Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

“ Brake - Plant - Separate” the fundamental model for all changes of direction. Check out Lauren Greaves as she takes Manchester United performance and medical team through a braking (transition) exercise. Simple version , with low to medium load from the bands. To ramp this up we use... show more

Jonas Dodoo

24,973 subscribers

44,401 Aufrufe • vor 1 Jahr •via X (Twitter)

Sport Bildung Gesundheit & Wellness

Anya Rossi• Live Now

Private livecam show

4 Kommentare

Profilbild von HENRY MATOS VEJARANO

HENRY MATOS VEJARANOvor 1 Jahr

@laurengreaves00 @ManUtd Veo una forma de ejercicio. La forma de sembrar al oponente que te sigue en una direccion a gran velocidad y al llevar el balon hacia atras y girar rapidamente cambiando de direccion se mantiene aun posesion del balon desacelerando.

Profilbild von American Stories Network

American Stories Networkvor 2 Jahren

The ultimate test of body, mind, and soul. 💥 See what determined people are truly capable of on #SurvivingMann starring @DonUSFrogMann Follow for where to watch. #SEALTeam6 #Fearless #NavySEALs #SpecOps #TacticalTraining

Profilbild von Ashman

Ashmanvor 1 Jahr

@laurengreaves00 @ManUtd What do you cue athletes to do differently on the plant vs brake step? Like do you say on plant step to put your foot out in front of you to create a braking force, and then on the plant to get the hips low?

Profilbild von Alexander Radnev

Alexander Radnevvor 1 Jahr

@laurengreaves00 @ManUtd These exercises are quite interesting. You'll never see someone doing them in the gym. So thanks for sharing!

Ähnliche Videos

Have you tried customizing your video overviews? We uploaded a doc with a simple algebraic equation and guided it with this prompt: “Help me solve this puzzle. Walk through the thinking process and how you determine the values of each shape. Make sure to show the images of the shapes as you talk about them. Keep it super easy to understand for someone who isn't strong in algebra.” Check out how effectively NotebookLM is able to explain and solve the problem. We're SO excited for what this means for learning use cases (and hope you are too). Try it out and let us know what you think!

Have you tried customizing your video overviews? We uploaded a doc with a simple algebraic equation and guided it with this prompt: “Help me solve this puzzle. Walk through the thinking process and how you determine the values of each shape. Make sure to show the images of the shapes as you talk about them. Keep it super easy to understand for someone who isn't strong in algebra.” Check out how effectively NotebookLM is able to explain and solve the problem. We're SO excited for what this means for learning use cases (and hope you are too). Try it out and let us know what you think!

NotebookLM

39,196 Aufrufe • vor 1 Jahr

Parents learn how to get out of the way and stay out of the way when your kid is playing. It actually inhibits success when you are coaching or yelling instructions from the stands. Growth happens with failure… as uncomfortable as that makes us as a parent. Once we recognize this, we can be intentional about remaining silent when it comes to instructing, but verbal when it comes to positive encouragement. And encourage all players. It lets your kid know that everyone on their team is important and that you care about team successes. This is fundamental in creating a team concept in your child.

Parents learn how to get out of the way and stay out of the way when your kid is playing. It actually inhibits success when you are coaching or yelling instructions from the stands. Growth happens with failure… as uncomfortable as that makes us as a parent. Once we recognize this, we can be intentional about remaining silent when it comes to instructing, but verbal when it comes to positive encouragement. And encourage all players. It lets your kid know that everyone on their team is important and that you care about team successes. This is fundamental in creating a team concept in your child.

Trent Mongero

34,544 Aufrufe • vor 7 Monaten

We haven’t come this far to only go this far! Virginia, we have a chance to keep commonsense leadership in our Commonwealth and we cannot give it up. Make sure to get out and vote because it takes all of us to keep Virginia on the right path.

We haven’t come this far to only go this far! Virginia, we have a chance to keep commonsense leadership in our Commonwealth and we cannot give it up. Make sure to get out and vote because it takes all of us to keep Virginia on the right path.

