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Can you do this? It's called The Old Man Test & it challenges balance, proprioception, lower body strength & neuromuscular coordination. A 2022 study found that adults aged 51-75 who couldn't hold a 10 sec 1 legged stance had an 84% higher risk of dying within the next decade!😱

Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙

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13,734 次观看 • 1 个月前 •via X (Twitter)

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✅If you can do around 40 consecutive push-ups, it’s a strong indicator of good fitness and a much lower risk of heart attack or stroke A study published in JAMA Network Open (2019) involved over 1,000 male firefighters. Here’s what it found: 1. Men who could complete more than 40 push-ups in a single attempt had a 96% lower risk of heart disease events (heart attack, stroke, or cardiac arrest) over 10 years compared with those who could do fewer than 10. 2. The push-up test was a simple measure of overall fitness, particularly upper-body strength and cardiovascular endurance. 3. Push-up capacity correlated strongly with aerobic fitness (VO₂ max), a key predictor of heart health. Important caveats: 1. The study included middle-aged men (mean age ~40) who were physically active firefighters, not the general population. 2. It shows association, not causation: Being fit enough to do 40 push-ups reflects good cardiovascular fitness, which lowers heart disease risk. 3. The protective effect comes from the fitness level and not the push-ups themselves. (VC: Dr Jacob George)

✅If you can do around 40 consecutive push-ups, it’s a strong indicator of good fitness and a much lower risk of heart attack or stroke A study published in JAMA Network Open (2019) involved over 1,000 male firefighters. Here’s what it found: 1. Men who could complete more than 40 push-ups in a single attempt had a 96% lower risk of heart disease events (heart attack, stroke, or cardiac arrest) over 10 years compared with those who could do fewer than 10. 2. The push-up test was a simple measure of overall fitness, particularly upper-body strength and cardiovascular endurance. 3. Push-up capacity correlated strongly with aerobic fitness (VO₂ max), a key predictor of heart health. Important caveats: 1. The study included middle-aged men (mean age ~40) who were physically active firefighters, not the general population. 2. It shows association, not causation: Being fit enough to do 40 push-ups reflects good cardiovascular fitness, which lowers heart disease risk. 3. The protective effect comes from the fitness level and not the push-ups themselves. (VC: Dr Jacob George)

Dr Sudhir Kumar MD DM

48,880 次观看 • 9 个月前

The #1 Test That Predicts If You’ll Stay Independent After 50 🦵 Your lower body strength after 50 isn’t about gym bragging rights. It’s the difference between walking confidently, catching yourself if you trip, and staying independent in your own home. The ultimate no-equipment test? The Wall Sit. It strips away momentum and reveals the true endurance of your quads, glutes, hips, and core. How to do it correctly: 1. Back flat against a wall 2. Slide down until thighs are parallel to the floor 3. Knees directly over ankles 4. Core braced, arms crossed or at sides (no hands on thighs) 5. Hold as long as possible with perfect form Age 50+ Strength Benchmarks: •Under 30 sec → Needs serious work •30–60 sec → Average for active adults •60–90 sec → Solid endurance •90–120 sec → Excellent functional strength •2+ minutes → Elite-level conditioning If you can hold 90 seconds or longer, your lower-body stability is in the top tier for your age group. Where do you rank? Drop your wall sit time below 👇 📌 Bookmark this and re-test every 4 weeks. Your future mobility depends on it.

The #1 Test That Predicts If You’ll Stay Independent After 50 🦵 Your lower body strength after 50 isn’t about gym bragging rights. It’s the difference between walking confidently, catching yourself if you trip, and staying independent in your own home. The ultimate no-equipment test? The Wall Sit. It strips away momentum and reveals the true endurance of your quads, glutes, hips, and core. How to do it correctly: 1. Back flat against a wall 2. Slide down until thighs are parallel to the floor 3. Knees directly over ankles 4. Core braced, arms crossed or at sides (no hands on thighs) 5. Hold as long as possible with perfect form Age 50+ Strength Benchmarks: •Under 30 sec → Needs serious work •30–60 sec → Average for active adults •60–90 sec → Solid endurance •90–120 sec → Excellent functional strength •2+ minutes → Elite-level conditioning If you can hold 90 seconds or longer, your lower-body stability is in the top tier for your age group. Where do you rank? Drop your wall sit time below 👇 📌 Bookmark this and re-test every 4 weeks. Your future mobility depends on it.

