正在加载视频...

视频加载失败

返回首页

Build Your Upper Chest

Grind4Gainzz's profile picture

Gym Workout | Strength Training | Clean Form

54,988 subscribers

31,768 次观看 • 3 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Upper body workout build bigger chest
0:49

Upper body workout build bigger chest

Gentlemen's Era

70,879 次观看 • 6 个月前

Upper body workout build bigger chest
0:49

Upper body workout build bigger chest

Fitness Workout

22,063 次观看 • 5 个月前

Upper body workout build bigger chest
0:49

Upper body workout build bigger chest

Gym Workout | Strength Training | Clean Form

2,718,826 次观看 • 7 个月前

Upper body workout build bigger chest
0:49

Upper body workout build bigger chest

Alpha Prime

47,311 次观看 • 6 个月前

Your chest isn’t full because you miss this 🧠🏋️♂️ Train upper and lower. Build complete size.
0:49

Your chest isn’t full because you miss this 🧠🏋️♂️ Train upper and lower. Build complete size.

Muscle Blueprint - Fitness | Health | Abs

27,394 次观看 • 1 个月前

A common mistake many people make whilst training upper chest is flaring or opening their elbows. It’s a new week; start doing your upper chest movements correctly. On incline, keep your elbows close to your body and push. Don’t flare your elbows on any upper chest movement; once flared, you’re no longer doing upper chest.
0:45

A common mistake many people make whilst training upper chest is flaring or opening their elbows. It’s a new week; start doing your upper chest movements correctly. On incline, keep your elbows close to your body and push. Don’t flare your elbows on any upper chest movement; once flared, you’re no longer doing upper chest.

iJosh🃏

140,220 次观看 • 8 个月前

7 Chest Exercises to Build Size, Strength & a Powerful Upper Body 💪 1.
0:39

7 Chest Exercises to Build Size, Strength & a Powerful Upper Body 💪 1.

Wellnezz Core

102,117 次观看 • 17 天前

4 Exercises To Grow Your Upper Chest.
0:22

4 Exercises To Grow Your Upper Chest.

Muscles_builder

33,984 次观看 • 7 个月前

Build Your Upper Body.
0:27

Build Your Upper Body.

Health_fitness

55,484 次观看 • 3 个月前

#InternationalChestDay “GROW YOUR UPPER CHEST | MY FAVOURITE MOVEMENT | START YOUR CHEST WORKOUT WITH IT”.💪🏼❤️‍🔥 “X”#PranavRaj #workoutmotivation #viralvideo
0:27

#InternationalChestDay “GROW YOUR UPPER CHEST | MY FAVOURITE MOVEMENT | START YOUR CHEST WORKOUT WITH IT”.💪🏼❤️‍🔥 “X”#PranavRaj #workoutmotivation #viralvideo

Pranav Raj

28,567 次观看 • 3 年前

Target your upper, middle and lower chest with these cable exercises
0:36

Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

62,993 次观看 • 4 个月前

Upper Body Wotkout: Strengthen and Tone Your Arms, Chest, and Back!
1:05

Upper Body Wotkout: Strengthen and Tone Your Arms, Chest, and Back!

Bio Life

32,909 次观看 • 5 个月前

If your upper chest is stubborn to grow, try these exercises!
0:49

If your upper chest is stubborn to grow, try these exercises!

Aesthetic WorkOut

488,107 次观看 • 2 年前

How to Build Your Chest Faster
1:01

How to Build Your Chest Faster

Forge Physique

220,901 次观看 • 4 个月前

Build Your Chest With Just Dumbbells.
0:35

Build Your Chest With Just Dumbbells.

Workout guide gym

29,283 次观看 • 2 个月前