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CANNA COFFEE IS FACING MULTIPLE INVESTIGATIONS 🚨 READ DETAILS BELOW ⬇️ After seeing the aggressive, chilling, disturbing, and racist rant inside the DC business towards a Latino Uber Eats employee, my journalistic instinct told me something wasn’t right so I spent the day uncovering what was happening at Canna... Coffee. Here’s what I discovered: 1) DC Police are investigating the owner, Greg Harris, for simple assault as a potential hate crime after he was seen screaming at a food delivery driver - Gregorio Amundarain - because he doesn’t speak English, only Spanish. 2) The DC Alcoholic Beverage and Cannabis Administration revealed that Canna Coffee was formerly known as "Mary Jay's Exotic" and was accused of illegally manufacturing, growing, and selling marijuana. A warning letter was issued back in May to the business, outlining potential consequences if it didn’t take corrective action. 3) The DC Department of Licensing and Consumer Protection (DLCP) conducted inspections at the shop in May and August and issued two notices of violation. While Canna Coffee is registered as an LLC, DLCP stated, "We take allegations of illegal activity seriously and are actively monitoring the situation." So clearly, an ongoing review is happening. 4) Both Uber Eats and DoorDash have banned the “restaurant” from their apps. Uber Eats even said they are DISGUSTED by the behavior. 5) Canna Coffee has been texting me in a weird way even asking for money in order to give FOX 5 DC an exclusive interview with the owner. We don’t do that. Their latest statement to me says, “HUMANS ARE CRAZY !!!” 6) Online records confirm the business is a residential property and a source told me the owner, Greg Harris, also lives inside Canna Coffee.show more

Sierra Fox

20,582 subscribers

110,436 views • 1 year ago •via X (Twitter)

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10 Comments

Sierra Fox1 year ago

WATCH THE FULL REPORT HERE ➖

Dan 🇻🇪1 year ago

Hi Sierra, the harassed latino is Venezuelan. We are currently under a horrendous situation so we all appreciate you defending our countryman.

Yaser Al-Keliddar1 year ago

Is Canna short for cannabis?

Sierra Fox1 year ago

WOW! You are so smart! That could very well could be the case!

Stephon Dingle WJZ1 year ago

Excellent work Sierra, keep at it sis! Stay safe. 🙏🏽

Demetrius B.1 year ago

“Journalistic instinct”, Need for attention…what’s the difference? Aren’t there better stories to cover?

Ramona Park1 year ago

While we complain about the Venezuelans driving all these govt bought scooters with no ID and working with no SS card and yet you report the black man’s wrongs. Is it because you favor the illegals? Why should we support you Sierra when u love the illegals ?

Nah1 year ago

@BarredinDC Learn English

C1 year ago

Where was all this news coverage for MPD when they killed an innocent black man three weeks ago ??

bill rights1 year ago

What is the Official language of the United States American? The answer is English. People can express their opinions, point of views, and ideas without government interference or retaliation. First Amendmen

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Greetings Washingtonian Problems can you please help me? This month, we celebrate #HispanicHeritageMonth, a time to honor our roots and contributions as immigrants. But hate and intolerance persist. Yesterday, in #WashingtonDC, Greg Harris, owner of CANNA Coffee Cookie Ice Cream Cafe Burger Wing Spot, unjustly attacked a delivery driver 🚚 simply because he didn’t speak English to his liking. This behavior is unacceptable. The incident was reported through a video 📷📹 JGREGORIO♥ . As a community, we must unite and raise our voices against hate and discrimination. We are here to work hard and contribute. Let’s not allow hate to silence us! 📷1810 Florida Ave NW, Washington DC 20009 📷 Location on Google Maps 📲📍

Greetings Washingtonian Problems can you please help me? This month, we celebrate #HispanicHeritageMonth, a time to honor our roots and contributions as immigrants. But hate and intolerance persist. Yesterday, in #WashingtonDC, Greg Harris, owner of CANNA Coffee Cookie Ice Cream Cafe Burger Wing Spot, unjustly attacked a delivery driver 🚚 simply because he didn’t speak English to his liking. This behavior is unacceptable. The incident was reported through a video 📷📹 JGREGORIO♥ . As a community, we must unite and raise our voices against hate and discrimination. We are here to work hard and contribute. Let’s not allow hate to silence us! 📷1810 Florida Ave NW, Washington DC 20009 📷 Location on Google Maps 📲📍

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“I’m traveling to Russia from India, and this is what I take for my family. A lot of my Indian friends get surprised when I tell them what I pack in my suitcase. Let me show you! So, this is for my niece, then love you colour. the last two color Indian gods and goddesses. Singular region artisan chocolates of India are amazing, and I’m bringing a lot of coffee! Gone are the days when Ethiopian coffee was considered the best; for me, Indian coffee is the best coffee, and my family agrees. This is for my mom: it’s a block of jaggery. She said that she can never find jaggery in its original form as a block in Russia, and she is going to be over the moon.”

