Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Caffeine causes grey matter deterioration and blocks the brain's ability to recover from sleep deprivation. Be thoughtful about caffeine use when sleep-deprived! #caffeine #sleep

sleepdiplomat's profile picture

Matt Walker

240,085 subscribers

96,052 Aufrufe • vor 11 Monaten •via X (Twitter)

Gesundheit & Wellness#caffeine#sleep
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

The '12-Hour Coffee Rule' (of thumb) For Sleep #caffeine #sleep #sleephygiene #coffeesleep #health #wellbeing #podcast #science #biology #lifestyle
1:47

The '12-Hour Coffee Rule' (of thumb) For Sleep #caffeine #sleep #sleephygiene #coffeesleep #health #wellbeing #podcast #science #biology #lifestyle

Matt Walker

31,509 Aufrufe • vor 1 Jahr

🔞 i accidentally had caffeine earlier and now i cant sleep #nsfw #nsfwaudio
1:51

Sensitive content

🔞 i accidentally had caffeine earlier and now i cant sleep #nsfw #nsfwaudio

Locke 🗝️🩹🔞 Menhera VT 🔜 OFFKAI

11,802 Aufrufe • vor 2 Jahren

Apart from dementia could it be Narcolepsy? It’s a chronic neurological disorder that impairs the brain's ability to regulate sleep-wake cycles. It causes an overwhelming, irrepressible need to sleep during the day and sudden transitions into rapid eye movement (REM) sleep. WHATEVER IT IS SEEMS TO BE GETTING WORSE EVERYDAY
2:56

Apart from dementia could it be Narcolepsy? It’s a chronic neurological disorder that impairs the brain's ability to regulate sleep-wake cycles. It causes an overwhelming, irrepressible need to sleep during the day and sudden transitions into rapid eye movement (REM) sleep. WHATEVER IT IS SEEMS TO BE GETTING WORSE EVERYDAY

Meidas_Charise Lee

97,854 Aufrufe • vor 2 Monaten

Who's running on football and caffeine for this World Cup? ☕⚽ Shoutout to Keurig for making "I'll sleep after the tournament" a realistic plan.
0:31

Who's running on football and caffeine for this World Cup? ☕⚽ Shoutout to Keurig for making "I'll sleep after the tournament" a realistic plan.

Trevor Noah

20,601 Aufrufe • vor 2 Monaten

Me showing up to work on 3 hours of sleep for the 5th day in a row on 500 mg of caffeine 💀
0:36

Me showing up to work on 3 hours of sleep for the 5th day in a row on 500 mg of caffeine 💀

Samoan Dynasty

218,612 Aufrufe • vor 10 Monaten

Me showing up to work on 3 hours of sleep for the 5th day in a row on 500 mg of caffeine 💀
0:36

Me showing up to work on 3 hours of sleep for the 5th day in a row on 500 mg of caffeine 💀

tribal chief ☝🏻🩸

374,873 Aufrufe • vor 1 Jahr

When Caffeine and Italy met for the first time, it could only ever be a story of passion and creativity. Get Caffeine 👉
1:24

When Caffeine and Italy met for the first time, it could only ever be a story of passion and creativity. Get Caffeine 👉

caffeine

14,704 Aufrufe • vor 10 Monaten

I always think I can get away with getting no sleep by getting enough caffeine but then it gets to the middle of the day and I'm like this:
0:55

I always think I can get away with getting no sleep by getting enough caffeine but then it gets to the middle of the day and I'm like this:

Mads

540,766 Aufrufe • vor 7 Monaten

$PLTR just minted a new billionaire 🔮💰 Congrats to CTO Shyam Sankar — the first non-founding Palantir exec to cross 10 figures Shyam was the first FDE at Palantir. Here’s a video of Shyamu from a decade ago: “sleep is a symptom of caffeine deprivation”
1:22

$PLTR just minted a new billionaire 🔮💰 Congrats to CTO Shyam Sankar — the first non-founding Palantir exec to cross 10 figures Shyam was the first FDE at Palantir. Here’s a video of Shyamu from a decade ago: “sleep is a symptom of caffeine deprivation”

Jawwwn

335,981 Aufrufe • vor 1 Jahr

Sleeping is the only way you can get rid of adenosine. But if you drink caffeine before you sleep—your body can't get through all of the adenosine it has built up. Because your body is still trying to get rid of the caffeine in your system.
1:50

Sleeping is the only way you can get rid of adenosine. But if you drink caffeine before you sleep—your body can't get through all of the adenosine it has built up. Because your body is still trying to get rid of the caffeine in your system.

