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Can run specific isometrics help increase your max speed 🏃♂️💨❓ Check out this short case study clip 🎥⬇️ from Jonas Mikalcius on the Sportsmith online isometric strength course 🟢 Course starts March 4 🟣 Learn at your own pace 🟡 Lifetime access
10,231 просмотров • 2 лет назад •via X (Twitter)
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Sprint Science2 лет назад
What was the before and after in meters per second?

TalentLMS4 лет назад
Do your training a favor and go online with TalentLMS. Create courses in minutes, go live by end of day, and keep your training costs in check. →
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