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BREAKING: A new company just introduced a leverage machine squat rack attachment. This should allow home gym owners to do movements they typically don’t have the space and money for.

Cooper Mitchell - HomeGymGuy

31,550 subscribers

99,099 次观看 • 4 个月前 •via X (Twitter)

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This may be the best all-in-one squat rack ever designed. It combines: - squat rack - lever arms - Freemotion style cable crossover - Cable stack machine oriented push-pull movements All in a compact, German-made rack. Essentially a home gym Swiss-Army knife.

This may be the best all-in-one squat rack ever designed. It combines: - squat rack - lever arms - Freemotion style cable crossover - Cable stack machine oriented push-pull movements All in a compact, German-made rack. Essentially a home gym Swiss-Army knife.

Cooper Mitchell - HomeGymGuy

33,383 次观看 • 2 个月前

I want to see home gym furniture become more popular. Why have just a bed, when your bed could also be a squat rack?

I want to see home gym furniture become more popular. Why have just a bed, when your bed could also be a squat rack?

Cooper Mitchell - HomeGymGuy

323,943 次观看 • 6 个月前

"I don't have anywhere to build a home gym." Introducing the expanding gym shed with a built-in squat rack functional trainer. It's called the 'Steel Shack."

"I don't have anywhere to build a home gym." Introducing the expanding gym shed with a built-in squat rack functional trainer. It's called the 'Steel Shack."

Cooper Mitchell - HomeGymGuy

43,473 次观看 • 2 个月前

$500/mo gym membership < $500/mo home gym. For $60k (10-year gym membership), I’d buy: - Rower - Ski erg - Lighting - Treadmill - Cold Plunge - Assault bike - Reverse hyper - Sound system - Traditional Sauna - Adjustable bench - Belt squat machine -Leg press machine - Hip thrust machine - Hack squat machine - Seated row machine - Lat pulldown machine - Leg extension/curl machine - GHD / glute ham developer - Mini split for climate control - Flooring (rolled rubber flooring) - Functional trainer / cable machine - Wall-mounted storage / plate trees - Power rack with all the attachments - Chest press/shoulder press machine - Commercial-grade barbell + full plate set - Adjustable dumbbells + full dumbbell rack And you'd still have LOTS of money left over

$500/mo gym membership < $500/mo home gym. For $60k (10-year gym membership), I’d buy: - Rower - Ski erg - Lighting - Treadmill - Cold Plunge - Assault bike - Reverse hyper - Sound system - Traditional Sauna - Adjustable bench - Belt squat machine -Leg press machine - Hip thrust machine - Hack squat machine - Seated row machine - Lat pulldown machine - Leg extension/curl machine - GHD / glute ham developer - Mini split for climate control - Flooring (rolled rubber flooring) - Functional trainer / cable machine - Wall-mounted storage / plate trees - Power rack with all the attachments - Chest press/shoulder press machine - Commercial-grade barbell + full plate set - Adjustable dumbbells + full dumbbell rack And you'd still have LOTS of money left over

Cooper Mitchell - HomeGymGuy

47,167 次观看 • 1 个月前

Youth fitness has been declining for 60 years. It’s time to fight back with competence and solutions. Why don’t our kids deserve OUR BEST? (And to be clear: this is a squat rack, at the price of a squat rack, with special grooves as a bonus for pull-ups and rows.)

Youth fitness has been declining for 60 years. It’s time to fight back with competence and solutions. Why don’t our kids deserve OUR BEST? (And to be clear: this is a squat rack, at the price of a squat rack, with special grooves as a bonus for pull-ups and rows.)

KneesOverToesGuy

55,720 次观看 • 1 年前

The best home gym equipment offers multiple exercises, takes up very little space, and requires minimal setup time. This new machine appears to check all the boxes.

The best home gym equipment offers multiple exercises, takes up very little space, and requires minimal setup time. This new machine appears to check all the boxes.

Cooper Mitchell - HomeGymGuy

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💥NEW: Maria Bartiromo: “We don’t want a nuclear terrorist to have a nuclear weapon.” Khanna: “And Obama was on the road to achieving that!” Bartiromo: “Obama did squat! … He gave the money to Iran … They gave it to Hamas, Hezbollah — and then they committed atrocities.”

💥NEW: Maria Bartiromo: “We don’t want a nuclear terrorist to have a nuclear weapon.” Khanna: “And Obama was on the road to achieving that!” Bartiromo: “Obama did squat! … He gave the money to Iran … They gave it to Hamas, Hezbollah — and then they committed atrocities.”

Jason Cohen 🇺🇸

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BREAKING Gikomba Market traders have DISOWNED claims by the opposition. They were given space and sufficient notice. They support President Ruto's plan to do them a new market.

BREAKING Gikomba Market traders have DISOWNED claims by the opposition. They were given space and sufficient notice. They support President Ruto's plan to do them a new market.

Abuga Makori EGH, MBE

11,431 次观看 • 4 个月前

If you’re a beginner, start simple. You don’t need a gym or fancy equipment—just basic movements that build strength, balance, and confidence at home. Master the fundamentals, stay consistent, and your body will do the rest.