“I’m traveling to Russia from India, and this is what I take for my family. A lot of my Indian friends get surprised when I tell them what I pack in my suitcase. Let me show you! So, this is for my niece, then love you colour. the last two color Indian gods and goddesses. Singular region artisan chocolates of India are amazing, and I’m bringing a lot of coffee! Gone are the days when Ethiopian coffee was considered the best; for me, Indian coffee is the best coffee, and my family agrees. This is for my mom: it’s a block of jaggery. She said that she can never find jaggery in its original form as a block in Russia, and she is going to be over the moon.”

JIX5A

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WOAH 🚨 Look at the woman in the background, that’s Ilhan Omar Guess where she is, in a coffee shop Guess where they coffee shop is, it was put in the same building as the infamous Minnesota ‘Quality Learing Center’ to make more money I mean WHAT ARE THE ODDS?!?? “I know that the “Learing Center” in Minnesota has become pretty famous lately, but I just wanted to point out something about that particular building. Apparently, that building was very big—too big for the daycare alone. So, in an effort to make additional income, they turned the front into a coffee shop. They called that coffee shop “Alby,” the new Somali coffee shop in Minneapolis. Oh look, who’s visiting Alby? She looks familiar. Oh by golly, that’s Ilhan Omar, representative for the state of Minnesota. I just want to say, what are the odds? What are the odds that the daycare center, which is very obviously committing massive amounts of fraud, very obviously—So they turned the front of their building into a coffee shop, then they went and got themselves a celebrity visitor. Yeah, she’s not involved at all….”

WOAH 🚨 Look at the woman in the background, that’s Ilhan Omar Guess where she is, in a coffee shop Guess where they coffee shop is, it was put in the same building as the infamous Minnesota ‘Quality Learing Center’ to make more money I mean WHAT ARE THE ODDS?!?? “I know that the “Learing Center” in Minnesota has become pretty famous lately, but I just wanted to point out something about that particular building. Apparently, that building was very big—too big for the daycare alone. So, in an effort to make additional income, they turned the front into a coffee shop. They called that coffee shop “Alby,” the new Somali coffee shop in Minneapolis. Oh look, who’s visiting Alby? She looks familiar. Oh by golly, that’s Ilhan Omar, representative for the state of Minnesota. I just want to say, what are the odds? What are the odds that the daycare center, which is very obviously committing massive amounts of fraud, very obviously—So they turned the front of their building into a coffee shop, then they went and got themselves a celebrity visitor. Yeah, she’s not involved at all….”

Wall Street Apes

632,518 views • 7 months ago

This Week in Ugandan Coffee Day Four & Five It took me coming to Geneva to learn a business model that has been hiding in plain sight back home in Uganda. I call this The Alchemist Effect. After the book by Brazilian writer, Paulo Coelho. The point he makes in the book is that we travel long distances in search of answers that are within us. This I learnt from listening to my colleagues James Muhangi and Pison Kukundakwe who manage huge and hugely successful coffee cooperatives in south western Uganda. It turns out that Rubanga Coffee Rubanga Co-operative Society Ltd and Ankole Coffee have the business model that delivers value to the boards majority of the coffee sector players-the farmer and leaves something for the trader as well. There is one thing I need to make abundantly clear. The Ugandan farmer who is the producer and owner of the coffee has only one opportunity to extract the most value-at the farm gate. This is it. At this point the farmer receives the financial value of their produce. If they are to command higher value that is further downstream means they have to invest in aggregation, processing, packaging, marketing and distribution. This requires immense upfront financial outlays long before the value can be recouped. What this means is that the only factors a farmer can control are the on his farm. It is here that they can determine the kind of product and quantity they can bring to market. This therefore means that the farmer has to understand the market for which they should produce. Enter the James/Pison lightbulb moment from yesterday and the training about specialty coffee at International Trade Centre (ITC). When you are at the farm and dealing with local traders, they are at once the buyer and the market. But they don’t need to be. It turns out that the two cooperatives have gone out of their way to craft a production process and do their own local aggregation with a view to selling in the lucrative specialty market. Listening to them and to our facilitator about this unique market I reached a conclusion about what producers like me in Uganda need to do in order to get more value for their effort. We need to decide which market we are producing for. To do so, we must know exactly what they want. So if you are looking at the speciality market, quality and unique ways of crafting the profile of the beans is central. If however you choose the commercial volumes route, then you put your money where you are going to get more quantity out of the trees. These deliberate choices puts the coffee farmer in a stronger bargaining position. It is what we should focus on. The support we would need is agronomy, working capital and market access initiatives. This is where higher authorities should invest public funds and time if the coffee is to benefit the many and the country. The rest is distractive noise

