentals, and the other will be the vocals. You can then download or extend each individual clip. We’re so excited to see what you create! ❤️ Team Suno

Available now: Stems 🥳 Pro & Premier users can now separate the vocals and instrumentals from songs, which will give you more control over how to use Suno. 1. Go to Library or Create, and click the vertical “...” on a song row 2. Click “Get Stems” 3. If you’re not there already, you’ll be navigated to the Create page where you can see two new clips that are generating. One will be the instrumentals, and the other will be the vocals. You can then download or extend each individual clip. We’re so excited to see what you create! ❤️ Team Suno

Suno

100,355 views • 2 years ago

Suno's mission is to make it possible for everyone to make music. We imagine a future where music is a bigger, more valuable, and more meaningful part of people's lives than it even is today. Technology enables a future where the whole world can explore, create, and be active participants in an art form most have only ever consumed. From professional musicians seeking inspiration to friends and family writing songs for each other, we are exploring new ways to create, listen to, and experience music. So far, more than 12 million people are engaging with music in new ways that wouldn't be possible without Suno. We see this as early but promising progress. Major record labels see this vision as a threat to their business. Each and every time there's been innovation in music — from the earliest forms of recorded music, to sampling, to drum machines, to remixing, MP3s, and streaming music — the record labels have attempted to limit progress. They have spent decades attempting to control the terms of how we create and enjoy music, and this time is no different. So, it is perhaps not a surprise that on June 24th, members of the Recording Industry Association of America, which represents the major record labels, filed a lawsuit against Suno, alleging that the data used in training our music generation technologies infringed on the copyrights of the major record labels that they represent. This lawsuit is fundamentally flawed on both the facts and the law, and is nothing more than yet another instance where they chose litigation over innovation. For starters, the major record labels clearly hold misconceptions about how our technology works. Suno helps people create music through a similar process to one humans have used forever: by learning styles, patterns, and forms (in essence, the "grammar" or music), and then inventing new music around them. The major record labels are trying to argue that neural networks are mere parrots — copying and repeating — when in reality model training looks a lot more like a kid learning to write new rock songs by listening religiously to rock music. Like that kid, Suno gets better the more our AI learns. We train our models on medium- and high-quality music we can find on the open internet — just as Google's Gemini, Microsoft's Copilot, Anthropic's Claude, OpenAI's ChatGPT, and even Apple's new Apple Intelligence train their models on the open internet. Much of the open internet indeed contains copyrighted materials, and some of it is owned by major record labels. But, just like the kid writing their own rock songs after listening to the genre — or a teacher or a journalist reviewing existing materials to draw new insights — learning is not infringing. It never has been, and it is not now. The timing of this lawsuit was somewhat surprising. When this lawsuit landed, Suno was, in fact, having productive discussions with a number of the RIAA's major record label members to find ways of expanding the pie for music together. We did so not because we had to, but because we believe that the music industry could help us lead this expansion of opportunity for everyone, rather than resisting it. Whether this lawsuit is the result of over-eager lawyers throwing their weight around, or a conscious strategy to gain leverage in our commercial discussions, we believe that this lawsuit is an unnecessary impediment to a larger and more valuable future for music. This is particularly the case because Suno is a new kind of musical instrument, one that enables a new kind of creative process for everyone and opens new business opportunities for the industry. Suno is designed for original music, and we prize originality, both in how we build our product and in how people use it. People who use Suno are using the product to create their own, original music. They are not trying to recreate an existing song that can be heard somewhere else on the internet for free. But, even if they were trying to copy existing music, we have myriad controls in place to encourage originality and prevent duplicative use cases. We do so more aggressively than any other company in the industry, including other startups. Some of our originality-guarding features include checking for and preventing copyrighted content in audio uploads, and disallowing artist-based descriptions in requests to generate music. Why do we work to encourage originality? We do this because it makes for a more fun and engaging experience to create entirely original compositions on Suno. We do it because we think it makes Suno incredibly valuable to be a place where new musical talent can shine. AI allows anyone to realize the songs in their head, regardless of the money, equipment, or connections that they have. The future is an explosion of new artists that are creating music in new ways, building fan bases, finding new reasons to smile, and getting famous. We hope that the major record labels realize that we can build a stronger foundation for the music industry of tomorrow, together. With or without them, we will continue pursuing our mission on behalf of the many millions of music fans already creating with Suno, and all those who will in the coming months. We are excited and humbled to support this next generation of musicians and the music they create. --- 🎥: shing86 jams with Suno