If you’re a beginner, start simple. You don’t need a gym or fancy equipment—just basic movements that build strength, balance, and confidence at home. Master the fundamentals, stay consistent, and your body will do the rest.

Michelle Labs

207,528 次观看 • 6 个月前

A man should have a VISION. For himself and for his family. And this vision needs to transcend money. Most men do not have any vision beyond having money & that's why they don't achieve anything.

A man should have a VISION. For himself and for his family. And this vision needs to transcend money. Most men do not have any vision beyond having money & that's why they don't achieve anything.

Penuel The Black Pen

16,764 次观看 • 3 个月前

I just introduced the Fairness in Apartment Rentals (FARE) Act. It mandates that when renting a new home, you don’t have to pay a broker fee unless you hire the broker. Let’s get this passed!

I just introduced the Fairness in Apartment Rentals (FARE) Act. It mandates that when renting a new home, you don’t have to pay a broker fee unless you hire the broker. Let’s get this passed!

Chi Ossé

152,292 次观看 • 3 年前

this is nuts! Mark Cuban just said something every young person should hear. AI agents are GOING to run through every small and mid-size business in the country. not a single one of those owners will know how to build them. his advice is to learn claude. learn agentic workflows. just learn AI and how it works. then go to these businesses and help them because they won’t know how to do any of this shit. they have money to spend. they have deep problems. they don’t have you!

this is nuts! Mark Cuban just said something every young person should hear. AI agents are GOING to run through every small and mid-size business in the country. not a single one of those owners will know how to build them. his advice is to learn claude. learn agentic workflows. just learn AI and how it works. then go to these businesses and help them because they won’t know how to do any of this shit. they have money to spend. they have deep problems. they don’t have you!

Damian Player

1,435,491 次观看 • 4 个月前

The rich don’t spend the money they have, and the poor don’t have money to spend. This is a problem when 70% of the economy relies on consumer spending. Closing our staggering wealth gap isn’t just the right thing to do. It’s essential to save our economy from collapse.

The rich don’t spend the money they have, and the poor don’t have money to spend. This is a problem when 70% of the economy relies on consumer spending. Closing our staggering wealth gap isn’t just the right thing to do. It’s essential to save our economy from collapse.

Robert Reich

308,762 次观看 • 3 年前

Very Important Public Service Announcement: If your gym does not have this machine or something just like it…. ….it’s time to FIND A NEW GYM

Very Important Public Service Announcement: If your gym does not have this machine or something just like it…. ….it’s time to FIND A NEW GYM

Dean Turner

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Legendary bodybuilder Frank Zane once designed a piece of gym equipment called the "Leg Blaster." It combines a plate-loadable harness with a stand and handles you grasp to perform a leaning squat. In a way, it was the first pendulum squat. They now sell for crazy money.

Legendary bodybuilder Frank Zane once designed a piece of gym equipment called the "Leg Blaster." It combines a plate-loadable harness with a stand and handles you grasp to perform a leaning squat. In a way, it was the first pendulum squat. They now sell for crazy money.

Cooper Mitchell - HomeGymGuy

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Active money managers have just hit their highest stock exposure This has typically been a warning sign for the short-term

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PabloReports: What do you make of the new ICE director? Castro: I don’t like that he was doing work for GEO, because it’s a private prison company that has allowed investors to make money off imprisonment. And in the case of the other company, they are making money off child suffering and imprisonment.

Acyn

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This place isn’t actually a gym; instead, it serves as a form of amusement for the gym owners. This is typically the experience for many girls who receive training from Izlamists at these gyms. Such establishments become a source of entertainment for both the girls and these extremists. The true responsibility lies with the girls and girls’ parents. In the name of fitness, these parents allow their daughters to interact with Izlamists, compromising their family’s honor. These parents are often too busy to supervise their children. While they may earn substantial incomes, they fail to monitor their children’s activities. As a result, the children have plenty of money but little oversight, leading to these situations. Individuals with extremist tendencies exploit this lack of parental attention to their advantage.

This place isn’t actually a gym; instead, it serves as a form of amusement for the gym owners. This is typically the experience for many girls who receive training from Izlamists at these gyms. Such establishments become a source of entertainment for both the girls and these extremists. The true responsibility lies with the girls and girls’ parents. In the name of fitness, these parents allow their daughters to interact with Izlamists, compromising their family’s honor. These parents are often too busy to supervise their children. While they may earn substantial incomes, they fail to monitor their children’s activities. As a result, the children have plenty of money but little oversight, leading to these situations. Individuals with extremist tendencies exploit this lack of parental attention to their advantage.

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For future founders: Don’t be a cog in a machine. The machine wants you to be a cog but that’s a choice and you don’t have to give in. Be a polymath that can do many things. The world will pay 1000X more for founders who can *build* the machine.

For future founders: Don’t be a cog in a machine. The machine wants you to be a cog but that’s a choice and you don’t have to give in. Be a polymath that can do many things. The world will pay 1000X more for founders who can build the machine.

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357,758 次观看 • 2 年前