Can I do the impossible at age 60?

I’ll be turning 60 in April, so this one definitely caught my attention. I’m working toward some pretty ambitious strength, conditioning, and performance goals of my own. Age changes how we train and recover, but it doesn’t mean we stop challenging ourselves. Maintaining strength, muscle, power, balance, and the ability to actually do things may be some of the most important investments we can make as we get older. Looking forward to following this journey, Shawn. 💪

60 is the new 40 if you actually lift

Insane! You look great!

Carnivore is the way Doc.

the body just does what you command it to do :)

🙏