Kristie Leong M.D.

39,266 次观看 • 1 个月前

There's a 60 second test that determines how old you are and most people over 40 will fail it. It's called the Old Man Test. 1. Stand barefoot with your shoes and socks in front of you. 2. Lift one foot. 3. Put on a sock, then a shoe, tie it. Foot never touches the ground. 4. Switch sides. Do the same thing. As you age, balance becomes the canary in the coal mine. The good news is you can improve it at any age. - Don't be excessively fat - Build lower body strength using single leg exercises - Walk heel to toe across the kitchen - Stand on one foot while brushing your teeth - Get off the couch without using your hands - Lift weights 3x a week. Try it out and let me know in the comments if you passed or failed.

There's a 60 second test that determines how old you are and most people over 40 will fail it. It's called the Old Man Test. 1. Stand barefoot with your shoes and socks in front of you. 2. Lift one foot. 3. Put on a sock, then a shoe, tie it. Foot never touches the ground. 4. Switch sides. Do the same thing. As you age, balance becomes the canary in the coal mine. The good news is you can improve it at any age. - Don't be excessively fat - Build lower body strength using single leg exercises - Walk heel to toe across the kitchen - Stand on one foot while brushing your teeth - Get off the couch without using your hands - Lift weights 3x a week. Try it out and let me know in the comments if you passed or failed.

Dan Go

552,687 次观看 • 2 个月前

This Zimbabwean member of parliament whose parliamentary submission has gone viral is making a valid point based on peer-reviewed research. She is essentially saying that men who have regular sex are also reducing their risk of prostate cancer. Medical studies suggest a link between frequent ejaculation and a reduced risk of prostate cancer. However, the exact number of times a man should ejaculate per month to maintain optimal prostate health has not been definitively established. A study published in the Journal of the American Medical Association (JAMA) found that men who reported ejaculating at least 21 times a month had a lower risk of developing prostate cancer compared to those who ejaculated less frequently. The study, which followed over 31,000 men for several years, suggested a correlation between frequent ejaculation and a lower risk of prostate cancer. A study conducted by Australian researchers and published in the journal British Journal of Urology (BJU) in 2003 found that men who ejaculated more than five times per week in their 20s had a reduced risk of prostate cancer compared to those who ejaculated less frequently. A 2008 study in the British Journal of Urology International examined over 30,000 men and found that those who reported higher ejaculation frequency showed a lower risk of prostate cancer. A 2016 study published in the journal European Urology investigated the association between ejaculation frequency and the risk of prostate cancer. The study found that men with a higher ejaculation frequency had a lower risk of developing prostate cancer, particularly in their 40s. Men over 40 should have regular medical check-ups and discuss any concerns about their prostate health with healthcare providers such as nurses and doctors. While this data is available for us to engage with, we cannot return to the old tradition she mentions in her presentation of passing on young women from the wife’s family to older men. The JAMA study's findings do not justify the revival of the outdated and exploitative traditional practice of passing young women from the wife's family to older men. Read more here; More👇🏿