Snr. Cde. Robert Kabushenga

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Muckraker

821,436 views • 2 years ago

Kabushenga’s Thoughts A Coffee Marketing Conundrum Folks: Kabushenga, have you seen the new Rwanda coffee campaign with Aston Villa FC? Me:(rushes to check on social media) Yes Folks: What do you think? Me: See below I have talked about this a lot in the last couple of weeks. I described in detail what has been done to position Uganda’s coffee in the world market. I return to it because of yet another significant step has been to take Ugandan coffee to the market. If in Brussels we put our best foot forward, in 2027 we are going to show off in Kampala. At Speke Resort on Tuesday July 14th evening everyone who is anyone in the Ugandan coffee sector turned up for the launch of the 23rd African Fine Coffees Conference & Exhibition and the 4th African Coffee Week organised by the Coffee Production Department of MAAIF 🇺🇬 and African Fine Coffees Association. It will happen between February 17-19th and bring over 1000 international coffee players. Proverbially, the mountain is coming to Mohamed. This is validation of Uganda as a coffee origin on a grand scale. Why is this important? Because it builds on the recent positioning of Uganda by MAAIF as a reliable origin of high quality coffees and consistently significant quantities. We are now the largest African exporter making US$2.5 bn in the process. MAAIF has published the geographical profiles of the different coffees produced in Uganda. This is compelling market information. And now as a sector, we also have a national brand identity. It is a mark of quality. The plan, as Hon. Desire Muhooza , Agriculture State Minister explained her speech at the launch, is to reimagine Robusta Coffee which originates from Kibaale National Park in Western Uganda. It is a forest crop as distinct from Arabica which is referred to as a garden crop. Over 80% of our coffee production and exports is robusta. Until now, it has disappeared in other people’s coffees as a blender to improve their taste because it is a premium variety. But it was deliberately undersold to make it cheap. It is why it has never found its own identity in the consumer market. That will change. At the conference we will be talking about fine robusta and how to position it to final consumers. There is another reason why I have faith in the plans. The Chairman of AFCA is Jeremy Mpalampa AKA Jeremy Mpalampa one of the finest Ugandan minds in international coffee markets who runs Kyagalanyi Coffee, a leading exporter. The organising committee is headed by Kenneth Barigye, the man who recently sold a microlot of his mountain.harvest Rwenzori Arabica Coffee for a whopping $350 per kilo. A combined effort of these guys and the MAAIF Coffee Production & Development Dept team, it will work. Let me just finish by saying that our next challenge as coffee people will be to meet demand. The market is now aware of what we have. I am sure you know that inline there are many ways to get attention. You don’t have to do what your neighbour does, just do it your own authentic way. The key is to act and finally there is action in the right direction. Take heart.

Snr. Cde. Robert Kabushenga

20,399 views • 29 days ago

“Hey, I’ve got a story for you. My coworker told me today about an incident that happened on March 28 (which, admittedly, she took far too long to mention). She ordered food and a coffee through Uber. When the driver arrived, security cameras captured him cleaning a spill from the coffee lid by licking it. He then blew his nose into a napkin and used that same napkin to wipe the lid, just seconds before handing it to her. Security stopped her from drinking it before it was too late. I have video of the incident and photos of the driver. I thought it was important for people to be aware that their food may not always be safe, especially when it isn’t in a sealed bag. My coworker contacted Uber. They said they would investigate and offered her a refund, but nothing further. EPS said it was a civil matter that has to go through Uber.” - Submitted in the DMs.

