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calorie deficit

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Miilato

295,290 subscribers

57,759 次观看 • 1 个月前 •via X (Twitter)

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10 条评论

JunkDogRay 的头像
JunkDogRay1 个月前

Popcorn and Diet Coke. That’s the only thing that keeps me going.

Geo_Groyper 的头像
Geo_Groyper1 个月前

you make it past that first day and go into ketosis and your golden... I went 3 days with only a single cup of mixed fruit and water once the hunger stopped I felt like a fkn million bucks

Norman Deplume 的头像
Norman Deplume1 个月前

Fry an egg bro

𝘢𝘯𝘯𝘢 ⭑٠࣪ 的头像
𝘢𝘯𝘯𝘢 ⭑٠࣪1 个月前

EXATAMENTE VSFFFFFFFFF

ꙮSnail Factsꙮ 的头像
ꙮSnail Factsꙮ1 个月前

do we have this video edit as a format?

‼️KATSUKI BAKUGO'S WIFE‼️ 的头像
‼️KATSUKI BAKUGO'S WIFE‼️1 个月前

That's why I've kinda been trying to follow the "never eat before 12, never eat after 8" cause honestly it helps alot ^^ but then again I literally sleep till like 4 in the afternoon

Grassy 的头像
Grassy1 个月前

Just sleep man

Cla50 的头像
Cla501 个月前

Gotta suffer if you wanna look good

Alan Parrish 𓅪 的头像
Alan Parrish 𓅪1 个月前

jajjajajaja tal vez el principio sea duro pero despues rueda solo

Xer0 的头像
Xer01 个月前

Real

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Fat loss only happens when you’re in a calorie deficit. It’s when you burn more calories than you consume. But how you create that deficit and support it makes the real difference. Let’s dive into the system you can build for a healthy caloric deficit:

Craig Brockie

82,808 次观看 • 1 年前

Long Waited low calorie coffee from Dunkin ! Less than 70 calories! Perfect for calorie deficit! Medium iced coffee - splash/little bit of coffee milk, 3-4 sugar free vanilla, and little bit of cold foam !
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Long Waited low calorie coffee from Dunkin ! Less than 70 calories! Perfect for calorie deficit! Medium iced coffee - splash/little bit of coffee milk, 3-4 sugar free vanilla, and little bit of cold foam !

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𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

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Them: I can’t lose weight even in a calorie deficit… Also them: DoorDash every day and eat out multiple times per week Time for a reality check…
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Them: I can’t lose weight even in a calorie deficit… Also them: DoorDash every day and eat out multiple times per week Time for a reality check…

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24,385 次观看 • 4 个月前

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141,494 次观看 • 5 个月前