This Zimbabwean member of parliament whose parliamentary submission has gone viral is making a valid point based on peer-reviewed research. She is essentially saying that men who have regular sex are also reducing their risk of prostate cancer. Medical studies suggest a link between frequent ejaculation and a reduced risk of prostate cancer. However, the exact number of times a man should ejaculate per month to maintain optimal prostate health has not been definitively established. A study published in the Journal of the American Medical Association (JAMA) found that men who reported ejaculating at least 21 times a month had a lower risk of developing prostate cancer compared to those who ejaculated less frequently. The study, which followed over 31,000 men for several years, suggested a correlation between frequent ejaculation and a lower risk of prostate cancer. A study conducted by Australian researchers and published in the journal British Journal of Urology (BJU) in 2003 found that men who ejaculated more than five times per week in their 20s had a reduced risk of prostate cancer compared to those who ejaculated less frequently. A 2008 study in the British Journal of Urology International examined over 30,000 men and found that those who reported higher ejaculation frequency showed a lower risk of prostate cancer. A 2016 study published in the journal European Urology investigated the association between ejaculation frequency and the risk of prostate cancer. The study found that men with a higher ejaculation frequency had a lower risk of developing prostate cancer, particularly in their 40s. Men over 40 should have regular medical check-ups and discuss any concerns about their prostate health with healthcare providers such as nurses and doctors. While this data is available for us to engage with, we cannot return to the old tradition she mentions in her presentation of passing on young women from the wife’s family to older men. The JAMA study's findings do not justify the revival of the outdated and exploitative traditional practice of passing young women from the wife's family to older men. Read more here; More👇🏿

Hopewell Chin’ono

127,956 次观看 • 1 年前

A landmark study from the Cleveland Clinic—a mainstream, pro-vaccine institution—has revealed alarming data about this year's flu shot. The research, tracking over 53,000 clinic employees during the 2024-25 respiratory virus season, found a shocking negative vaccine effectiveness of -26.9%. This isn't just low effectiveness; it's NEGATIVE efficacy. Key Findings: • The cumulative incidence of influenza increased more rapidly among the VACCINATED than the unvaccinated. • After adjusting for variables, those who received the flu shot had a 26.9% HIGHER risk of contracting influenza. The Conclusion: Influenza vaccination was associated with a significantly higher risk of influenza. This isn't a fringe report. It's a peer-reviewed study from a top medical center, forcing a critical question: Why are health officials still aggressively promoting an intervention that the data shows can increase your risk of illness? The era of blind trust is over. It's time for informed consent.

A landmark study from the Cleveland Clinic—a mainstream, pro-vaccine institution—has revealed alarming data about this year's flu shot. The research, tracking over 53,000 clinic employees during the 2024-25 respiratory virus season, found a shocking negative vaccine effectiveness of -26.9%. This isn't just low effectiveness; it's NEGATIVE efficacy. Key Findings: • The cumulative incidence of influenza increased more rapidly among the VACCINATED than the unvaccinated. • After adjusting for variables, those who received the flu shot had a 26.9% HIGHER risk of contracting influenza. The Conclusion: Influenza vaccination was associated with a significantly higher risk of influenza. This isn't a fringe report. It's a peer-reviewed study from a top medical center, forcing a critical question: Why are health officials still aggressively promoting an intervention that the data shows can increase your risk of illness? The era of blind trust is over. It's time for informed consent.

Camus

271,878 次观看 • 9 个月前

It's finally here! Episode 1 of 3 from my Nikola Tesla documentary series. This will be an exploration of Tesla's very human journey. He was a complicated man who had a very difficult time on this planet, but he left it better than he found it, despite the challenges he faced from powerful forces both outside and within. His story should inspire us all.

It's finally here! Episode 1 of 3 from my Nikola Tesla documentary series. This will be an exploration of Tesla's very human journey. He was a complicated man who had a very difficult time on this planet, but he left it better than he found it, despite the challenges he faced from powerful forces both outside and within. His story should inspire us all.

Mark Lalonde (Digital Ascension Pictures)

25,264 次观看 • 1 年前

20 years ago we had 1 belief: a game can be wordless, and still move you. To those who floated in flOw, bloomed in Flower, climbed the peak in Journey, or found their flock in Sky: you are the heart of all we do. We couldn't have made it without you. Thank you. To the next 20!