Hussain Ibarra

333,086 Aufrufe • vor 1 Jahr

There is a global sleep-loss epidemic. One-third of modern civilization doesn't sleep enough. If that’s you, Dr Walker suggests: •Regular hours •Ideal temperature •Dark environment •Walk it out •No caffeine and alcohol before bed •A wind-down routine
5:28

There is a global sleep-loss epidemic. One-third of modern civilization doesn't sleep enough. If that’s you, Dr Walker suggests: •Regular hours •Ideal temperature •Dark environment •Walk it out •No caffeine and alcohol before bed •A wind-down routine

Fernando Cao

214,456 Aufrufe • vor 2 Jahren

Losing just one hour of sleep could take you four days to recover ➡️The optimum sleep duration is 7-8 hours per night. ➡️Lack of sleep (sleep deprivation) results in various problems, such as poor attention, focus, concentration and memory. ➡️Poor sleep also increases the risk of headache, anxiety and stress. ➡️Sleep deprivation is associated with poor decision making and driving errors, leading to more vehicle crashes. ➡️The most important aspect what I wish to highlight is that: Losing just one hour of sleep could take up to four days time to recover. ➡️Therefore, ensure a regular sleep schedule and sleep for 7-8 hours every night. #sleep #sleepbetter #sleephealth
0:51

Losing just one hour of sleep could take you four days to recover ➡️The optimum sleep duration is 7-8 hours per night. ➡️Lack of sleep (sleep deprivation) results in various problems, such as poor attention, focus, concentration and memory. ➡️Poor sleep also increases the risk of headache, anxiety and stress. ➡️Sleep deprivation is associated with poor decision making and driving errors, leading to more vehicle crashes. ➡️The most important aspect what I wish to highlight is that: Losing just one hour of sleep could take up to four days time to recover. ➡️Therefore, ensure a regular sleep schedule and sleep for 7-8 hours every night. #sleep #sleepbetter #sleephealth

Dr Sudhir Kumar MD DM

124,844 Aufrufe • vor 2 Jahren

If you’ve tried everything—melatonin, magnesium, breathwork, and still can’t sleep, this might be what you’re missing. I started using Hapbee, and it’s a total game-changer. On my 8-hour flight from Dubai, I set it to sleep mode and woke up 8 hours and 2 minutes later, fully rested. No supplements, no grogginess—just deep, natural sleep. Here’s how it works: ✅ Goes under your pillow—no wires, no weird sounds ✅ Uses frequency technology to mimic melatonin, adenosine & even caffeine without actually taking them ✅ Turn it off & the effect stops instantly—no lingering side effects You can even use the caffeine setting in the morning for a boost without drinking coffee Are you giving it a try? LEARN MORE:
1:11

If you’ve tried everything—melatonin, magnesium, breathwork, and still can’t sleep, this might be what you’re missing. I started using Hapbee, and it’s a total game-changer. On my 8-hour flight from Dubai, I set it to sleep mode and woke up 8 hours and 2 minutes later, fully rested. No supplements, no grogginess—just deep, natural sleep. Here’s how it works: ✅ Goes under your pillow—no wires, no weird sounds ✅ Uses frequency technology to mimic melatonin, adenosine & even caffeine without actually taking them ✅ Turn it off & the effect stops instantly—no lingering side effects You can even use the caffeine setting in the morning for a boost without drinking coffee Are you giving it a try? LEARN MORE:

Gary Brecka

104,461 Aufrufe • vor 1 Jahr

life after 8 hours of sleep, 200mg caffeine, an hour long meditation sit, workout in the morning, no short form content, sun in the morning, cold showers, expanded awareness, good food, and good music
0:25

life after 8 hours of sleep, 200mg caffeine, an hour long meditation sit, workout in the morning, no short form content, sun in the morning, cold showers, expanded awareness, good food, and good music

J

44,054 Aufrufe • vor 19 Tagen

Connect Claude, ChatGPT, Cursor, Perplexity, or Codex to Caffeine. The Caffeine MCP server is live. One URL. One browser sign-in. Describe what you want built from inside your AI tool - it sends the prompt straight to Caffeine. Get updates on what's being built without leaving your conversation. When it's done, ask your AI to review it. It reads the Caffeine conversation directly, so it has full context on every decision.
4:30

Connect Claude, ChatGPT, Cursor, Perplexity, or Codex to Caffeine. The Caffeine MCP server is live. One URL. One browser sign-in. Describe what you want built from inside your AI tool - it sends the prompt straight to Caffeine. Get updates on what's being built without leaving your conversation. When it's done, ask your AI to review it. It reads the Caffeine conversation directly, so it has full context on every decision.

caffeine

14,728 Aufrufe • vor 2 Monaten

3. Cut Out Disease-Promoting Foods & Toxins. • Refined sugar - depletes minerals • Caffeine - taxes adrenals, disrupts sleep • Alcohol, tobacco & drugs - linked to 100s of diseases • Pesticides & mold - endocrine disruptors, carcinogens Listen to Barbara:
0:36

3. Cut Out Disease-Promoting Foods & Toxins. • Refined sugar - depletes minerals • Caffeine - taxes adrenals, disrupts sleep • Alcohol, tobacco & drugs - linked to 100s of diseases • Pesticides & mold - endocrine disruptors, carcinogens Listen to Barbara:

Masculine Notes ⚔️

242,991 Aufrufe • vor 1 Jahr

park jisung.... bro..... 😭😭😭😭😭 🐹 i drank 5 cups of chagee yesterday 🐹🇨🇳 delicious~ 👍🏻 😸 did you sleep??? 🐹 ....so that's why i couldn't sleep?? 😸 the caffeine is crazy 🐹 my eyes were tired but my brain was wide awake
0:36

park jisung.... bro..... 😭😭😭😭😭 🐹 i drank 5 cups of chagee yesterday 🐹🇨🇳 delicious~ 👍🏻 😸 did you sleep??? 🐹 ....so that's why i couldn't sleep?? 😸 the caffeine is crazy 🐹 my eyes were tired but my brain was wide awake

강아쮜냥이˙ᵕ˙

91,473 Aufrufe • vor 8 Monaten

What's next for $ICP and caffeine w/ Dexter ∞ Caff/acc In this episode, we talk about - the upcoming Caffeine public launch - how it could change the entire crypto landscape - what’s next for the Internet Computer #ICP - the $BUILDR token Timestamps: 0:00 Intro 0:31 Guest introduction 1:59 Caffeine is going public soon 3:14 Caffeine will be have a pay to use model 4:28 How the revenue generated could impact the ICP price 6:48 There are billions of $ in $ICP shorts 8:28 Dexter's livestream token $BUILDR 13:46 Dexter's thoughts after launching the $BUILDR token
17:08

What's next for $ICP and caffeine w/ Dexter ∞ Caff/acc In this episode, we talk about - the upcoming Caffeine public launch - how it could change the entire crypto landscape - what’s next for the Internet Computer #ICP - the $BUILDR token Timestamps: 0:00 Intro 0:31 Guest introduction 1:59 Caffeine is going public soon 3:14 Caffeine will be have a pay to use model 4:28 How the revenue generated could impact the ICP price 6:48 There are billions of $ in $ICP shorts 8:28 Dexter's livestream token $BUILDR 13:46 Dexter's thoughts after launching the $BUILDR token

Alex (BCP)

24,245 Aufrufe • vor 10 Monaten