Suno's mission is to make it possible for everyone to make music. We imagine a future where music is a bigger, more valuable, and more meaningful part of people's lives than it even is today. Technology enables a future where the whole world can explore, create, and be active participants in an art form most have only ever consumed. From professional musicians seeking inspiration to friends and family writing songs for each other, we are exploring new ways to create, listen to, and experience music. So far, more than 12 million people are engaging with music in new ways that wouldn't be possible without Suno. We see this as early but promising progress. Major record labels see this vision as a threat to their business. Each and every time there's been innovation in music — from the earliest forms of recorded music, to sampling, to drum machines, to remixing, MP3s, and streaming music — the record labels have attempted to limit progress. They have spent decades attempting to control the terms of how we create and enjoy music, and this time is no different. So, it is perhaps not a surprise that on June 24th, members of the Recording Industry Association of America, which represents the major record labels, filed a lawsuit against Suno, alleging that the data used in training our music generation technologies infringed on the copyrights of the major record labels that they represent. This lawsuit is fundamentally flawed on both the facts and the law, and is nothing more than yet another instance where they chose litigation over innovation. For starters, the major record labels clearly hold misconceptions about how our technology works. Suno helps people create music through a similar process to one humans have used forever: by learning styles, patterns, and forms (in essence, the "grammar" or music), and then inventing new music around them. The major record labels are trying to argue that neural networks are mere parrots — copying and repeating — when in reality model training looks a lot more like a kid learning to write new rock songs by listening religiously to rock music. Like that kid, Suno gets better the more our AI learns. We train our models on medium- and high-quality music we can find on the open internet — just as Google's Gemini, Microsoft's Copilot, Anthropic's Claude, OpenAI's ChatGPT, and even Apple's new Apple Intelligence train their models on the open internet. Much of the open internet indeed contains copyrighted materials, and some of it is owned by major record labels. But, just like the kid writing their own rock songs after listening to the genre — or a teacher or a journalist reviewing existing materials to draw new insights — learning is not infringing. It never has been, and it is not now. The timing of this lawsuit was somewhat surprising. When this lawsuit landed, Suno was, in fact, having productive discussions with a number of the RIAA's major record label members to find ways of expanding the pie for music together. We did so not because we had to, but because we believe that the music industry could help us lead this expansion of opportunity for everyone, rather than resisting it. Whether this lawsuit is the result of over-eager lawyers throwing their weight around, or a conscious strategy to gain leverage in our commercial discussions, we believe that this lawsuit is an unnecessary impediment to a larger and more valuable future for music. This is particularly the case because Suno is a new kind of musical instrument, one that enables a new kind of creative process for everyone and opens new business opportunities for the industry. Suno is designed for original music, and we prize originality, both in how we build our product and in how people use it. People who use Suno are using the product to create their own, original music. They are not trying to recreate an existing song that can be heard somewhere else on the internet for free. But, even if they were trying to copy existing music, we have myriad controls in place to encourage originality and prevent duplicative use cases. We do so more aggressively than any other company in the industry, including other startups. Some of our originality-guarding features include checking for and preventing copyrighted content in audio uploads, and disallowing artist-based descriptions in requests to generate music. Why do we work to encourage originality? We do this because it makes for a more fun and engaging experience to create entirely original compositions on Suno. We do it because we think it makes Suno incredibly valuable to be a place where new musical talent can shine. AI allows anyone to realize the songs in their head, regardless of the money, equipment, or connections that they have. The future is an explosion of new artists that are creating music in new ways, building fan bases, finding new reasons to smile, and getting famous. We hope that the major record labels realize that we can build a stronger foundation for the music industry of tomorrow, together. With or without them, we will continue pursuing our mission on behalf of the many millions of music fans already creating with Suno, and all those who will in the coming months. We are excited and humbled to support this next generation of musicians and the music they create. --- 🎥: shing86 jams with Suno