20 years ago we had 1 belief: a game can be wordless, and still move you. To those who floated in flOw, bloomed in Flower, climbed the peak in Journey, or found their flock in Sky: you are the heart of all we do. We couldn't have made it without you. Thank you. To the next 20!

thatgamecompany

42,887 次观看 • 2 个月前

Do you still belive that cognitive decline is an inevitable part of aging? A double-blind, randomized clinical trial (the gold standard of science) challenges this narrative. The study found that for adults aged 65-80, daily consumption of wild blueberries improved brain processing speed. Anthocyanins, abundant in wild blueberries, sharpen how quickly your neurons communicate with each other. If a simple dietary shift can measurably upgrade your executive function, why are you still waiting for a pharmaceutical "fix"? Action Plan: 1. Opt for wild blueberries (often found in the freezer aisle) 2. Aim for approximately one cup daily to match the levels used in clinical studies. 3. Make it a non-negotiable part of your morning routine to see the cumulative metabolic benefits. #HealthyLifestyle #HealthyDiet

Do you still belive that cognitive decline is an inevitable part of aging? A double-blind, randomized clinical trial (the gold standard of science) challenges this narrative. The study found that for adults aged 65-80, daily consumption of wild blueberries improved brain processing speed. Anthocyanins, abundant in wild blueberries, sharpen how quickly your neurons communicate with each other. If a simple dietary shift can measurably upgrade your executive function, why are you still waiting for a pharmaceutical "fix"? Action Plan: 1. Opt for wild blueberries (often found in the freezer aisle) 2. Aim for approximately one cup daily to match the levels used in clinical studies. 3. Make it a non-negotiable part of your morning routine to see the cumulative metabolic benefits. #HealthyLifestyle #HealthyDiet

Kristie Leong M.D.

48,205 次观看 • 5 个月前

Do you still believe that cognitive decline is an inevitable part of aging? A double-blind, randomized clinical trial (the gold standard of science) challenges this narrative. The study found that for adults aged 65-80, daily consumption of wild blueberries improved brain processing speed. Anthocyanins, abundant in wild blueberries, sharpen how quickly your neurons communicate with each other. If a simple dietary shift can measurably upgrade your executive function, why are you still waiting for a pharmaceutical "fix"? Action Plan: 1. Opt for wild blueberries (often found in the freezer aisle) 2. Aim for approximately one cup daily to match the levels used in clinical studies. 3. Make it a non-negotiable part of your morning routine to see the cumulative metabolic benefits. #HealthyLifestyle #NutritionScience

Do you still believe that cognitive decline is an inevitable part of aging? A double-blind, randomized clinical trial (the gold standard of science) challenges this narrative. The study found that for adults aged 65-80, daily consumption of wild blueberries improved brain processing speed. Anthocyanins, abundant in wild blueberries, sharpen how quickly your neurons communicate with each other. If a simple dietary shift can measurably upgrade your executive function, why are you still waiting for a pharmaceutical "fix"? Action Plan: 1. Opt for wild blueberries (often found in the freezer aisle) 2. Aim for approximately one cup daily to match the levels used in clinical studies. 3. Make it a non-negotiable part of your morning routine to see the cumulative metabolic benefits. #HealthyLifestyle #NutritionScience

Kristie Leong M.D.

18,481 次观看 • 2 个月前

For anyone reading the headlines about HRT and dementia this morning, please watch this. The study referenced is an observational study so does not prove cause and effect. Also, it’s mainly looking at women who are taking older types of HRT which are very different to the types of HRT we prescribe now. Other studies have shown that people who take body identical HRT have a lower risk of dementia. What it does show is that we urgently need to do more research in this area.

For anyone reading the headlines about HRT and dementia this morning, please watch this. The study referenced is an observational study so does not prove cause and effect. Also, it’s mainly looking at women who are taking older types of HRT which are very different to the types of HRT we prescribe now. Other studies have shown that people who take body identical HRT have a lower risk of dementia. What it does show is that we urgently need to do more research in this area.

Dr Louise Newson

271,564 次观看 • 3 年前

Do you still believe that cognitive decline is an inevitable part of aging? A double-blind, randomized clinical trial (the gold standard of science) challenges this narrative. The study found that for adults aged 65-80, daily consumption of wild blueberries improved brain processing speed. Anthocyanins, abundant in wild blueberries, sharpen how quickly your neurons communicate with each other. If a simple dietary shift can measurably upgrade your executive function, why are you still waiting for a pharmaceutical "fix"? Action Plan: 1. Opt for wild blueberries (often found in the freezer aisle) 2. Aim for approximately one cup daily to match the levels used in clinical studies. 3. Make it a non-negotiable part of your morning routine to see the cumulative metabolic benefits. Giles B. New study indicates wild blueberries improve brain’s processing speed - UNC NRI. UNC NRI. Published September 19, 2022. Accessed July 22, 2026. ‌ #HealthyLifestyle #HealthyDiet

