Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Buttery hips for back pain

MoralFitnezz's profile picture

Fit Moral

245,508 subscribers

11,121 Aufrufe • vor 8 Monaten •via X (Twitter)

Gesundheit & WellnessBildung
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

5 bedtime leg swings: relax waist and back,ease lower back pain,prevent "mom hips",and relieve hips and back discomfort
0:27

5 bedtime leg swings: relax waist and back,ease lower back pain,prevent "mom hips",and relieve hips and back discomfort

Home Hack 🏡

41,188 Aufrufe • vor 9 Monaten

Bigs working on buttery hips. Perfect? No Uncomfortable? Incredibly so
1:54

Bigs working on buttery hips. Perfect? No Uncomfortable? Incredibly so

Brandon Herring

19,384 Aufrufe • vor 5 Monaten

4 morning exercises for hips and back pain relief, share these exercises with your friends ❤️👇👇👇
0:27

4 morning exercises for hips and back pain relief, share these exercises with your friends ❤️👇👇👇

Life Doctor

40,049 Aufrufe • vor 1 Jahr

Four moves to OPEN your Hips and reduce the risk of Back Pain👇🔥
0:23

Four moves to OPEN your Hips and reduce the risk of Back Pain👇🔥

Gladiators zone

500,689 Aufrufe • vor 2 Jahren

After doing these four exercises, your hips will feel free from pain, your pelvis will move smoothly like butter, and your back will be pain-free. Like and follow for more
0:21

After doing these four exercises, your hips will feel free from pain, your pelvis will move smoothly like butter, and your back will be pain-free. Like and follow for more

fitvital Hub

24,424 Aufrufe • vor 3 Monaten

Sciatica pain isn't random… It's usually tight hips + a compressed lower back! Before taking painkillers, try these 6 yoga poses daily for 10 minutes 👍
0:36

Sciatica pain isn't random… It's usually tight hips + a compressed lower back! Before taking painkillers, try these 6 yoga poses daily for 10 minutes 👍

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

23,018 Aufrufe • vor 2 Monaten

If you have pain in your hips or back, try this and it may make your entire day.
1:31

If you have pain in your hips or back, try this and it may make your entire day.

Justin Mucci

13,498 Aufrufe • vor 1 Monat

Reverse lunges are the kryptonite to knee pain. Stronger knees, stronger hips, less pain. It’s a slam dunk for you.
0:55

Reverse lunges are the kryptonite to knee pain. Stronger knees, stronger hips, less pain. It’s a slam dunk for you.

Tom Broback

73,924 Aufrufe • vor 2 Jahren

Buttery hips might just be the secret sauce to feeling amazing in your body 🔑 Whether it’s walking, or simply standing tall - hips mobility changes everything!👇👇👇
0:31

Buttery hips might just be the secret sauce to feeling amazing in your body 🔑 Whether it’s walking, or simply standing tall - hips mobility changes everything!👇👇👇

Cardio Arena

175,239 Aufrufe • vor 9 Monaten

Unlock tighter hips & free your lower back with this twist. Better mobility, less pain👇 Would you try this?
0:21

Unlock tighter hips & free your lower back with this twist. Better mobility, less pain👇 Would you try this?

GetFIT CENTER

12,203 Aufrufe • vor 10 Tagen

💪 One stretch for all aches ✔️ Lower back — try this ✔️ Back ache — try this ✔️ Sciatic pain — try this ✔️ Tight knees or hips — try this Great before workouts or after a long day 🙌
0:23

💪 One stretch for all aches ✔️ Lower back — try this ✔️ Back ache — try this ✔️ Sciatic pain — try this ✔️ Tight knees or hips — try this Great before workouts or after a long day 🙌

Goal Loaded

111,342 Aufrufe • vor 6 Monaten

5 Exercises for a Relaxed Back and Flexible Hips
0:32

Sensitive content

5 Exercises for a Relaxed Back and Flexible Hips

Bedroom Fitness

36,616 Aufrufe • vor 8 Monaten

10 Mobility Exercises For Healthier Hips & Back: 1.
0:21

10 Mobility Exercises For Healthier Hips & Back: 1.

Muscle Forge

33,115 Aufrufe • vor 2 Monaten

Swing nightly for hips waist and lower back relief
0:38

Swing nightly for hips waist and lower back relief

Gym Fiesta

20,249 Aufrufe • vor 5 Monaten

1. Your spine isn’t fragile... your habits are Most back pain isn’t a “disk issue.” It’s a dysfunction. • Weak glutes • Locked hips • No core stability • Sloppy movement patterns Pain is feedback. Not fate.
1:09

1. Your spine isn’t fragile... your habits are Most back pain isn’t a “disk issue.” It’s a dysfunction. • Weak glutes • Locked hips • No core stability • Sloppy movement patterns Pain is feedback. Not fate.

Gabe Pluguez

30,157 Aufrufe • vor 1 Jahr

Release Pain In Your Hips With Tap Massage And Kicks
1:17

Release Pain In Your Hips With Tap Massage And Kicks

Muscle Blueprint - Fitness | Health | Abs

12,859 Aufrufe • vor 3 Monaten

Tight hips + stiff spine? That’s a recipe for poor movement, pain, and limited performance. Fix both at once with these 6 simple mobility drills 🧵 1. Straddle Rotation Open your hips while rotating your spine. Great for unlocking hamstrings, hips & thoracic spine.
0:24

Tight hips + stiff spine? That’s a recipe for poor movement, pain, and limited performance. Fix both at once with these 6 simple mobility drills 🧵 1. Straddle Rotation Open your hips while rotating your spine. Great for unlocking hamstrings, hips & thoracic spine.

Cardio Arena

50,616 Aufrufe • vor 2 Monaten

Body exercise for lower back pain
1:16

Body exercise for lower back pain

Muscle Blueprint - Fitness | Health | Abs

111,866 Aufrufe • vor 5 Monaten

Body exercise for lower back pain
1:16

Body exercise for lower back pain

Life Doctor

55,052 Aufrufe • vor 5 Monaten

Beginner-friendly routine to help relieve lower back pain and tight hips. Perform 10 reps per side and stay consistent to feel the difference. Follow the video instructions, like, and follow for more fitness tips.
0:29

Beginner-friendly routine to help relieve lower back pain and tight hips. Perform 10 reps per side and stay consistent to feel the difference. Follow the video instructions, like, and follow for more fitness tips.

fitvital Hub

11,431 Aufrufe • vor 1 Monat