Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Can't decide between green or purple? Why not BOTH! ๐Ÿ’š๐Ÿ’œ Here's your ultimate blend ratio guide using Uranium & Purple Night powdersโœจ๐Ÿฉต

61,504 Aufrufe โ€ข vor 3 Monaten โ€ขvia X (Twitter)

0 Kommentare

Keine Kommentare verfรผgbar

Kommentare vom Original-Post werden hier angezeigt

ร„hnliche Videos

A Fall Journey in Korea with Park Bo-gum Autumn in Korea welcomes travelers with its unique colors and breathtaking scenery. From wide-open skies over the sea and golden fields, to a one-of-a-kind island painted in purpleโ€” if youโ€™re planning a trip this fall, why not follow the paths Park Bo-gum has walked and discover Koreaโ€™s hidden gems? Pohang Gonnyunsan Mountain Paragliding Site Heunghae-eup, Buk-gu, Pohang-si, Gyeongsangbuk-do Soar across the East Sea sky and create unforgettable memories! Even if youโ€™re not paragliding, the hilltop overlooking the sea is the perfect place to capture amazing photos. Take in the crisp autumnbreeze and enjoy a moment of calm. The walking path is quite steep, so make sure to wear comfortable shoes. Sinan Purple Island Anjwa-myeon, Sinan-gun, Jeollanam-do Walk across the sea and explore the famous โ€œPurple Island.โ€ Here you can stroll through three connected islands, all painted in purpleโ€”from rooftops and bridges to sculptures and more. As you wander, the mix of ocean views and purple landscapes creates an otherworldly vibe. At sunset, donโ€™t miss the Purple Bridge glowing with purple lights. Wear purple clothing, shoes, or a hat to get free admission! Boryeong CheonbukGreen Barley Field 176-64, Haman-ri, Cheonbuk-myeon, Boryeong-si, Chungcheongnam-do The fields here change color with each season, offering both beauty and tranquility. In early autumn, the fields turn bright green, while late autumnbrings golden yellow hues. Take a stroll through the barley fields on the hilltop and capture photos that feel straight out of a fairytale. This spot also appeared in the K-drama Our Beloved Summerโ€”a must-visit for drama fans! So, where would you like to go this autumn? Did you discover a new hidden spot today? Follow Park Bo-gumโ€™s steps and set out on a unique fall journey across Korea.

VisitKorea

68,857 Aufrufe โ€ข vor 10 Monaten

Plant Protein is as Good as Animal Protein for Building Muscle? New Study Breakdown! A new study just dropped demonstrating that a plent blend was as good as whey protein at building muscle over 12 weeks in untrained men undergoing a resistance training program. The headline may surprise some of you, but when I read the full study, I was not surprised at allโ€ฆ why? Because the plant blend was matched to whey in leucine and total EAAs. When you equalize the actual anabolic signals, the gap closes โ€” which is exactly what my PhD thesis showed nearly 20 years ago. Study details (PMID: 41059835) โ€ข Randomized, controlled trial in untrained men โ€ข Whey vs. plant blend (pea + soy + added leucine) โ€ข 12-week supervised resistance-training program โ€ข Outcomes: quadriceps cross-sectional area (ultrasound), DEXA, lower-body strength โ€ข Result: Both groups improved significantly, with no between-group differences in hypertrophy or strength. This is in line with my PhD research which demonstrated that wheat (a poor protein for stimulating muscle protein synthesis) was as good as whey at stimulating MPS when leucine was added to wheat protein to match the leucine content of whey (PMID: 22818257) Important nuance: The plant blend used in this study is not commercially available, and appears that it was formulated + fortified to match wheyโ€™s leucine/EAA profile. Thatโ€™s why it performed similarly, not because all plant proteins are inherently equivalent to whey for anabolism If your plant protein is low in leucine or EAAsโ€ฆ the results wonโ€™t look like this. That said, a plant protein sources can still be as anabolic as animal protein sources if their leucine/EAA content is high enough or if you consume enough protein overall