Winsome Earle-Sears

79,194 Aufrufe • vor 10 Monaten

DO YOU HAVE THE MOTOR TO BE THE BEST PLAYER? Players underestimate how hard it is to be the best player on a team or on the floor every night. To go out and score the ball while impacting the game in multiple ways takes alot of energy, effort, and resilience. Then, to go out and do that consistently on a night in and night out basis is even harder.

DO YOU HAVE THE MOTOR TO BE THE BEST PLAYER? Players underestimate how hard it is to be the best player on a team or on the floor every night. To go out and score the ball while impacting the game in multiple ways takes alot of energy, effort, and resilience. Then, to go out and do that consistently on a night in and night out basis is even harder.

Steve Dagostino

31,090 Aufrufe • vor 1 Jahr

Marcus Rashford explains EXACTLY why Manchester United keep failing. "People say Manchester United have been in a transition for years." "To be in a transition... you have to START the transition." "We've changed managers, changed ideas and changed strategies." "If your direction is always changing, you can't expect to win the league." "Look at Liverpool. They made a plan, stuck with Klopp, and eventually won everything." "United have ended up in no man's land." "It hurts me... not just as a player, but as a Manchester United fan."

Marcus Rashford explains EXACTLY why Manchester United keep failing. "People say Manchester United have been in a transition for years." "To be in a transition... you have to START the transition." "We've changed managers, changed ideas and changed strategies." "If your direction is always changing, you can't expect to win the league." "Look at Liverpool. They made a plan, stuck with Klopp, and eventually won everything." "United have ended up in no man's land." "It hurts me... not just as a player, but as a Manchester United fan."

HK

445,611 Aufrufe • vor 1 Monat

How SEAL Team 6 Used an Empty Helicopter to Lure Out Nearly 30 Taliban “We were following this group of Taliban, about 30 of them. We knew if we went toe-to-toe with them, some of our guys were definitely going to get killed or wounded. As a ruse or a fake-out, we brought in an empty helicopter close to the valley to make a lot of noise. They started to get out and run, and we waited for all of them to get out in the open and ambushed all of them.” “I pull the M67 frag grenade, and I try to get the perfect angle. I drop it in perfectly, and I turn to run. And I slip. I start sliding down into the hole of the bunker with the hand grenade. I could feel it rolling on my shin. The hand grenade with the pin pulled. I started crawling my way out and finally got out of the bunker just in time for it to be like, boom. Almost completely blew myself up.” Alex West | Advocate & Speaker

How SEAL Team 6 Used an Empty Helicopter to Lure Out Nearly 30 Taliban “We were following this group of Taliban, about 30 of them. We knew if we went toe-to-toe with them, some of our guys were definitely going to get killed or wounded. As a ruse or a fake-out, we brought in an empty helicopter close to the valley to make a lot of noise. They started to get out and run, and we waited for all of them to get out in the open and ambushed all of them.” “I pull the M67 frag grenade, and I try to get the perfect angle. I drop it in perfectly, and I turn to run. And I slip. I start sliding down into the hole of the bunker with the hand grenade. I could feel it rolling on my shin. The hand grenade with the pin pulled. I started crawling my way out and finally got out of the bunker just in time for it to be like, boom. Almost completely blew myself up.” Alex West | Advocate & Speaker

Shawn Ryan

133,608 Aufrufe • vor 22 Tagen

For all of you that responded to Netflix’s tweet with “The Passport of Mallam Ilia,” this is for you! We have put blood and sweat into this project since 2019 when we started it and for the first time, you all get to see what it looks like. THE FIRST LOOK. We hope this makes you proud as a Nigerian because we are creating a global standard animated film adapted from a Nigerian story from scratch here in Nigeria and by Nigerian animators too. We are almost finished with it but we need your support to complete it and put it out there. You can support us by investing here: #supportPOMI #passportofmallamilia #fromclassictoepic #jointhetrain