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68,637 views • 3 months ago

Tax expert explains how his client SURVIVED an IRS audit for writing off a yacht that Kobe and Shaq went on “I said, ‘Okay, that sounds legitimate, but what's the proof that you’re actually making money from this and this is an actual business vehicle?’ “She’s like, ‘Well, one, here are my clients on the boat,’ and she pulls open her phone and shows me that. Very impressed. Pretty cool to see those photos of Kobe and Shaq. But what was more impressive was that she showed me a logbook that her captain has. Her captain keeps a logbook of every single person that comes on and off of the boat in chronological order. With the logbook that her captain had, photos, receipts of her purchasing the vehicle, and the transactions that occurred from her being a realtor that year, we went into the audit. I used one tax code in that audit: Code Section 162(a). That states a business owner can take a business deduction if the deduction is ordinary in nature to the business owner, necessary in nature to the business owner, and reasonable in nature to the business owner in the pursuit of income. Slid this over to the IRS auditor. It was in our office, by the way. The audit happened in our office. The auditor said, "She knows Kobe? Wow, this is so cool." The audit was over in five minutes, and we were talking about the Lakers.”

Tax expert explains how his client SURVIVED an IRS audit for writing off a yacht that Kobe and Shaq went on “I said, ‘Okay, that sounds legitimate, but what's the proof that you’re actually making money from this and this is an actual business vehicle?’ “She’s like, ‘Well, one, here are my clients on the boat,’ and she pulls open her phone and shows me that. Very impressed. Pretty cool to see those photos of Kobe and Shaq. But what was more impressive was that she showed me a logbook that her captain has. Her captain keeps a logbook of every single person that comes on and off of the boat in chronological order. With the logbook that her captain had, photos, receipts of her purchasing the vehicle, and the transactions that occurred from her being a realtor that year, we went into the audit. I used one tax code in that audit: Code Section 162(a). That states a business owner can take a business deduction if the deduction is ordinary in nature to the business owner, necessary in nature to the business owner, and reasonable in nature to the business owner in the pursuit of income. Slid this over to the IRS auditor. It was in our office, by the way. The audit happened in our office. The auditor said, "She knows Kobe? Wow, this is so cool." The audit was over in five minutes, and we were talking about the Lakers.”

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49,686 views • 2 months ago

On the 13th of Sept, someone transferred 180k for an iPhone Xs 256GB. After acknowledging his receipt, he called, and I told him we don't have it but will ask colleagues and let him know. I asked my friend, and he told me 190k. I begged him to leave it at 180k because that is what the guy deposited (check frame 2 for reference). When he sent the phone from Kano to Jos, then I noticed it was an Xs Max. Seeing that the guy was in a hurry and didn't want to disappoint, I called him and told him what happened and said if he wants the Max, he can take it at no additional cost. I was willing to settle the difference because it was his first time buying from us. I packaged it with a new premium charger because all our used phones are sent packaged in our branded box with a charger, and I sent it to him in Abuja. He later messaged that he has received the phone and truly appreciates it. After months of not receiving any complaints from him, it clearly indicates that he has received a fully functioning phone. It is in our policy that if you find anything faulty within one week, you can return it to us and either ask for a replacement or refund. What this means is that the cost of bringing it from Kano to Jos, the packaging and charger, and the delivery to Abuja are all a loss to me. But I didn't mind because at least I have satisfied him. Nine weeks later, while I was in Kano, I saw a call from an unknown number. When I picked up, he said it was him. He told me that the camera has started giving him problems. I told him it has been months since you bought it, but you can take it to any repair store and tell me how much you spent, and I will pay. He asked if I know anyone, and I sent him someone's number. The guy didn't pick; he texted and informed me and later called me. I told him to go to anyone he trusts and let me know the amount he spent. A few days later, I was stranded between Kaduna and Abuja on my trip from Kano to Abuja because my car engine failed. He called, and I didn't pick; I don't even know his number. Later in the night, I received his messages on WhatsApp with a threat that he will make a video to tarnish the image of my business. Someone I was willing to help after months of buying a USED device from me is threatening me. I said he should go ahead because I can't entertain him anymore. In conclusion, a trade that I incurred a loss from is what some people are trying to justify as a scam. The beautiful part is I have made trades with hundreds of people here, and I would love two more people to come out and present a case in which they are still using a device I sold to them that is faulty and they contacted me for a replacement or refund, and I didn't do it instantly. "The hypocrite will always look for faults" - Ghazali. Those that are looking for a fault in me can justify something as woke as this; it doesn't matter. This is my own side and will no longer entertain him anymore. For those that believe in me without hearing from me, thank you so much.

