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Boxing - More Power from your Punches

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Survival Instinct

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21,161 次观看 • 2 个月前 •via X (Twitter)

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Arm punches while backing up? Never. Real power comes from the floor up. Legs → Hips → Hands. Move like a champion, punch like one too. 🛑🥊 #Boxing #Footwork
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Arm punches while backing up? Never. Real power comes from the floor up. Legs → Hips → Hands. Move like a champion, punch like one too. 🛑🥊 #Boxing #Footwork

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Brian Norman Sr Says Devin Haney was ALOT STRONGER THAN HE EXPECTED😳 Devin’s Power made my son not throw punches how he normally does- 📹: Boxing News #Boxing #TheRingIV
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Brian Norman Sr Says Devin Haney was ALOT STRONGER THAN HE EXPECTED😳 Devin’s Power made my son not throw punches how he normally does- 📹: Boxing News #Boxing #TheRingIV

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Introducing Higgsfield Pulse - a high-energy collection of iconic human movements. Skate flips, boxing punches, basketball dunks, baseball kicks, and more. Raw motion, real power. Feel the rhythm. Catch the pulse. 🧩 1/n
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Power comes from speed (velocity) & technique (efficiency). You expect bodybuilders to automatically throw hard punches.... But more often than not they are as stiff as a board from never training; - Plyometrics - Rotational development - Speed & Power drills - Tendon Work
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Power comes from speed (velocity) & technique (efficiency). You expect bodybuilders to automatically throw hard punches.... But more often than not they are as stiff as a board from never training; - Plyometrics - Rotational development - Speed & Power drills - Tendon Work

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‼️ROLLY ROMERO ON SHAKUR STEVENSON’S PERFORMANCE AGAINST WILLIAM ZEPEDA‼️ Rolly Romero: “It was a great performance, but the dude(Zepeda) has no power. William has 1 of the highest punch outputs in boxing, anyone that has to throw 100 punches a round to stop you…have no power. My niece can punch me 100 times in the face & I’d be sleeping. Real punchers only need 1 or 2 punches & you’re out cold. So, he just didn’t fight a puncher” 👀👀 #Boxing #StevensonZepeda 💥💥🥊🥊🥊 🎥: Boxing News
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‼️ROLLY ROMERO ON SHAKUR STEVENSON’S PERFORMANCE AGAINST WILLIAM ZEPEDA‼️ Rolly Romero: “It was a great performance, but the dude(Zepeda) has no power. William has 1 of the highest punch outputs in boxing, anyone that has to throw 100 punches a round to stop you…have no power. My niece can punch me 100 times in the face & I’d be sleeping. Real punchers only need 1 or 2 punches & you’re out cold. So, he just didn’t fight a puncher” 👀👀 #Boxing #StevensonZepeda 💥💥🥊🥊🥊 🎥: Boxing News

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Core power and wrist stability are everything if you want to sit on your punches. This push-up routine is an absolute killer for building that explosive knockout power and bulletproofing your wrists.
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Core power and wrist stability are everything if you want to sit on your punches. This push-up routine is an absolute killer for building that explosive knockout power and bulletproofing your wrists.

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🗣️ "I don't like to lose. I saw good and bad moments in the first fight. I need to throw more punches..." - Dmitry Bivol #BeterbievBivol2 | DAZN Boxing | #RiyadhSeason
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🗣️ "I don't like to lose. I saw good and bad moments in the first fight. I need to throw more punches..." - Dmitry Bivol #BeterbievBivol2 | DAZN Boxing | #RiyadhSeason

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Larry Wheels’ trainer REALIZED Larry was BARELY putting any POWER into his PUNCHES 😭👀 “You gotta put power in it.” “You gotta hit harder, I make more noise than that.”
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Larry Wheels’ trainer REALIZED Larry was BARELY putting any POWER into his PUNCHES 😭👀 “You gotta put power in it.” “You gotta hit harder, I make more noise than that.”

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Brian Norman Sr says DEVIN HANEY DID NOT OUTCLASS BRIAN NORMAN JR😳 One fighter landed 70 punches and the other landed 59 punches that’s only 11 punch difference over a 12 round fight 11 punches ain’t outclassing NOBODY- 🎥: Millcityboxing #Boxing

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