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cardio day?😤

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Derrick 🇵🇷🇵🇷

1,303 subscribers

12,900 görüntüleme • 1 ay önce •via X (Twitter)

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Shannieeee profil fotoğrafı
Shannieeee1 ay önce

You look greatttttttt

𝔹𝕝𝕖𝕤𝕤𝕖𝕕 profil fotoğrafı
𝔹𝕝𝕖𝕤𝕤𝕖𝕕7 gün önce

I feel your rhythm in my guts

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This ain’t even a debate…. Day 1: Upper A Day 2: Lower A Day 3: OFF or Zone 2 Cardio Day 4: Upper B Day 5: Lower B Day 6: OFF or Zone 2 Cardio Day 7: OFF or Zone 2 Cardio Cycle begins on Monday or Saturday depending on your schedule
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