Do you still believe that cognitive decline is an inevitable part of aging? A double-blind, randomized clinical trial (the gold standard of science) challenges this narrative. The study found that for adults aged 65-80, daily consumption of wild blueberries improved brain processing speed. Anthocyanins, abundant in wild blueberries, sharpen how quickly your neurons communicate with each other. If a simple dietary shift can measurably upgrade your executive function, why are you still waiting for a pharmaceutical "fix"? Action Plan: 1. Opt for wild blueberries (often found in the freezer aisle) 2. Aim for approximately one cup daily to match the levels used in clinical studies. 3. Make it a non-negotiable part of your morning routine to see the cumulative metabolic benefits. Giles B. New study indicates wild blueberries improve brain’s processing speed - UNC NRI. UNC NRI. Published September 19, 2022. Accessed July 22, 2026. ‌ #HealthyLifestyle #HealthyDiet

Kristie Leong M.D.

15,761 次观看 • 2 天前

"Science Shows, If You Had The Natural Childhood Infections Of Measles, Mumps & Chickenpox...Your Body Was Actually Being Primed To Protect You From Cancer & Heart Disease." Del Bigtree Vaccination Not Only Adds Toxins To Our Body But It Also Stops Our Body From Being Protected. Cancer: Vaccinated individuals have a 67% increase risk in Non-Hodgkin's Lymphoma & a 333% increase risk in Hodgkin's Lymphoma. A 2006 study in Italy published in Leukemia Research concluded that most wild natural childhood infections such as measles & chickenpox protect against Hodgkin's Lymphoma & Non-Hodgkin's Lymphoma. Females who had measles & mumps as a child have a 50% reduced risk of Ovarian Cancer. Having these natural infections as children saves hundreds of thousands of lives as adults. A 2009 study showed that the actual measles virus produces anti-cancer properties & has the ability to directly destroy tumor cells. Heart Disease: Heart disease risk can be decreased by 10% minimum if you had measles & mumps as a child. 650,000 die each year from heart disease & 65,000 could be saved by letting a child go through natural childhood illness. A 2015 study published in Atherosclerosis studied 103,836 people who were not vaccinated against measles. Those who had measles & mumps infections as children were found to have a lower risk of mortality from cardiovascular disease compared to those who had been vaccinated. The researchers reported that childhood infections such as measles strengthens the immune system by boosting the production of regulatory T cells that control inflammation within artery walls, thus reducing risk for heart disease. Asthma & Eczema: Natural measles infection as a child also reduces the risk of developing future diagnosis of Asthma & Eczema. In a 2003 study published in the Lancet, 395 children ages 6 or younger were studied between 1978-1980 & followed for 14 years. The children who had natural measles infection had 50% lower prevalence of Asthma & Eczema compared to those who were vaccinated. 👇Measles Vaccine Increases Lymphoma👇 👇Measles Virus Inhibits Cancer👇 👇Measles/Mumps Protects Against Heart Disease👇 👇Measles Prevents Future Asthma & Eczema👇 Speaker: Del Bigtree The HighWire