For all of you that responded to Netflix’s tweet with “The Passport of Mallam Ilia,” this is for you! We have put blood and sweat into this project since 2019 when we started it and for the first time, you all get to see what it looks like. THE FIRST LOOK. We hope this makes you proud as a Nigerian because we are creating a global standard animated film adapted from a Nigerian story from scratch here in Nigeria and by Nigerian animators too. We are almost finished with it but we need your support to complete it and put it out there. You can support us by investing here: #supportPOMI #passportofmallamilia #fromclassictoepic #jointhetrain

Magic Carpet Studios

56,210 Aufrufe • vor 1 Jahr

This guy put an ad out for free rock. He wasn’t going to use it. 8 1/2 tons worth. You come load it and you haul it away. A woman messaged him that she wanted it. He told her to bring a big truck. She showed up in a mini van with buckets and was putting the rock into buckets in the back of her van. She asked him to take the ad down and she said she would come back for the rest of it. He’s kind of laughing about it in disbelief. Maybe she doesn’t have a lot of money. Maybe she wanted to use it to make her yard look nice and couldn’t afford to buy any. Instead of making fun of the situation, how about going out there and helping her. I’d have helped her. Would you have helped that woman? Or, was his ad sufficient- free rock, you load it, you haul it away? What would you have done?

This guy put an ad out for free rock. He wasn’t going to use it. 8 1/2 tons worth. You come load it and you haul it away. A woman messaged him that she wanted it. He told her to bring a big truck. She showed up in a mini van with buckets and was putting the rock into buckets in the back of her van. She asked him to take the ad down and she said she would come back for the rest of it. He’s kind of laughing about it in disbelief. Maybe she doesn’t have a lot of money. Maybe she wanted to use it to make her yard look nice and couldn’t afford to buy any. Instead of making fun of the situation, how about going out there and helping her. I’d have helped her. Would you have helped that woman? Or, was his ad sufficient- free rock, you load it, you haul it away? What would you have done?

👉M-Û-R-Č-H👈

3,458,906 Aufrufe • vor 5 Monaten

You don't have to make a deal with the devil to try The Killing Stone early because... 🩸 The demo is available NOW as part of Steam Next Fest! Check it out and leave us a review if you like it!

You don't have to make a deal with the devil to try The Killing Stone early because... 🩸 The demo is available NOW as part of Steam Next Fest! Check it out and leave us a review if you like it!

Question

35,216 Aufrufe • vor 11 Monaten

Nick Khan: The amateur system is something that the professionals do not support sufficiently. That's the pipeline. We have to make it easy fighters, just like we have a performance institute for UFC. We have a performance center for WWE. If you want to try to do one of those things, come our way and check it out. You don't have to sign anything with us. Same thing in boxing, grassroots system.

Nick Khan: The amateur system is something that the professionals do not support sufficiently. That's the pipeline. We have to make it easy fighters, just like we have a performance institute for UFC. We have a performance center for WWE. If you want to try to do one of those things, come our way and check it out. You don't have to sign anything with us. Same thing in boxing, grassroots system.

Jed I. Goodman ©

18,752 Aufrufe • vor 4 Monaten

Firebender now QAs your Android app for you 🚀 Here it’s running through the login flow and finding all the edge cases, even testing rotation to make sure the UI holds up. These kinds of feedback loops make AI significantly more effective for mobile development. Try it out at

Firebender now QAs your Android app for you 🚀 Here it’s running through the login flow and finding all the edge cases, even testing rotation to make sure the UI holds up. These kinds of feedback loops make AI significantly more effective for mobile development. Try it out at

Aman Gottumukkala

12,040 Aufrufe • vor 11 Monaten

“The New York City subway stations are now making it extremely difficult for anyone to use the emergency exit doors. Check this out” He starts a timer countdown to show long it takes from when you try to open the emergency exit, until when it opens This is absolutely insane “Feels slightly illegal, doesn't it? Like what if there was an actual emergency and everyone was trying to leave the station? And you couldn't even open the door.”

