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Breakfast for the week

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Inspirenaire

169,263 subscribers

295,775 次观看 • 9 个月前 •via X (Twitter)

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First things first… Breakfast 😋🍳 Hope everyone has a great start to the week!
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So in this video, I’m breaking down the exact protocol I would do from the moment I wake up → to breakfast → afternoon → evening. Including: • How I’d hydrate • What I’d eat • How I’d support my kidneys • How I’d support my blood vessels • Herbs I would take daily • How I’d lower pressure through lifestyle, not restriction
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Happy Work Week Monday or Happy call of work make it an extended weekend monday .
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