Layne Norton, PhD

27,356 Aufrufe โ€ข vor 8 Monaten

their relationship after vice versa and how p'aof was the key person who brought them back together and strengthened their relationship DEEPTALK WITH JIMMYSEA #SwitchPodcast ๐Ÿ‘ฉ๐Ÿป: after vice versa, when you look at each other, did you feel anything? ๐Ÿฉต: we didn't really talk- ๐Ÿ‘ฉ๐Ÿป: atp after vice versa you guys weren't close yet? ๐Ÿ’œ๐Ÿฉต: not really ๐Ÿฉต: we weren't close.... ๐Ÿ‘ฉ๐Ÿป: ๐Ÿ˜ณ ๐Ÿฉต: we really weren't close ๐Ÿ˜… ๐Ÿ’œ: honestly, i only knew that i would be acting in one bl series, for me. ๐Ÿ‘ฉ๐Ÿป: really? ๐Ÿ’œ: yes. bec atp i didn't know- ๐Ÿฉต: yes, i didn't think that it will continue ๐Ÿ‘ฉ๐Ÿป: from the first series, you guys still weren't close but you guys knew that you'll be acting together again and will be an official cp, did you both open up to each other yet then? ๐Ÿฉต: we do talk to each other sometimes because for hia he is the type to initiate, he would talk to me and i slowly opened up ๐Ÿ‘ฉ๐Ÿป: so in the beginning, jimmy was the one who reached out to sea often? ๐Ÿฉต: he reached out to be often ๐Ÿ‘ฉ๐Ÿป: but sea was afraid ๐Ÿฉต: yes i was afraid ๐Ÿ‘ฉ๐Ÿป: who were you afraid of? ๐Ÿฉต: i was afraid of him ๐Ÿ‘ฉ๐Ÿป: why would you be afraid of him? ๐Ÿ˜‚ ๐Ÿ’œ: ๐Ÿ˜„ ๐Ÿฉต: i was afraid of him, whenever he said something i'd be like "ok" ๐Ÿ‘ฉ๐Ÿป: he was the one to reach out but you're afraid of him? ๐Ÿฉต: i don't know i can't explain it but- ๐Ÿ’œ: in the past, sea wasn't like this. i used to always say, if there's anything, tell me but i will always be returned with silence all the time. ๐Ÿฉต: i used to think that staying silent wouldn't cause any problems ๐Ÿ’œ: nong used to think that being quiet is the best compromise ๐Ÿฉต: so i used to stay silent ๐Ÿ’œ: sea is the type of person who does not want to have any problem with others ๐Ÿ‘ฉ๐Ÿป: so to him he thinks the best way is to stay silent ๐Ÿ’œ: he didn't want to initiate, didn't want to negotiate with anyone. and honestly, sea was someone who didn't like rejection ๐Ÿ‘ฉ๐Ÿป: so when the both of you had to work on another project together, for this the both of you needed someone to resolve your differences, right? ๐Ÿ’œ: the person who helped resolve was p'aof ๐Ÿ‘ฉ๐Ÿป: how did p'aof help the both of you resolve? ๐Ÿ’œ: he got us to talk ๐Ÿฉต: initially i didn't know, this person (jimmy) knew beforehand that we were gonna act together once more. but p'aof didn't know anyone, he called me one day "hello this is p'aof, there will be a new project that i would like to talk to you about" and i went to have a meal with him, he said "phi has a script like this, will you be interested to act with hia jim?" and "is there anything you would like to clear up with him?" ๐Ÿ‘ฉ๐Ÿป: and that is the first time the both of you opened up to each other ๐Ÿฉต: yes opened up to each other. and initially i thought "yes there's a lot of things that i would like to talk to him about". but when i arrived, i didn't dare to say anything and stayed quiet as usual. so p'aof was the one who started "now you have the chance to talk to each other, speak" and then i felt like i was ready to speak. we spoke until we got along with each thank you Yossie for asking these questions, otherwise we would have never known how their relationship with each other have grown since vice versa. also thank you to Noppharnach for seeing something in jimmysea and bringing them back together as mhokday.... and as jimmy said in theflex interview, fate brought them together out of everyone else in the company. may the both of you continue as work partners for a long time Thapfah Kittipokin, M.D. Deputy Hospital Director Inthu, Tarotist | เธ›เธดเธ”เธฃเธฑเธšเธ”เธนเธ”เธงเธ‡เธŠเธฑเนˆเธงเธ„เธฃเธฒเธง (เธฅเธฒเธžเธฑเธเนƒเธˆ) ๐Ÿ”ฎ ๐Ÿฅบ๐Ÿ’œ๐Ÿฉต
2:45