“The New York City subway stations are now making it extremely difficult for anyone to use the emergency exit doors. Check this out” He starts a timer countdown to show long it takes from when you try to open the emergency exit, until when it opens This is absolutely insane “Feels slightly illegal, doesn't it? Like what if there was an actual emergency and everyone was trying to leave the station? And you couldn't even open the door.”

Wall Street Apes

693,833 Aufrufe • vor 9 Monaten

✨ "It's a magical competition, it's where we all want to be. When you're out of it you realise how special it is, and when you're in it you want to make the most of it..." Michael Carrick on the importance of the Champions League to Manchester United, who he insists aren't there just to enjoy the occasion 😤 #MUFC

✨ "It's a magical competition, it's where we all want to be. When you're out of it you realise how special it is, and when you're in it you want to make the most of it..." Michael Carrick on the importance of the Champions League to Manchester United, who he insists aren't there just to enjoy the occasion 😤 #MUFC

Stretford Paddock

18,499 Aufrufe • vor 3 Tagen

"The worse thing you can do when you get on the range is to try and smack it as hard as you can. I just try to hit lots of small shots, hit the middle of the club face. Then build it up from there, that makes the difference. You can the build the reps up from there. Hit it a bit harder, find a bit of confidence. It seems really simple, that's actually what all the guys are doing. Nobody's coming out and trying to smack it as hard as they can. Nick Dougherty and Ewen Ferguson chat all things practice sessions on the driving range in Dubai. #HeroDubaiDesertClassic | #RolexSeries

"The worse thing you can do when you get on the range is to try and smack it as hard as you can. I just try to hit lots of small shots, hit the middle of the club face. Then build it up from there, that makes the difference. You can the build the reps up from there. Hit it a bit harder, find a bit of confidence. It seems really simple, that's actually what all the guys are doing. Nobody's coming out and trying to smack it as hard as they can. Nick Dougherty and Ewen Ferguson chat all things practice sessions on the driving range in Dubai. #HeroDubaiDesertClassic | #RolexSeries

DP World Tour

41,129 Aufrufe • vor 7 Monaten

If you're new to apps, you need to use XcodeBuildMCP. It takes all the rough edges out of working with Codex or Claude Code and Xcode. Your agent can build and run your app, and even check the UI to see if it looks good via Apple Accessibility APIs.

If you're new to apps, you need to use XcodeBuildMCP. It takes all the rough edges out of working with Codex or Claude Code and Xcode. Your agent can build and run your app, and even check the UI to see if it looks good via Apple Accessibility APIs.

Paul Solt

53,825 Aufrufe • vor 8 Monaten

I asked Coach Udoka: With the team struggling to make shots and Durant finishing 4th in shot attempts in Game 2, will we say Durant starts in the midrange more often and less often as the initiator of the offense, making it harder to double-team him? “Yeah I think it's a balance for sure the main things is the turnovers and us not being agressive out of it or converting out if it.”

I asked Coach Udoka: With the team struggling to make shots and Durant finishing 4th in shot attempts in Game 2, will we say Durant starts in the midrange more often and less often as the initiator of the offense, making it harder to double-team him? “Yeah I think it's a balance for sure the main things is the turnovers and us not being agressive out of it or converting out if it.”

Lachard Binkley

46,399 Aufrufe • vor 4 Monaten

It would be easy to call out the defense for this one, but the issue is complete lack of game management. It’s been an issue for years and it must improve. There are 10-15 passes that second half where Utd really would have benefited from controlling the game more — but lose possession from bad decisions. Like, 60 minutes into the game when Everton has pinned us down in our own end and we are up 1-0, it is impossible to justify from a risk/reward perspective to try to make a low percentage pass in behind the defense to a Sesko running down towards the corner flag just after we have won possession. All United fans knows how it feels like when you are down a goal against City and they just play off 15-20 minutes. How can they be so good at it? Check the videos from the City documentary. I couldn’t find the best clip I’ve seen, but the below is a good example. Pep is absolutely losing his mind after players losing possession of the ball. In another video he literarily starts to cry. United doesn’t have to become City II. But this is an area we just must improve and it’s long long overdue. It really is as simple as this. If you are patient and get enough players up pitch — the opponent must defend with the same numbers. If you lose the ball in that position when the opponent is defending with 10 players in the lap of their keeper — it is very hard for an opponent to counter attack on you effectively. So you get every chance to win the ball back even if you lose it. When we have a lead in a game like this — we just can’t help ourselves. Give it 15 seconds and a Dalot or Maguire or Rashford or Bruno or Cunha or Mbuemo will try a play to get into a scoring chance. This must improve and it must improve soon.