Suno

46,955 views • 2 years ago

I have to keep re-subscribing to Suno cause it keeps getting better As always not affiliated, not paid, I just like it I used to make Drum & Bass ages ago professionally so this is very fun to try Their new model is Suno 5.5 and the coolest thing is they have a Studio, so you generate a song first, then you click Studio, you select your song, you select Split Stems and you get each music layer separate so Drums, Bass, Synth, Vocals etc. That's when it gets fun cause you can edit the song like you'd make a real song in a DAW (like real music production software) You can add filters like low pass, high pass etc and much more, I haven't even tried everything, but it's really fun Adding the Studio part is great because it adds more human direction to AI sounds, the Suno sounds are now good enough I think, like a Drum & Bass snare sounds punchy and solid, but it still lacks some overall composition/direction which a human can add here Very cool!!

I have to keep re-subscribing to Suno cause it keeps getting better As always not affiliated, not paid, I just like it I used to make Drum & Bass ages ago professionally so this is very fun to try Their new model is Suno 5.5 and the coolest thing is they have a Studio, so you generate a song first, then you click Studio, you select your song, you select Split Stems and you get each music layer separate so Drums, Bass, Synth, Vocals etc. That's when it gets fun cause you can edit the song like you'd make a real song in a DAW (like real music production software) You can add filters like low pass, high pass etc and much more, I haven't even tried everything, but it's really fun Adding the Studio part is great because it adds more human direction to AI sounds, the Suno sounds are now good enough I think, like a Drum & Bass snare sounds punchy and solid, but it still lacks some overall composition/direction which a human can add here Very cool!!

@levelsio

167,768 views • 18 days ago

Suno Studio is absolutely incredible. AI Digital Audio Workstation (DAWs) are here, and we are going to create some incredible music with this. I love how you can generate each instrument with a text prompt. You can even record your own instruments too!

Suno Studio is absolutely incredible. AI Digital Audio Workstation (DAWs) are here, and we are going to create some incredible music with this. I love how you can generate each instrument with a text prompt. You can even record your own instruments too!

Jerrod Lew

87,295 views • 10 months ago

“That same connection I had of pulling that vinyl out and listening to it at the record store, I’m getting that now with AI music - and then I get inspired” 🎧 - FLOSSTRADAMUS ⚠ talks about Suno ⏰ Only a few more days left to enter the Suno Remix Contest ft. #Flosstradamus! We’re picking 500 winners to receive a total of $100,000 - with the top winner snagging $25,000, and Floss’s fav submission winning a trip out to NYC to perform on stage with Floss himself. For how to enter, check out our blog! Listen to the full podcast at The Cult Creatives

“That same connection I had of pulling that vinyl out and listening to it at the record store, I’m getting that now with AI music - and then I get inspired” 🎧 - FLOSSTRADAMUS ⚠ talks about Suno ⏰ Only a few more days left to enter the Suno Remix Contest ft. #Flosstradamus! We’re picking 500 winners to receive a total of $100,000 - with the top winner snagging $25,000, and Floss’s fav submission winning a trip out to NYC to perform on stage with Floss himself. For how to enter, check out our blog! Listen to the full podcast at The Cult Creatives

Suno

12,596 views • 1 year ago

Nick Saban - Most Compelling Words on NFL Draft Reports (And/But) - "This is an analogy (And/But) that I use all the time with players to get them to understand how do I create value for myself and my future for what I want to accomplish. And it goes right back to... Yeah I might have to edit my behavior a little bit." - "When Kobe Bryant came here and spent a day with us, that's all he talked about. How do I have to edit my behavior to accomplish the goals that I have."

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James Light

39,989 views • 3 months ago

I never saw The Smiths, and I would've liked to. I have seen Morrissey and Marr on their own, and they both do their own thing superbly. But I now think it's a reunion that should never happen. Anyway, here they both are (separately). How Soon Is Now.

I never saw The Smiths, and I would've liked to. I have seen Morrissey and Marr on their own, and they both do their own thing superbly. But I now think it's a reunion that should never happen. Anyway, here they both are (separately). How Soon Is Now.