On the 13th of Sept, someone transferred 180k for an iPhone Xs 256GB. After acknowledging his receipt, he called, and I told him we don't have it but will ask colleagues and let him know. I asked my friend, and he told me 190k. I begged him to leave it at 180k because that is what the guy deposited (check frame 2 for reference). When he sent the phone from Kano to Jos, then I noticed it was an Xs Max. Seeing that the guy was in a hurry and didn't want to disappoint, I called him and told him what happened and said if he wants the Max, he can take it at no additional cost. I was willing to settle the difference because it was his first time buying from us. I packaged it with a new premium charger because all our used phones are sent packaged in our branded box with a charger, and I sent it to him in Abuja. He later messaged that he has received the phone and truly appreciates it. After months of not receiving any complaints from him, it clearly indicates that he has received a fully functioning phone. It is in our policy that if you find anything faulty within one week, you can return it to us and either ask for a replacement or refund. What this means is that the cost of bringing it from Kano to Jos, the packaging and charger, and the delivery to Abuja are all a loss to me. But I didn't mind because at least I have satisfied him. Nine weeks later, while I was in Kano, I saw a call from an unknown number. When I picked up, he said it was him. He told me that the camera has started giving him problems. I told him it has been months since you bought it, but you can take it to any repair store and tell me how much you spent, and I will pay. He asked if I know anyone, and I sent him someone's number. The guy didn't pick; he texted and informed me and later called me. I told him to go to anyone he trusts and let me know the amount he spent. A few days later, I was stranded between Kaduna and Abuja on my trip from Kano to Abuja because my car engine failed. He called, and I didn't pick; I don't even know his number. Later in the night, I received his messages on WhatsApp with a threat that he will make a video to tarnish the image of my business. Someone I was willing to help after months of buying a USED device from me is threatening me. I said he should go ahead because I can't entertain him anymore. In conclusion, a trade that I incurred a loss from is what some people are trying to justify as a scam. The beautiful part is I have made trades with hundreds of people here, and I would love two more people to come out and present a case in which they are still using a device I sold to them that is faulty and they contacted me for a replacement or refund, and I didn't do it instantly. "The hypocrite will always look for faults" - Ghazali. Those that are looking for a fault in me can justify something as woke as this; it doesn't matter. This is my own side and will no longer entertain him anymore. For those that believe in me without hearing from me, thank you so much.

Rayyan Tilde

855,545 views • 2 years ago

Brendan Kavanaugh: The piano incident has evolved into a diplomatic incident. It was basically caused by the fact that I said No to the CCP. The behavior of the shouty guy shows that he was not used to be told No. He questioned me as if I was in China and was in a camp. He also played the race card, and once you say you are racist, the UK policemans just melt. It is an unholy wedlock between political correctness and authoritarianism, and he weaponized it. CCP, you attempted to take down the video, but we are keeping it up !

Brendan Kavanaugh: The piano incident has evolved into a diplomatic incident. It was basically caused by the fact that I said No to the CCP. The behavior of the shouty guy shows that he was not used to be told No. He questioned me as if I was in China and was in a camp. He also played the race card, and once you say you are racist, the UK policemans just melt. It is an unholy wedlock between political correctness and authoritarianism, and he weaponized it. CCP, you attempted to take down the video, but we are keeping it up !

NFSC Speaks

16,655 views • 2 years ago

This guy called a detailing shop and asked what their price was for detailing the inside of his car. He was told $150 so he drove down there. After seeing the car the guy at the shop said we can do the $150 detail but to really get it clean it’s going to cost $300. The car, as you can see is filthy. The owner of the car got mad at the $300 price. Honestly, I think that is a great deal. Do you think that $300 was a good deal to clean that? Think it should me more or less? Do you think the owner of the car had a right to be upset?

This guy called a detailing shop and asked what their price was for detailing the inside of his car. He was told $150 so he drove down there. After seeing the car the guy at the shop said we can do the $150 detail but to really get it clean it’s going to cost $300. The car, as you can see is filthy. The owner of the car got mad at the $300 price. Honestly, I think that is a great deal. Do you think that $300 was a good deal to clean that? Think it should me more or less? Do you think the owner of the car had a right to be upset?

