calorie deficit

Popcorn and Diet Coke. That’s the only thing that keeps me going.

you make it past that first day and go into ketosis and your golden... I went 3 days with only a single cup of mixed fruit and water once the hunger stopped I felt like a fkn million bucks

Fry an egg bro

EXATAMENTE VSFFFFFFFFF

do we have this video edit as a format?

That's why I've kinda been trying to follow the "never eat before 12, never eat after 8" cause honestly it helps alot ^^ but then again I literally sleep till like 4 in the afternoon

Just sleep man

Gotta suffer if you wanna look good

jajjajajaja tal vez el principio sea duro pero despues rueda solo

Real