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Build your complete chest, Incline ➝ Flat ➝ Flyes.

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Forge Physique

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94,112 görüntüleme • 19 gün önce •via X (Twitter)

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BIGGEST natty bodybuilder Mark Hartley told Larry Wheels you will NEVER build a massive upper chest just from incline pressing if you can't feel your FIBERS working 😳👀 "You can't just do incline press and think you're going to have a huge upper chest." "If you're not blessed with a gigantic Arnold chest, you have to find creative ways to isolate it."
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