👉M-Û-R-Č-H👈

102,877 views • 3 months ago

“there was a day, in the master bedroom of my house, i went to p££ in the midnight, there’s a corridor after the master bedroom. i was hearing the voice of a female saying ‘come and see mom, he came to p££’. at that particular moment, it didn’t sink, i went back to the bedroom. it was in the morning i realized and i was like who was the girl saying they should come and see me i came to p££. i knocked on the door of the boy staying with us and asked if he brought girlfriend to the house and he said NO. i told him and my wife that they are doing spiritual meeting in this house this is what i heard. about 2 weeks to that time, a Libyan lady gave me a job to direct a movie and someone went on trance in the movie, we used a church in Igando for the movie. when we started working the owner of the church ‘india malaika’ called me and said they are doing meeting in your house…” - Nollywood Director/Actor, Femi Bright says

“there was a day, in the master bedroom of my house, i went to p££ in the midnight, there’s a corridor after the master bedroom. i was hearing the voice of a female saying ‘come and see mom, he came to p££’. at that particular moment, it didn’t sink, i went back to the bedroom. it was in the morning i realized and i was like who was the girl saying they should come and see me i came to p££. i knocked on the door of the boy staying with us and asked if he brought girlfriend to the house and he said NO. i told him and my wife that they are doing spiritual meeting in this house this is what i heard. about 2 weeks to that time, a Libyan lady gave me a job to direct a movie and someone went on trance in the movie, we used a church in Igando for the movie. when we started working the owner of the church ‘india malaika’ called me and said they are doing meeting in your house…” - Nollywood Director/Actor, Femi Bright says

last born

131,224 views • 5 months ago

One cup of coffee before 4 pm? - total blunder. I do not know why so many people follow this guy on Instagram. Half his content is lame jokes featuring two imaginary people named Saravana Kumar and Arockiasamy and the rest of it is poorly researched, vaguely discussed medical content that misleads & misinforms and in many videos he just randomly throws jargons like "gut health" and "fasting." See this video for instance. Dr. Pal says coffee is not good for the liver because there is no "good evidence" for it. And talks about polysaccharides in coffee that gets converted to short chain fatty acids that improve gut health. He then finally suggests that one cup of coffee before 4PM is good enough and prevents "further adverse effects of coffee." This man is dangerously peddling misinformation on a well studied and documented dietary intervention that spans decades - and in the form of large scale epidemiological studies and metanalysis of such studies, featuring more than 600,000 patients across the world. First, coffee related polysaccharides DOES NOT improve "gut health" - this has been shown in multiple studies from 2007 to 2018. The change of polysaccharides in coffee to short chain fatty acids is negligible and the effect of that on gut bacteria is also not signficant. "The growth of bifidobacteria and lactobacilli (good bacteria) was not stimulated by coffee - "However, caffeine and chlorogenic acid partially improved the disrupted short-chain fatty acid profile in mice, although coffee had no effects." - It is not polysaccharides, but the polyenols in coffee that is beneficial for the liver. This is independent of caffeine content and hence decaff is also healthy option for the liver. See here: In 2016 and 2017 the Institute for Scientific Information on Coffee in association with the British Liver Trust published a report that concluded that: - Regularly drinking moderate amounts of coffee may prevent liver cancer – which was reviewed by WHO and confirmed this reduced risk after reviewing more than 1,000 studies in humans - Coffee also lowers the risk of other liver conditions including fibrosis (scar tissue that builds up within the liver) and cirrhosis - Drinking coffee can slow the progression of liver disease in some patients - Beneficial effects have been found however the coffee is prepared – filtered, instant and espresso See here: In 2021, A large epidemiological study based on data from the UK Biobank in 384,818 people showed that all coffee types decrease the risk of adverse clinical outcomes in chronic liver disease. See here: In 2022, a nationally representative study from the USA showed in 4510 subjects, 20 years and older showed that coffee intake was associated with lower liver stiffness (scarring). See here: In 2023, the Canadian Liver Foundation noted in their release that one cup of black coffee a day could lower the risk of chronic liver disease by 15 per cent. About three to four cups a day can reduce the risk to 71 per cent - so the recommendation is at least 3 cups of black coffee without sugar & milk daily. The experts said that: “The great thing is it doesn’t really matter what way the coffee’s prepared. It can be decaf; it can be caffeinated. It can also be drip, French press, espresso, filtered, (and) instant. All the ways (show) that black coffee is effective for liver health.” See here: The American Liver Foundation advises including coffee in your diet to improve clinical outcomes in patients with fatty liver disease. See here: To avoid reductions in total sleep time, the last cup of coffee (the third cup, ideally 150ml in Indian standard) should be consumed at least 8 hours prior to bedtime. See here: These are just scratching the surface of evidence on benefits of coffee on the liver. And there is lack of evidence? What the mind does not know, the eyes cannot see. One cup of coffee before 4 PM? So lame. What is worse than pseudoscientific garbage like Homeopathy? - Legit doctors without a scientific temperament who misinform consistently. A legit bigger pain in the a** than Ayurveda and Homeopathy. Disclosure: I do not own stocks in any coffee company and have no involvement with the coffee industry and do not receive payments or honorarium from coffee industry stakeholders.