"Science Shows, If You Had The Natural Childhood Infections Of Measles, Mumps & Chickenpox...Your Body Was Actually Being Primed To Protect You From Cancer & Heart Disease." Del Bigtree Vaccination Not Only Adds Toxins To Our Body But It Also Stops Our Body From Being Protected. Cancer: Vaccinated individuals have a 67% increase risk in Non-Hodgkin's Lymphoma & a 333% increase risk in Hodgkin's Lymphoma. A 2006 study in Italy published in Leukemia Research concluded that most wild natural childhood infections such as measles & chickenpox protect against Hodgkin's Lymphoma & Non-Hodgkin's Lymphoma. Females who had measles & mumps as a child have a 50% reduced risk of Ovarian Cancer. Having these natural infections as children saves hundreds of thousands of lives as adults. A 2009 study showed that the actual measles virus produces anti-cancer properties & has the ability to directly destroy tumor cells. Heart Disease: Heart disease risk can be decreased by 10% minimum if you had measles & mumps as a child. 650,000 die each year from heart disease & 65,000 could be saved by letting a child go through natural childhood illness. A 2015 study published in Atherosclerosis studied 103,836 people who were not vaccinated against measles. Those who had measles & mumps infections as children were found to have a lower risk of mortality from cardiovascular disease compared to those who had been vaccinated. The researchers reported that childhood infections such as measles strengthens the immune system by boosting the production of regulatory T cells that control inflammation within artery walls, thus reducing risk for heart disease. Asthma & Eczema: Natural measles infection as a child also reduces the risk of developing future diagnosis of Asthma & Eczema. In a 2003 study published in the Lancet, 395 children ages 6 or younger were studied between 1978-1980 & followed for 14 years. The children who had natural measles infection had 50% lower prevalence of Asthma & Eczema compared to those who were vaccinated. 👇Measles Vaccine Increases Lymphoma👇 👇Measles Virus Inhibits Cancer👇 👇Measles/Mumps Protects Against Heart Disease👇 👇Measles Prevents Future Asthma & Eczema👇 Speaker: Del Bigtree The HighWire

Valerie Anne Smith

59,128 次观看 • 1 年前

Had an idea last night to test out the Atlas Splitter node and make this paint stroke copper material. It's a similar method that I used to do back at Riot for some of our R&D but a lot simpler. Really like the way it came out for a quick hour or so test.

Had an idea last night to test out the Atlas Splitter node and make this paint stroke copper material. It's a similar method that I used to do back at Riot for some of our R&D but a lot simpler. Really like the way it came out for a quick hour or so test.

Kill the Butcher 🪨⚰️☕️

53,013 次观看 • 1 年前

This study blew my mind. It found there’s ONE main key to earning a higher income. The study looked at kids from poorer families, and how they turned out as adults. Turns out, the number one indicator of their future income was not the socioeconomic status of their family. It was the socioeconomic status of the other people they’re around. This is called Economic Connectedness. What does that mean? Put bluntly, EC measures how many rich people and poor people are friends. When an area has higher economic connectedness, poor kids are more likely to make more money as adults. For example: • Minneapolis has an EC of 0.98. • Indianapolis’s is lower at 0.65. But… • Kids from low income families in Minneapolis reach the 43rd percentile of household income as adults. • Kids from the same background in Indianapolis only reach the 34th percentile. WHO you surround yourself with and WHERE you are has a huge impact on your monetary success. So we asked the question... Is it possible to be in the top 1% of earners without ever changing your environment? What do you think?

This study blew my mind. It found there’s ONE main key to earning a higher income. The study looked at kids from poorer families, and how they turned out as adults. Turns out, the number one indicator of their future income was not the socioeconomic status of their family. It was the socioeconomic status of the other people they’re around. This is called Economic Connectedness. What does that mean? Put bluntly, EC measures how many rich people and poor people are friends. When an area has higher economic connectedness, poor kids are more likely to make more money as adults. For example: • Minneapolis has an EC of 0.98. • Indianapolis’s is lower at 0.65. But… • Kids from low income families in Minneapolis reach the 43rd percentile of household income as adults. • Kids from the same background in Indianapolis only reach the 34th percentile. WHO you surround yourself with and WHERE you are has a huge impact on your monetary success. So we asked the question... Is it possible to be in the top 1% of earners without ever changing your environment? What do you think?

Codie Sanchez

509,782 次观看 • 2 年前

Your age isn't how you look. Or a blood test. Or your grip strength. It's how well you move. Young is as young does. The killer of youth is loss of mobility. Maintaining mobility and functional strength should be everyone's top priority. Here's how: 1) Move a lot: Fitness isn't hitting the gym a few times a week—it's a lifestyle. Walk 20+ miles/week, do lots of mobility exercise, and find a functional activity (a sport) that you love and pursue it for life. Lift once a week, using mostly body weight exercises. 2) Be multi-dimensional: There's more to fitness than strength and "cardio". Too many people ignore other critical dimensions—especially mind-body aspects like balance and coordination. 3) Get outside: Do most of your exercise outside, in nature and direct sunlight.