Sensitive content

their relationship after vice versa and how p'aof was the key person who brought them back together and strengthened their relationship DEEPTALK WITH JIMMYSEA #SwitchPodcast ๐Ÿ‘ฉ๐Ÿป: after vice versa, when you look at each other, did you feel anything? ๐Ÿฉต: we didn't really talk- ๐Ÿ‘ฉ๐Ÿป: atp after vice versa you guys weren't close yet? ๐Ÿ’œ๐Ÿฉต: not really ๐Ÿฉต: we weren't close.... ๐Ÿ‘ฉ๐Ÿป: ๐Ÿ˜ณ ๐Ÿฉต: we really weren't close ๐Ÿ˜… ๐Ÿ’œ: honestly, i only knew that i would be acting in one bl series, for me. ๐Ÿ‘ฉ๐Ÿป: really? ๐Ÿ’œ: yes. bec atp i didn't know- ๐Ÿฉต: yes, i didn't think that it will continue ๐Ÿ‘ฉ๐Ÿป: from the first series, you guys still weren't close but you guys knew that you'll be acting together again and will be an official cp, did you both open up to each other yet then? ๐Ÿฉต: we do talk to each other sometimes because for hia he is the type to initiate, he would talk to me and i slowly opened up ๐Ÿ‘ฉ๐Ÿป: so in the beginning, jimmy was the one who reached out to sea often? ๐Ÿฉต: he reached out to be often ๐Ÿ‘ฉ๐Ÿป: but sea was afraid ๐Ÿฉต: yes i was afraid ๐Ÿ‘ฉ๐Ÿป: who were you afraid of? ๐Ÿฉต: i was afraid of him ๐Ÿ‘ฉ๐Ÿป: why would you be afraid of him? ๐Ÿ˜‚ ๐Ÿ’œ: ๐Ÿ˜„ ๐Ÿฉต: i was afraid of him, whenever he said something i'd be like "ok" ๐Ÿ‘ฉ๐Ÿป: he was the one to reach out but you're afraid of him? ๐Ÿฉต: i don't know i can't explain it but- ๐Ÿ’œ: in the past, sea wasn't like this. i used to always say, if there's anything, tell me but i will always be returned with silence all the time. ๐Ÿฉต: i used to think that staying silent wouldn't cause any problems ๐Ÿ’œ: nong used to think that being quiet is the best compromise ๐Ÿฉต: so i used to stay silent ๐Ÿ’œ: sea is the type of person who does not want to have any problem with others ๐Ÿ‘ฉ๐Ÿป: so to him he thinks the best way is to stay silent ๐Ÿ’œ: he didn't want to initiate, didn't want to negotiate with anyone. and honestly, sea was someone who didn't like rejection ๐Ÿ‘ฉ๐Ÿป: so when the both of you had to work on another project together, for this the both of you needed someone to resolve your differences, right? ๐Ÿ’œ: the person who helped resolve was p'aof ๐Ÿ‘ฉ๐Ÿป: how did p'aof help the both of you resolve? ๐Ÿ’œ: he got us to talk ๐Ÿฉต: initially i didn't know, this person (jimmy) knew beforehand that we were gonna act together once more. but p'aof didn't know anyone, he called me one day "hello this is p'aof, there will be a new project that i would like to talk to you about" and i went to have a meal with him, he said "phi has a script like this, will you be interested to act with hia jim?" and "is there anything you would like to clear up with him?" ๐Ÿ‘ฉ๐Ÿป: and that is the first time the both of you opened up to each other ๐Ÿฉต: yes opened up to each other. and initially i thought "yes there's a lot of things that i would like to talk to him about". but when i arrived, i didn't dare to say anything and stayed quiet as usual. so p'aof was the one who started "now you have the chance to talk to each other, speak" and then i felt like i was ready to speak. we spoke until we got along with each thank you Yossie for asking these questions, otherwise we would have never known how their relationship with each other have grown since vice versa. also thank you to Noppharnach for seeing something in jimmysea and bringing them back together as mhokday.... and as jimmy said in theflex interview, fate brought them together out of everyone else in the company. may the both of you continue as work partners for a long time Thapfah Kittipokin, M.D. Deputy Hospital Director Inthu, Tarotist | เธ›เธดเธ”เธฃเธฑเธšเธ”เธนเธ”เธงเธ‡เธŠเธฑเนˆเธงเธ„เธฃเธฒเธง (เธฅเธฒเธžเธฑเธเนƒเธˆ) ๐Ÿ”ฎ ๐Ÿฅบ๐Ÿ’œ๐Ÿฉต