It would be easy to call out the defense for this one, but the issue is complete lack of game management. It’s been an issue for years and it must improve. There are 10-15 passes that second half where Utd really would have benefited from controlling the game more — but lose possession from bad decisions. Like, 60 minutes into the game when Everton has pinned us down in our own end and we are up 1-0, it is impossible to justify from a risk/reward perspective to try to make a low percentage pass in behind the defense to a Sesko running down towards the corner flag just after we have won possession. All United fans knows how it feels like when you are down a goal against City and they just play off 15-20 minutes. How can they be so good at it? Check the videos from the City documentary. I couldn’t find the best clip I’ve seen, but the below is a good example. Pep is absolutely losing his mind after players losing possession of the ball. In another video he literarily starts to cry. United doesn’t have to become City II. But this is an area we just must improve and it’s long long overdue. It really is as simple as this. If you are patient and get enough players up pitch — the opponent must defend with the same numbers. If you lose the ball in that position when the opponent is defending with 10 players in the lap of their keeper — it is very hard for an opponent to counter attack on you effectively. So you get every chance to win the ball back even if you lose it. When we have a lead in a game like this — we just can’t help ourselves. Give it 15 seconds and a Dalot or Maguire or Rashford or Bruno or Cunha or Mbuemo will try a play to get into a scoring chance. This must improve and it must improve soon.

The Swedish Rumble 🔰

37,172 Aufrufe • vor 6 Tagen

Mike Brown was the last player picked on my hockey team at 15 years old. And Mike Brown was the only player to make the NHL from that team. Too many kids get complacent, make excuses, or quit working when it gets hard. Mikey is living proof that if you find the positive in tough situations, and work harder than everyone else, you can achieve your dreams. It’s a super-power. Check out this clip from our last podcast.

Mike Brown was the last player picked on my hockey team at 15 years old. And Mike Brown was the only player to make the NHL from that team. Too many kids get complacent, make excuses, or quit working when it gets hard. Mikey is living proof that if you find the positive in tough situations, and work harder than everyone else, you can achieve your dreams. It’s a super-power. Check out this clip from our last podcast.

Topher Scott

35,157 Aufrufe • vor 2 Jahren

It's out! Here's my music video for Hot Dad and Cyranek's new song "Online (All the Time)." This was a labor of love, and I'm elated you all finally get to see it. Check it out on YouTube and Newgrounds through the replies below!

It's out! Here's my music video for Hot Dad and Cyranek's new song "Online (All the Time)." This was a labor of love, and I'm elated you all finally get to see it. Check it out on YouTube and Newgrounds through the replies below!

Isometric Pixel

59,943 Aufrufe • vor 11 Monaten

Kofi Kingston says WWE's offer would have cut pay by more than the reported 50%: “It was more than 50%. More than a lot of people know. The compensation is a big part of it, for sure, but the bigger part is being able to go out and live your dream the way you want to live it and be appreciated for it. We took it all into consideration, and we knew this was the only path to take. It was scary at times with the uncertainty and everything, but sometimes you just have to go through it.”

Kofi Kingston says WWE's offer would have cut pay by more than the reported 50%: “It was more than 50%. More than a lot of people know. The compensation is a big part of it, for sure, but the bigger part is being able to go out and live your dream the way you want to live it and be appreciated for it. We took it all into consideration, and we knew this was the only path to take. It was scary at times with the uncertainty and everything, but sometimes you just have to go through it.”

Ariel Helwani

391,791 Aufrufe • vor 11 Tagen