Your age isn't how you look. Or a blood test. Or your grip strength. It's how well you move. Young is as young does. The killer of youth is loss of mobility. Maintaining mobility and functional strength should be everyone's top priority. Here's how: 1) Move a lot: Fitness isn't hitting the gym a few times a week—it's a lifestyle. Walk 20+ miles/week, do lots of mobility exercise, and find a functional activity (a sport) that you love and pursue it for life. Lift once a week, using mostly body weight exercises. 2) Be multi-dimensional: There's more to fitness than strength and "cardio". Too many people ignore other critical dimensions—especially mind-body aspects like balance and coordination. 3) Get outside: Do most of your exercise outside, in nature and direct sunlight.

Kevin Dahlstrom

35,847 次观看 • 4 个月前

Developmental criminologists have documented an “age-crime curve.” This curve shows a peak in criminal behavior during adolescence and early adulthood, which then declines with age. Notably, younger age remains a significant predictor of crime, even when socioeconomic factors are accounted for. For example, in the United States, a 20 year old man is 10 times more likely to commit a violent crime than a 60 year old man. Beyond overt legal transgressions, younger adults are more deceptive in their everyday lives than older adults. A 2015 study of more than 1 thousand individuals aged 6 to 77 found that young children and elderly adults are the least likely to tell lies, while young adults between the ages of 18 and 29 were the most likely to engage in deception, and also displayed the greatest proficiency at formulating believable lies.

Developmental criminologists have documented an “age-crime curve.” This curve shows a peak in criminal behavior during adolescence and early adulthood, which then declines with age. Notably, younger age remains a significant predictor of crime, even when socioeconomic factors are accounted for. For example, in the United States, a 20 year old man is 10 times more likely to commit a violent crime than a 60 year old man. Beyond overt legal transgressions, younger adults are more deceptive in their everyday lives than older adults. A 2015 study of more than 1 thousand individuals aged 6 to 77 found that young children and elderly adults are the least likely to tell lies, while young adults between the ages of 18 and 29 were the most likely to engage in deception, and also displayed the greatest proficiency at formulating believable lies.

Rob Henderson

29,575 次观看 • 1 年前

Most people are deficient in omega-3s, and fixing that may be one of the easiest ways to improve how you age Taking about 2 grams per day of EPA and DHA can raise omega-3 status from roughly 4% to 8%, a shift associated with major gains in lifespan and cardiovascular protection At higher omega-3 index levels, studies have found about a 5-year increase in life expectancy, about a 90% lower risk of sudden cardiac death, and substantially lower Alzheimer’s risk Even more compelling, omega-3 supplementation slowed biological aging in a recent study of mostly active adults, showing benefits beyond just correcting an obvious deficiency

Most people are deficient in omega-3s, and fixing that may be one of the easiest ways to improve how you age Taking about 2 grams per day of EPA and DHA can raise omega-3 status from roughly 4% to 8%, a shift associated with major gains in lifespan and cardiovascular protection At higher omega-3 index levels, studies have found about a 5-year increase in life expectancy, about a 90% lower risk of sudden cardiac death, and substantially lower Alzheimer’s risk Even more compelling, omega-3 supplementation slowed biological aging in a recent study of mostly active adults, showing benefits beyond just correcting an obvious deficiency