๐˜€๐—ต๐—ฎ๐—ฟ สฒหข โ™กเพ€เฝฒ

143,948 Aufrufe โ€ข vor 11 Monaten

BONNIE ANY FAM MEET IN GUANGZHOU #BonnieAnyFMGuangzhou 1๏ธโƒฃ Rainy days or clear skies? โœ… Rainy days. ๐Ÿ‘ฅ: (2 fans at rainy days, 8 fans at clear skies) ๐Ÿฐ: Are you sure? Are you sure~? You sure~? Are you sure? ๐ŸŽค: And the answer is... ๐Ÿฐ: (rainy days) ๐Ÿฐ: I asked you to make sure~ ๐Ÿฐ: There's no one left now ๐Ÿ˜† ๐Ÿ‘ฅ: (8 ppl leave) ๐Ÿฐ: Oh, they're leaving now? They're out? ๐Ÿฐ: Are you (the remaining 2) lonely? ๐ŸŽค: There are only 2 ppl left now. 2๏ธโƒฃ If you go back in time, would you choose to be an actress or a singer? โœ… Singer. ๐Ÿฐ: This one's easy~ ๐Ÿฐ: Singer! Good job, guys! 3๏ธโƒฃ Do you want ppl you care abt to call you Nini or ้‚ฆ้‚ฆ (bฤng bฤng - Bonnie's Chinese name)? โœ… Nini. ๐Ÿฐ: This one's hard! ๐Ÿ‘ฅ: (standing at Nini) ๐ŸŽค: Are they right? ๐Ÿฐ: Yes~! 3๏ธโƒฃ If you had to compare your university life to a colour, what colour would it be? Romantic purple or relaxing pastel blue? โœ… Relaxing pastel blue. ๐Ÿ‘ฅ: (standing at relaxing pastel blue) ๐Ÿฐ: Are you sure~? ๐Ÿฐ: That's right! 4๏ธโƒฃ What do you like playing more? Guitar or piano? โœ… Guitar. ๐Ÿ‘ฅ: (rushing to guitar) ๐Ÿฐ: Are you sure~? Are you sure~? I'll give you another chance. ๐Ÿฐ: That's correct, that's correct. 5๏ธโƒฃ If you had a special power where you could hear someone's voice in your head for a day, whose voice would you want to hear? Any or Emi? โœ… Emi. ๐Ÿ‘ฅ: (standing at Emi) ๐ŸŽค: Is that correct? ๐Ÿฐ: Yes~ 6๏ธโƒฃ R&B or Kpop? โœ… R&B. ๐Ÿ—ฃ๏ธ: R&B! ๐Ÿ‘ฅ: (standing at R&B) ๐Ÿฐ: Are you sure~? ๐Ÿฐ: That's correct. ๐ŸŽค: These two are really good! 7๏ธโƒฃ Any or Muju? โœ… Both ๐Ÿ’œ ๐Ÿฐ: I can't choose! ๐Ÿฅบ ๐Ÿ‘ฅ: (standing in the middle between both choices) ๐ŸŽค: Bonnie, turn around and look at the fans. ๐Ÿฐ: Oh!! That's correct, that's correct! 8๏ธโƒฃ The relationship between Bonnie and everyone is like friends or family? โœ… Both ๐Ÿ’œ ๐Ÿ‘ฅ: (standing at friends) ๐Ÿฐ: Besties~ ๐Ÿฐ: Hey! (points to the middle) ๐Ÿฐ: Both friends and family. 9๏ธโƒฃ You're afraid that I'll have a change of heart or I'm afraid that you'll have a change of heart? ๐Ÿฐ: Change of heart abt what? What's that? ๐ŸŽค: To love someone else. ๐Ÿ‘ฅ: (standing at I'm afraid that you'll have a change of heart) ๐Ÿฐ: That's correct ๐Ÿ‘‰๐Ÿผ๐Ÿ‘ˆ๐Ÿผ