Tracy G

31,692 views • 1 year ago

American is extremely frustrated because she’s wants to get on disability She says the amount of work they are making her do to prove she’s disabled, she might as well just apply for a job. But she won’t give up because she wants disability “They make you have to prove this and this and this and this, and they make you do the work to get all your medical records, and they make you do all the work to prove everything, and they make you do all the work to apply with all their paperwork that they've made. Hundreds of papers that you have to go through. I mean, tons of paperwork that you have to go through — How am I supposed to do the work that goes into this when it's nearly the same amount of work as getting a job. Like, applying for disability is the same process as applying for a job, basically” I think it’s pretty clear this is most likely abuse of our welfare system Her profile bio says she’s 27 and an activist…..

Wall Street Apes

233,013 views • 15 days ago

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Q: Congresswoman, how are you feeling? Are you afraid? Rep. LaMonica McIver: Well, of course I am. I mean, I have the President of the United States and the Department of Justice trying to send me to jail for 17 years. That’s very frightening. I think that even the Department of Justice knows that this case is extremely bogus and that it makes no sense. But once again, the point of it all is cruelty. The process is the pain for them, and they enjoy that, and they’re watching me, go through that, you know, having to raise money for this case, that I’m not getting free dollars, you know, while they get to use your tax dollars to charge me. My family is stressed out about it. Obviously, I have a big belly bump in front of me, as you all can see. We should not be spending taxpayer dollars to prosecute members of Congress for them showing up to do their job.

Headquarters

415,091 views • 1 month ago

Supreme Court Justice Ketanji Brown Jackson: “I think I’m aware that people are watching. They want to know how I’m going to perform in this job and in this environment. I’m doing my best work, as well as I can do because I want people to see and know that I can do anything just like anyone else.”

Supreme Court Justice Ketanji Brown Jackson: “I think I’m aware that people are watching. They want to know how I’m going to perform in this job and in this environment. I’m doing my best work, as well as I can do because I want people to see and know that I can do anything just like anyone else.”

RedWave Press

59,962 views • 1 year ago

Very good quality from $35=#52,000 to the highest quality which is about $100=#150,000 and very durable it last up to 10 years,It is luxury and can be used in hotels,hospitals,boarding schools——- God knows and sees my heart that I am not personally gaining a penny from this,I show everyone their products in exchange I get direct link to the manufacturers and not just that people get to see how cheap these things actually are and will motivate minds,I have options of charging $50,000 per factory but I didn’t,I can also get this update and hit for my own gains and to enrich myself but I refused,you don’t need to even buy from the people I post,just be motivated and try something,I am trying to open the minds of the youth in Africa,there are unlimited opportunities,,as for me I will keep posting and using my platform to do things and when I am back I can teach you guys how to bring in these products and also contact the manufacturers direct,no middle man………AT THE END,MAKE EVERYONE GET EQUAL OPPORTUNITIES IF POSSIBLE

Very good quality from $35=#52,000 to the highest quality which is about $100=#150,000 and very durable it last up to 10 years,It is luxury and can be used in hotels,hospitals,boarding schools——- God knows and sees my heart that I am not personally gaining a penny from this,I show everyone their products in exchange I get direct link to the manufacturers and not just that people get to see how cheap these things actually are and will motivate minds,I have options of charging $50,000 per factory but I didn’t,I can also get this update and hit for my own gains and to enrich myself but I refused,you don’t need to even buy from the people I post,just be motivated and try something,I am trying to open the minds of the youth in Africa,there are unlimited opportunities,,as for me I will keep posting and using my platform to do things and when I am back I can teach you guys how to bring in these products and also contact the manufacturers direct,no middle man………AT THE END,MAKE EVERYONE GET EQUAL OPPORTUNITIES IF POSSIBLE