FoundMyFitness Clips

20,682 次观看 • 3 个月前

*Current ACIP member* Dr. Kirk Milhoan highlights the fact the Covid jabs are gene therapies: "[The Covid jab is] not really truly a vaccine. It's a different type of gene therapy is really what it is... [that has] the body... make a protein that's cardiotoxic." This clip of Milhoan (Kirk Milhoan), a pediatric cardiologist and former U.S. Air Force flight surgeon, is taken from a discussion with Liz Gunn (Liz Gunn) and Andrew Bridgen (Andrew Bridgen) posted to the FreeNZ (FreeNZ) Rumble channel on November 22, 2025. ----------------Partial transcription of clip--------------- "So we had what was called, multiple inflammatory, multi-organ inflammatory problems. And so that's because it infected in vessels, how it got into the tissues as it got through the vessels. And so we did see some of that heart inflammation. But there was a beautiful study that looked at Covid versus the vaccine. It was done in the Nordic countries, who have great, medical records. And they showed that the lowest risk of myocarditis, the absolute lowest risk was unvaccinated. "And then the more vaccines you got, the higher risk you had of myocarditis. So yeah, it's this, the language they use that, 'Oh yeah, but it's— Oh yeah, but it's worse' or anything like that, that's a deflector. It's very clear that this is a vaccine like no other. "[And] it's not really truly a vaccine. It's a different type of gene therapy is really what it is. But they've asked the body to make a protein that's cardiotoxic, and that's very clear. And they also did it without ever seeing if the body could get rid of it, which we're not sure it can."

Current ACIP member Dr. Kirk Milhoan highlights the fact the Covid jabs are gene therapies: "[The Covid jab is] not really truly a vaccine. It's a different type of gene therapy is really what it is... [that has] the body... make a protein that's cardiotoxic." This clip of Milhoan (Kirk Milhoan), a pediatric cardiologist and former U.S. Air Force flight surgeon, is taken from a discussion with Liz Gunn (Liz Gunn) and Andrew Bridgen (Andrew Bridgen) posted to the FreeNZ (FreeNZ) Rumble channel on November 22, 2025. ----------------Partial transcription of clip--------------- "So we had what was called, multiple inflammatory, multi-organ inflammatory problems. And so that's because it infected in vessels, how it got into the tissues as it got through the vessels. And so we did see some of that heart inflammation. But there was a beautiful study that looked at Covid versus the vaccine. It was done in the Nordic countries, who have great, medical records. And they showed that the lowest risk of myocarditis, the absolute lowest risk was unvaccinated. "And then the more vaccines you got, the higher risk you had of myocarditis. So yeah, it's this, the language they use that, 'Oh yeah, but it's— Oh yeah, but it's worse' or anything like that, that's a deflector. It's very clear that this is a vaccine like no other. "[And] it's not really truly a vaccine. It's a different type of gene therapy is really what it is. But they've asked the body to make a protein that's cardiotoxic, and that's very clear. And they also did it without ever seeing if the body could get rid of it, which we're not sure it can."

Sense Receptor

46,593 次观看 • 8 个月前

Joe Biden Believes 8 & 10 Year Old Children Should Be Allowed To Have Transgender Surgery He explains why: “The idea that an 8 year old child or a 10 year old child decides, you know, I decided I wanna be transgender. That's what I think I'd like to be. It may make my life a lot easier. There should be zero discrimination. And what's happening is too many chan gender women of color are being murdered. They're being murdered. I mean, I think it's up to now 17. Don't hold me to that number, but it's it's it's it's it's higher now. And that's just this year. And so I promise you, there is no reason to suggest that there should be any right denied your daughter or daughters, whichever, 1 or 2. 1. 1, your daughter, that your other daughter has a right to be and do. None.” If you can make sense out of this please let me know. I can neither understand the logic or understand what Joe Biden is saying. This is the leader of the “free” world.

Joe Biden Believes 8 & 10 Year Old Children Should Be Allowed To Have Transgender Surgery He explains why: “The idea that an 8 year old child or a 10 year old child decides, you know, I decided I wanna be transgender. That's what I think I'd like to be. It may make my life a lot easier. There should be zero discrimination. And what's happening is too many chan gender women of color are being murdered. They're being murdered. I mean, I think it's up to now 17. Don't hold me to that number, but it's it's it's it's it's higher now. And that's just this year. And so I promise you, there is no reason to suggest that there should be any right denied your daughter or daughters, whichever, 1 or 2. 1. 1, your daughter, that your other daughter has a right to be and do. None.” If you can make sense out of this please let me know. I can neither understand the logic or understand what Joe Biden is saying. This is the leader of the “free” world.

Wall Street Apes

1,137,070 次观看 • 2 年前