K-bab

23,997 Aufrufe โ€ข vor 4 Monaten

A few months ago, ARMY Cavite Fanbase was honored to be invited to the Cebu Pacific Airlines Headquarters โœˆ๏ธ for a discovery session on how they could help make BTS Festa in June extra meaningful for ARMYs across the country and even beyond! ๐Ÿ’œ Upon arriving at their vibrant HQ, we were warmly welcomed by the Cebu Pacific Brand Marketing Team. Their genuine hospitality instantly made us feel at home. ๐Ÿค— What made the moment even more special was the presence of Cebu Pacific employees who are also proud ARMYs, also known as the CEB ARMYs. ๐Ÿ’œ There are so many ARMYs within the company that they couldn't all fit in the meeting room, so representatives from different departments were invited to join. It truly felt like a heartfelt purple gathering filled with shared love and passion for BTS. ๐Ÿ’œ๐Ÿ‘ฅ With the breathtaking view of Cebu Pacific airplanes ๐Ÿ›ฌ as our backdrop, we exchanged stories about what BTS and Festa means to each of us. It was more than just a meeting, it was a space of connection, understanding, and creativity between a beloved airline and the ARMY community. ๐Ÿซถ Together, we explored meaningful ideas to make this yearโ€™s Festa unforgettable...not only for those flying to Seoul ๐Ÿ‡ฐ๐Ÿ‡ท, but also for the many ARMYs celebrating from their homes ๐Ÿ . Cebu Pacific expressed a deep commitment to ensuring every ARMY feels seen, included, and celebrated wherever they are in the world. ๐ŸŒโœจ Kudos to the entire Cebu Pacific team for embracing the #BTSARMY fandom with such sincerity and heart. Your efforts to uplift and unite ARMYs through thoughtful initiatives are truly inspiring. ๐Ÿ’œ Cebu Pacific Air, we purple you!

ARMY Cavite Fanbaseโท ๐Ÿ’œ๐Ÿ‡ต๐Ÿ‡ญ

66,910 Aufrufe โ€ข vor 1 Jahr

๐Ÿ‡ณ๐Ÿ‡ฑ AMSTERDAM SCIENTISTS CREATE โ€œCHAMELEON SKINโ€ THAT CHANGES COLOR WITHOUT PIGMENT Scientists at the University of Amsterdam have developed a new nanomaterial that changes color like a chameleon, using no pigment, no paint, and no electricity. It is made from an extremely thin layer of silicon, about one thousandth the width of a human hair. The surface is cut with patterns so small they are invisible to the eye, inspired by the Japanese art of kirigami, which uses cuts and folds to make flexible designs. When the material stretches, those tiny shapes twist and tilt, changing how light bounces off the surface. The color shift comes from light interference, not chemical dyes. As the spacing between the nanostructures changes, different wavelengths of light cancel or reinforce each other, creating visible color shifts. The same natural physics explains why soap bubbles shimmer with rainbow patterns or why butterfly wings flash blue and green. Lead researcher Davide Ruzzene explained, โ€œBy nanopatterning the thin silicon membrane, we made it act as both a mechanical metamaterial and an optical metasurface, letting structure, not pigment, control color.โ€ In simpler terms, the material physically moves and optically transforms at the same time. Because it does not rely on power or fading dyes, it could be used in military camouflage that changes color in motion, medical bandages that show strain or swelling, or flexible displays that never need charging. This is not science fiction but real nanoscience, turning light and motion into a living display. Source: Eugene, PhysOrg

Mario Nawfal

100,412 Aufrufe โ€ข vor 8 Monaten