Dr Shawn Baker 🥩

@SBakerMD • 378,884 subscribers

Multi sport world record setting athlete, physician, Founder https://t.co/mxJyq8oV2I: online clinic for treating chronic diseases, author of “The Carnivore Diet”

Live Cam

Dr Shawn Baker 🥩

Shorts

This critter was cruising through my backyard! Anyone know what it is?

80 year old Dr Kenton Brown breaks the 100 m age group world record in 14.16 seconds! Inspiring to see what healthy aging can be!

Lifting heavy weight is really bad for you as you age Case in point below

If you’re not lifting and sprinting as you get older you are leaving years of quality life on the table!

Love to see it! This is what maintaining functional capacity as we age looks like! If you can’t see the benefits of exercising, then you are blind! 80 years and doing this is awesome!

Supplementmaxxing or whatever they call it

The condo gym is actually fairly decent and generally pretty empty- will still need to find a place to do Olympic lifts and other more athletic stuff- for the next few days while I get settled will just do some easier stuff

First track meet done and dusted- ran against high school kids 40 years younger and 100 lbs lighter than me😜 Oldest guy at the meet finished 54th out of 63 athletes in the 100 -official time 14.54 sec and also anchored a 4 x 100 with time of 53 seconds

Hey Billie Eilish… my dog thinks you’re wrong!!

Bath time Coach Maximus

Haven’t done this is about 40 years! My youngest son turns 13 on Monday and apparently he wants a record player and some unspecified “retro music” How did I do?

I’m unfamiliar with the European nutrition rating system-my assumption here is that “E” stands for excellent

Quick one at @brickyardfitness_stpete -hit a max speed PR on assault runner-19.1 mph today!

Wagyu! What say you?? Delicious, too fatty, never tried it?

Sprint day, still to cold and icy to be outside 100 m 14 seconds, air runner- this was the easiest I’ve hit 14 on this thing Hamstrings, quads all feel good! Steak fueled Look forward to getting on track in the spring as weather allows

Having a lot of sweaty fun!

At the track today with my 13 y/o son Did some 10 yd start (me 1.72, him 1.81 Followed by 40 yard sprints (me 5.42, him 6.76) Finished with some jumping

First Florida workout is in the books!

First time doing it, bar at 4’6”. Age 59, 250lbs

Videos

Watch Anya Live

Why do so many people on carnivore avoid chicken? 🤔

Did a carnivore diet cause his heart attack?

I broke carnivore for 30 days! Here's what happened...

Vegan tries meat for the first time in 7 years 🤯 Source IG: munchwitjack

Charlene Andersen-53 years old- 26 years of carnivore diet eating nothing but ribeyes steaks- scurvy is finally catching up with her

"I realized I was gonna die being a vegan" Source: maxgermanbiology

Do you know the theory behind why restaurants give you bread before a meal? Source: Joe Rogan Podcast News

Happy Saturday! Should be back to full speed soon!

Sensitive content

Pretty amazing what a meat based diet can do!!

How you age is a choice!

81 and breaking world records...

405 x 21 at 59 with a conventional bar

Slowly get it back! Got sick in Australia a few weeks ago and lost 15 lbs- gained most of it back and strength is slowly returning

A low carb diet makes my joints feel better The same thing is noted by many others Because of this I can exercise with very high intensities and push my capacities Because I’m able to keep pushing my capacities, I am able function at a level typically associated with much younger people

Quad tendon rehab coming along nicely, rowing moving along nicely as well!

The biggest cons of moving to Florida!!

Learn more at

People are no longer falling for the nonsense!!

What's in my carnivore fridge?