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Build Your Upper Chest

Gym Workout | Strength Training | Clean Form

62,120 subscribers

32,084 次观看 • 4 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

6 条评论

nova 的头像

nova4 个月前

Doodies?

Hundenrufus 的头像

Hundenrufus4 个月前

Totally natty

Riley Brooks • Fitness & Fat Loss 的头像

Riley Brooks • Fitness & Fat Loss4 个月前

Crafting that upper chest like a sunrise—slow, steady, and lighting up the whole day ahead.

Yourwife 的头像

Yourwife4 个月前

This dude constantly has shoulder pain but doesn’t know why

cheddamanthaplug 的头像

cheddamanthaplug4 个月前

Hard to listen to this dude talk 🫩🚶🏾‍♂️💤

mhay 的头像

mhay4 个月前

If you don't tuck in your elbows during a heavy bench/dumbells press then your shoulder's ac joint will pop up

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