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Cage Work with Nathaniel Lowe. Keeping Your Head & Eyes Still 👀 ✅ if you can keep your head & eyes still to read the pitch while maintaining a proper position to hit your chances of success goes way up. All of the best hitters in the world talk... show more

Tyler Osik

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18,956 次观看 • 1 年前 •via X (Twitter)

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IV. Vestibulo-Ocular Reflex Finally, we have the VOR. This is the capacity to track an object with the eyes while moving the head. It means the eyes have to counteract head movement to keep the gaze stable on a point of focus. (Also a very important feature for keeping balance) Start with small head movements and a variety of movements over time. ⇢ Perform 60s then move on to the next drill P.S. Don’t be afraid to look weird, because you will. But remember your eyes are on the line.

IV. Vestibulo-Ocular Reflex Finally, we have the VOR. This is the capacity to track an object with the eyes while moving the head. It means the eyes have to counteract head movement to keep the gaze stable on a point of focus. (Also a very important feature for keeping balance) Start with small head movements and a variety of movements over time. ⇢ Perform 60s then move on to the next drill P.S. Don’t be afraid to look weird, because you will. But remember your eyes are on the line.

Tim Kuijsters

180,596 次观看 • 2 年前

I am all for strange things that you can implement into your daily life that have positive health benefits. This is a nice one that tests your balance and proprioception as your head moves through different angles and planes of movement while you are travelling through space. It looks simple, but you will soon feel that walking is not the same as when your head is in place, as it normally is. Another one is to move your eyes in different directions, opposite to where your head is moving, and still maintain a semblance of balance. Start slow and feel your way into this.

I am all for strange things that you can implement into your daily life that have positive health benefits. This is a nice one that tests your balance and proprioception as your head moves through different angles and planes of movement while you are travelling through space. It looks simple, but you will soon feel that walking is not the same as when your head is in place, as it normally is. Another one is to move your eyes in different directions, opposite to where your head is moving, and still maintain a semblance of balance. Start slow and feel your way into this.

⚡️🌞 Sol Brah 🌞🐬

10,868 次观看 • 22 天前

If you teach your kids anything, teach them this: The more you focus on your thoughts and emotions the stronger they grow. The best way to get out of your head is to move your body.

If you teach your kids anything, teach them this: The more you focus on your thoughts and emotions the stronger they grow. The best way to get out of your head is to move your body.

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Frum: What a tariff is, is the equivalent of hitting yourself in the head. And he’s saying to the world: “We will not stop hitting ourselves in the head unless you all agree to hit yourselves in the head.”

Frum: What a tariff is, is the equivalent of hitting yourself in the head. And he’s saying to the world: “We will not stop hitting ourselves in the head unless you all agree to hit yourselves in the head.”

Acyn

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“We will definitely show you upper-caste people your place. We are the majority. The fate of all of you will be the same as that of the Kashmiri Pandits. You will have to run from place to place seeking shelter. We will pIvck out your eyes and play with them, sIit your throαt and turn it into a fountain.” ~ An oppressed leftist Dalit to a random Brahmin. She still isn’t playing the victim card. Brave AF woman.

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“We will definitely show you upper-caste people your place. We are the majority. The fate of all of you will be the same as that of the Kashmiri Pandits. You will have to run from place to place seeking shelter. We will pIvck out your eyes and play with them, sIit your throαt and turn it into a fountain.” ~ An oppressed leftist Dalit to a random Brahmin. She still isn’t playing the victim card. Brave AF woman.

Mikku 🐼

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Everything you think you know is a LIE. And even with all of the verified evidence & facts, many are still committed to those LIES. If you speak the TRUTH, you are called ‘Antisemitic’. They use weaponised language to try to silence you. “The Party told you to reject the evidence of your eyes and ears. It was their final, most essential command” - George Orwell, 1984.

Everything you think you know is a LIE. And even with all of the verified evidence & facts, many are still committed to those LIES. If you speak the TRUTH, you are called ‘Antisemitic’. They use weaponised language to try to silence you. “The Party told you to reject the evidence of your eyes and ears. It was their final, most essential command” - George Orwell, 1984.