RAZOR BLADE

288,293 views • 10 months ago

Caitlin Clark on how she gets covered by the media: "I think there's just like a false characterization of who I am sometimes. And I get it like as a reporter or as a blogger, like you can write an opinion piece and that's your job and whatever. But at the same time, like you don't know me. Like we've never had a conversation. I get people have a job to do. But at the same time, like don't make accusations about my character and who I am when you don't know me. I understand this is your job and this is your profession, and this is what you get to do. And basketball is my profession, what I get to do. And the reason I play it is when I step in between the lines, I love it. And that's what's so fun about it for me is like, I get to compete. This was always my dream. And nobody should ever try to take that away from me"

Caitlin Clark on how she gets covered by the media: "I think there's just like a false characterization of who I am sometimes. And I get it like as a reporter or as a blogger, like you can write an opinion piece and that's your job and whatever. But at the same time, like you don't know me. Like we've never had a conversation. I get people have a job to do. But at the same time, like don't make accusations about my character and who I am when you don't know me. I understand this is your job and this is your profession, and this is what you get to do. And basketball is my profession, what I get to do. And the reason I play it is when I step in between the lines, I love it. And that's what's so fun about it for me is like, I get to compete. This was always my dream. And nobody should ever try to take that away from me"

Oh No He Didn't

260,899 views • 17 days ago

I cannot begin to explain how cool it was to be at my grandparents house listening to myself do an interview with PIOLIN! Yesss I recorded it on the radio 😂😂😂 I truly felt so proud to represent my culture and for my grandparents to get to witness it. They raised me and worked so hard throughout the years, they are the reason I work as hard as I do. They are the reason I do everything with pride and dignity because I represent them. My success is for them and because of them.

I cannot begin to explain how cool it was to be at my grandparents house listening to myself do an interview with PIOLIN! Yesss I recorded it on the radio 😂😂😂 I truly felt so proud to represent my culture and for my grandparents to get to witness it. They raised me and worked so hard throughout the years, they are the reason I work as hard as I do. They are the reason I do everything with pride and dignity because I represent them. My success is for them and because of them.

Denise 'Hollywood' Salcedo

26,288 views • 5 months ago

Recently, I’ve been testing what I can get from Midjourney and Kling without detailed prompts, mostly just curating by visuals. Now I’m testing what I can get without editing manually, so I vibe-coded my own auto editor. I already have tons of ideas for how to improve it. We’ll see if I can actually use it regularly. Images: Midjourney Video: Kling Music: Suno Editing: my own vibe-coded tool

Recently, I’ve been testing what I can get from Midjourney and Kling without detailed prompts, mostly just curating by visuals. Now I’m testing what I can get without editing manually, so I vibe-coded my own auto editor. I already have tons of ideas for how to improve it. We’ll see if I can actually use it regularly. Images: Midjourney Video: Kling Music: Suno Editing: my own vibe-coded tool

Tatiana Tsiguleva

19,200 views • 1 month ago

And when I post them on my paid sites you get both for the price of one. I cannot tell you the hundreds of comments I have gotten about how much people love this. That they get to watch the same video in different views and different formats. It’s like they get to experience it twice all for one price.

Sensitive content

And when I post them on my paid sites you get both for the price of one. I cannot tell you the hundreds of comments I have gotten about how much people love this. That they get to watch the same video in different views and different formats. It’s like they get to experience it twice all for one price.

Lorelei Finds

39,984 views • 1 year ago

#NamtanTipnaree 🤍: But I'll live my life, because I have my own circle, my friends, family, the people around me, and fans who love me. I'll keep living my life. If you want to scold me, go ahead, because people grow up differently. I understand that. And this isn't sarcasm. You know? I can't expect them to understand us 100%, because they grew up differently from us. They may not have been surrounded by a good environment like we are, or may never have experienced good relationships like ours. All I can do is pray that one day they'll find good friends, a good family, and a circle of people who love them, and who they can love in return. That's all I can do, because at the end of the day, going back and forth with them only makes the people who follow me feel down too. I have to talk to my friends and tell them to ignore it. All I can do is heal the hearts of my people. But the reason I spoke up because my friend has panic issues, and they attacked my friend. How is my friend supposed to feel about that? Do they really need to blame themself for doing nothing wrong?