TheLiverDoc™

668,423 views • 2 years ago

“The truth is no longer respected. One day, a friend of mine asked me a question. He said, ‘But you, as a person, how do you live?’ Some of what he said was in a foreign language, and I’ll say it the same way: He asked me: ‘How do you live, carrying both the dark past and the cruel present? How do you manage that?’ But the way I understood it, he wasn’t just asking me as an individual, he was asking about Rwanda. He was asking: ‘How does Rwanda survive with such a dark past and such a cruel present?’ What I told him was this: From the beginning, we were never under any illusion that the two - our dark past and our cruel present - are separate. They are siblings. And we have to deal with them as such. We must face the cruel present knowing fully well that it is deeply connected to our dark past. They cannot be separated. So, for us, there is a choice to make: Either we are crushed between the two and cease to exist, or we stand up and fight.” President Kagame | #Kwibuka31

“The truth is no longer respected. One day, a friend of mine asked me a question. He said, ‘But you, as a person, how do you live?’ Some of what he said was in a foreign language, and I’ll say it the same way: He asked me: ‘How do you live, carrying both the dark past and the cruel present? How do you manage that?’ But the way I understood it, he wasn’t just asking me as an individual, he was asking about Rwanda. He was asking: ‘How does Rwanda survive with such a dark past and such a cruel present?’ What I told him was this: From the beginning, we were never under any illusion that the two - our dark past and our cruel present - are separate. They are siblings. And we have to deal with them as such. We must face the cruel present knowing fully well that it is deeply connected to our dark past. They cannot be separated. So, for us, there is a choice to make: Either we are crushed between the two and cease to exist, or we stand up and fight.” President Kagame | #Kwibuka31

Presidency | Rwanda

100,987 views • 1 year ago

Meet “pastor” Mike Montgomery. He has 1. Stalked me outside of my home, where he berated me for my stance on Israel and jewish supremacy, screaming at me in front of my kids while telling me my prayers would be “hindered” and go “unheard” and that I should “never tell anyone I’m a Christian”, because “jews are God’s chosen people”. 2. Actively attempted to interfere in reconciliation between myself and my ex-wife, the mother of my only 3 children. 3. Screamed at me in a coffee shop about the aforementioned reconciliation and saying I would “burn in hell” for the release of ‘Occupied’. 4. Followed me to a gas pump, where he stared at me, knocked on my truck window and then called me a “racist” (which btw idgaf). 5. “You don’t even know theology”. Was this a requirement set forth by Jesus as a prerequisite for salvation? These are the FAKE, Scofield Bible-teaching “evangelists” responsible for the fall of the church. This is why Christians have largely been neutered. Very sad.

Meet “pastor” Mike Montgomery. He has 1. Stalked me outside of my home, where he berated me for my stance on Israel and jewish supremacy, screaming at me in front of my kids while telling me my prayers would be “hindered” and go “unheard” and that I should “never tell anyone I’m a Christian”, because “jews are God’s chosen people”. 2. Actively attempted to interfere in reconciliation between myself and my ex-wife, the mother of my only 3 children. 3. Screamed at me in a coffee shop about the aforementioned reconciliation and saying I would “burn in hell” for the release of ‘Occupied’. 4. Followed me to a gas pump, where he stared at me, knocked on my truck window and then called me a “racist” (which btw idgaf). 5. “You don’t even know theology”. Was this a requirement set forth by Jesus as a prerequisite for salvation? These are the FAKE, Scofield Bible-teaching “evangelists” responsible for the fall of the church. This is why Christians have largely been neutered. Very sad.

Stew Peters

375,736 views • 1 year ago