Lozzy B 🇦🇺𝕏

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🐳 How do you hold the baton? 💦 like thish~ 🐳 Oh 😂 💦 left~ right~ 🐳 You have to keep your head still, San. You can move your body, but your head shouldn't move at all. As for the body, you can move as much as you want. 🐳 Front! Walk! Left! 🐳 [🤣] Look at your head. 🐳 Front! Walk! Right! Left! 💦 [grabs his head so it doesnt move] 🐳 5555 What did you do with your right hand? 💦 grabbing my head~ 🐳 Ohh 😂 Don’t move your head, don’t move your head.

🐳 How do you hold the baton? 💦 like thish~ 🐳 Oh 😂 💦 left~ right~ 🐳 You have to keep your head still, San. You can move your body, but your head shouldn't move at all. As for the body, you can move as much as you want. 🐳 Front! Walk! Left! 🐳 [🤣] Look at your head. 🐳 Front! Walk! Right! Left! 💦 [grabs his head so it doesnt move] 🐳 5555 What did you do with your right hand? 💦 grabbing my head~ 🐳 Ohh 😂 Don’t move your head, don’t move your head.

deeコ

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Tom Aspinall’s father reveals how not getting hit became the foundation of Tom’s style 🧠🫡 "The secret is not to get hit. When he was a kid, that was what it was all about. His kids, you touch them and they just [dodge]. So you teach them very early, don’t let them touch you. That was paramount in what he had to learn. It was about being quick — you’ve got to move your head fast, your legs fast. So it’s always been about trying to enjoy it and trying to be good at it. If he wasn’t good at it, I’m not stupid, and if he got hit in the head a lot, he would’ve fallen out, and I’d have said go and do it and you’ll end up not too happy when you get older. You can’t get punched in the head all the time. So we train a lot on evading being punched." (via Tom Aspinall )

Tom Aspinall’s father reveals how not getting hit became the foundation of Tom’s style 🧠🫡 "The secret is not to get hit. When he was a kid, that was what it was all about. His kids, you touch them and they just [dodge]. So you teach them very early, don’t let them touch you. That was paramount in what he had to learn. It was about being quick — you’ve got to move your head fast, your legs fast. So it’s always been about trying to enjoy it and trying to be good at it. If he wasn’t good at it, I’m not stupid, and if he got hit in the head a lot, he would’ve fallen out, and I’d have said go and do it and you’ll end up not too happy when you get older. You can’t get punched in the head all the time. So we train a lot on evading being punched." (via Tom Aspinall )

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🚨 Jay Buhner’s Hitting Advice • Keep it simple at the plate • Trust your eyes & look for a fastball ⭐️ A clear head is the best thing you can take w/ you to the plate. Hunt the middle-middle mistakes & lock in w/ your eyes. Great advice!

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🇰🇼 On behalf of Organization of Islamic Cooperation to the journalists “The world’s conscious has awoken. It is your duty…your colleagues are being murdered in cold blood in-front of your eyes and in-front of the whole world. It is you who needs to keep the issue in the media and in the consciousness of the world.”

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Stop drifting after you land. A lot of hitters think they need to keep moving forward after foot plant to create power. In reality, that forward drift often causes the barrel to work down through and under the ball. Instead, rotate behind your contact point. Keep your head stable, create more space, and give the barrel a better path through the zone. HEAD - down and back slightly OK✅ MOVING FORWARD AS YOU SWING❌ Train with an expert, not an influencer.

Stop drifting after you land. A lot of hitters think they need to keep moving forward after foot plant to create power. In reality, that forward drift often causes the barrel to work down through and under the ball. Instead, rotate behind your contact point. Keep your head stable, create more space, and give the barrel a better path through the zone. HEAD - down and back slightly OK✅ MOVING FORWARD AS YOU SWING❌ Train with an expert, not an influencer.

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Focus on an athletic stance, swing it hard and keep the head still. Of course there will be things to fix in a swing but if it’s a young player and the swing is good but the power just isn’t where you want it to be, it will come!

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yoo this is actually so cool. they are all all over the place fr... half of them are in the wrong position but seventeen made it work and still move in unison and the dance still looked really good 👏🏻

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