#NamtanTipnaree 🤍: But I'll live my life, because I have my own circle, my friends, family, the people around me, and fans who love me. I'll keep living my life. If you want to scold me, go ahead, because people grow up differently. I understand that. And this isn't sarcasm. You know? I can't expect them to understand us 100%, because they grew up differently from us. They may not have been surrounded by a good environment like we are, or may never have experienced good relationships like ours. All I can do is pray that one day they'll find good friends, a good family, and a circle of people who love them, and who they can love in return. That's all I can do, because at the end of the day, going back and forth with them only makes the people who follow me feel down too. I have to talk to my friends and tell them to ignore it. All I can do is heal the hearts of my people. But the reason I spoke up because my friend has panic issues, and they attacked my friend. How is my friend supposed to feel about that? Do they really need to blame themself for doing nothing wrong?

Columbus 🫦

18,644 views • 7 months ago

Take the reins — Reorder your track. Remix the vibe. Split it into stems. Upload full songs. HERE’S WHAT’S NEW: 🎼 Upgraded Song Editor: Make any edit you can imagine. Reorder, rewrite, and remake your track section by section—right from the waveform. 🧬 Stem Extraction: Extract any sound with precision. Split your track into 12 clean stems—vocals, drums, bass, and more—ready to preview and download. 📤 Extended Uploads: Bring more of your sound into Suno. Upload full songs (up to 8 minutes) and start creating from your own audio, whether it’s a complete track or a single riff. 🎛️ Creative Sliders: Control your output before you hit Create. Choose how weird, structured, or reference-driven your generations get—with new sliders that shape the result your way.

Take the reins — Reorder your track. Remix the vibe. Split it into stems. Upload full songs. HERE’S WHAT’S NEW: 🎼 Upgraded Song Editor: Make any edit you can imagine. Reorder, rewrite, and remake your track section by section—right from the waveform. 🧬 Stem Extraction: Extract any sound with precision. Split your track into 12 clean stems—vocals, drums, bass, and more—ready to preview and download. 📤 Extended Uploads: Bring more of your sound into Suno. Upload full songs (up to 8 minutes) and start creating from your own audio, whether it’s a complete track or a single riff. 🎛️ Creative Sliders: Control your output before you hit Create. Choose how weird, structured, or reference-driven your generations get—with new sliders that shape the result your way.

Suno

55,540 views • 1 year ago

HHS Secretary Robert Kennedy Jr. to those in a depression: "Instead of asking how you can make yourself happy, ask and pray how you can be useful to someone else today" "You have to renew the spiritual awakening every day, and the way that you do that is being useful to another person. I tell people who are unhappy with their lives, who lost a boyfriend or a girlfriend, who are in a depression, I say (that) one of the best ways to deal with that is to wake up in the morning and instead of saying, 'What can I do to make myself happy? What can I do to make myself more loved? What can I do to get my boyfriend back?' I say, 'When you get up in the morning... you have to ask one question and say one prayer: Please make me useful to another human being today.'" RFK Jr. concluded, saying, "I would encourage you all to think broadly about what our mission is, because... it's not just (about) prevention on the border, that's important. It's not just making sure that every addict when... they're willing to ask for help that there's a rehab ready for them to go to, and that is critically important. But there are bigger issues: How do we restore our families? How do we restore that commitment to community?"

HHS Secretary Robert Kennedy Jr. to those in a depression: "Instead of asking how you can make yourself happy, ask and pray how you can be useful to someone else today" "You have to renew the spiritual awakening every day, and the way that you do that is being useful to another person. I tell people who are unhappy with their lives, who lost a boyfriend or a girlfriend, who are in a depression, I say (that) one of the best ways to deal with that is to wake up in the morning and instead of saying, 'What can I do to make myself happy? What can I do to make myself more loved? What can I do to get my boyfriend back?' I say, 'When you get up in the morning... you have to ask one question and say one prayer: Please make me useful to another human being today.'" RFK Jr. concluded, saying, "I would encourage you all to think broadly about what our mission is, because... it's not just (about) prevention on the border, that's important. It's not just making sure that every addict when... they're willing to ask for help that there's a rehab ready for them to go to, and that is critically important. But there are bigger issues: How do we restore our families? How do we restore that commitment to community?"

Christian Movick

126,310 views • 1 year ago