Загрузка видео...

Не удалось загрузить видео

На главную

Cardio time

LVNDMARK_tv's profile picture

LVNDMARK

183,899 subscribers

43,688 просмотров • 1 год назад •via X (Twitter)

СпортИгры
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Cardio time!
0:15

Cardio time!

Nemanja

17,808 просмотров • 5 месяцев назад

Cardio time 🏃‍♀️
0:13

Cardio time 🏃‍♀️

sukamatcha🍵

73,551 просмотров • 2 лет назад

cardio time 💦
0:15

cardio time 💦

josé

23,349 просмотров • 11 месяцев назад

Join the boys for a run! Too much office work, time for nature! Cardio > emails jimmy_drew_ thee_keith
0:18

Join the boys for a run! Too much office work, time for nature! Cardio > emails jimmy_drew_ thee_keith

Jimmy Drew

41,757 просмотров • 2 месяцев назад

i swear, my 7am outdoor cardio to y2k pop everyday has more mental benefits than physical this is your sign to get some sassy time💃🏼
0:14

i swear, my 7am outdoor cardio to y2k pop everyday has more mental benefits than physical this is your sign to get some sassy time💃🏼

Alex ☆

652,240 просмотров • 1 год назад

Finished up cardio. My coworker said I be looking into the camera like I’m ready to fuck 💀🤣 (the song choice this time didn’t help … but it was NECESSARY!!! 😂)
0:10

Finished up cardio. My coworker said I be looking into the camera like I’m ready to fuck 💀🤣 (the song choice this time didn’t help … but it was NECESSARY!!! 😂)

TonioToni831 🇲🇽

59,788 просмотров • 7 месяцев назад

Daily Grind! Make time for a workout today! Cardio HIIT exercises you can perform anywhere. Great for a warm up or between sets to keep heart rate elevated. #workout #workoutmotivation #fitness #hiit
0:16

Daily Grind! Make time for a workout today! Cardio HIIT exercises you can perform anywhere. Great for a warm up or between sets to keep heart rate elevated. #workout #workoutmotivation #fitness #hiit

Jimmy Drew

30,769 просмотров • 2 лет назад

Spring is almost here. It's a good time to start dieting for the summer. How about taking a break from muscle training on weekends and adding some cardio? The sweat you produce from cardio exercise gives you a special kind of refreshment that's different from the sweat you produce from muscle training. ☀️🌇🏟️🏃‍♂️…🏊‍♂️🚴‍♂️☺️💦😍🎶
0:10

Spring is almost here. It's a good time to start dieting for the summer. How about taking a break from muscle training on weekends and adding some cardio? The sweat you produce from cardio exercise gives you a special kind of refreshment that's different from the sweat you produce from muscle training. ☀️🌇🏟️🏃‍♂️…🏊‍♂️🚴‍♂️☺️💦😍🎶

knockout☆

66,495 просмотров • 4 месяцев назад

Girls every time for no reason 👻 ©️Credit ig @zava_ly #fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bikini #bikinimodel #dance #dancegirl #dancers #dancelife
0:10

Girls every time for no reason 👻 ©️Credit ig @zava_ly #fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bikini #bikinimodel #dance #dancegirl #dancers #dancelife

GymXPlus

21,345 просмотров • 1 год назад

i’m doing this in a cow outfit next time ©️Credit ig jyrxse #fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #hip #leg #legs #legday #cardio #core #body #beach #bikini #bikinimodel #dance #dancegirl #dancers #dancelif
0:10

i’m doing this in a cow outfit next time ©️Credit ig jyrxse #fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #hip #leg #legs #legday #cardio #core #body #beach #bikini #bikinimodel #dance #dancegirl #dancers #dancelif

Fitographia

14,004 просмотров • 9 месяцев назад

Konbon wasshoi! I'm honored to have been in charge of Matsuri's new MV for her song "Holomen Gymnastics"! It's time to do some cardio and stretching everyone! I had fun with the background w Thank you for the opportunity Matsuri!! 🏮
0:13

Konbon wasshoi! I'm honored to have been in charge of Matsuri's new MV for her song "Holomen Gymnastics"! It's time to do some cardio and stretching everyone! I had fun with the background w Thank you for the opportunity Matsuri!! 🏮

Kanauru

65,220 просмотров • 1 год назад

This is Reginald. He spotted a bunny and decided it was time for his daily jog. Not a sprint oh no, Reginald believes in sustainable cardio. The rabbit kindly waits every few hops to encourage him. What a supportive friend. Hearts for both ❤️
0:12

This is Reginald. He spotted a bunny and decided it was time for his daily jog. Not a sprint oh no, Reginald believes in sustainable cardio. The rabbit kindly waits every few hops to encourage him. What a supportive friend. Hearts for both ❤️

Puppies & Positivity

1,372,225 просмотров • 6 месяцев назад

Right around 295 to 298 pounds consistently right now, and feeling really good. Last week I started adding in more Zone 2 fat-burning cardio along with my high-intensity interval training, and I can feel the difference already. Just taking it one day at a time, staying consistent, getting in 30 minutes in the hot tub today, some sun, vitamin D, and getting mentally and physically ready for a great chest and cardio workout. Stay disciplined, stay patient, trust the process, and that’s the last bite. Feed Me More!
0:19

Right around 295 to 298 pounds consistently right now, and feeling really good. Last week I started adding in more Zone 2 fat-burning cardio along with my high-intensity interval training, and I can feel the difference already. Just taking it one day at a time, staying consistent, getting in 30 minutes in the hot tub today, some sun, vitamin D, and getting mentally and physically ready for a great chest and cardio workout. Stay disciplined, stay patient, trust the process, and that’s the last bite. Feed Me More!

RYBACK

26,643 просмотров • 1 месяц назад

Warning: switching to 4-6 reps can lead to... - Sudden strength gains - Unexpected muscle mass - Lightning recovery - Grateful joints - An eerie absence of DOMS - Realising your previous programme was just cardio with extra steps - Walking out of the gym 50 minutes after walking in - Strangers asking what you're on - Old training partners quietly unfollowing you - A growing suspicion that the fitness industry has been wasting your time on purpose Proceed with caution.
0:19

Warning: switching to 4-6 reps can lead to... - Sudden strength gains - Unexpected muscle mass - Lightning recovery - Grateful joints - An eerie absence of DOMS - Realising your previous programme was just cardio with extra steps - Walking out of the gym 50 minutes after walking in - Strangers asking what you're on - Old training partners quietly unfollowing you - A growing suspicion that the fitness industry has been wasting your time on purpose Proceed with caution.

Sama Hoole

23,306 просмотров • 2 месяцев назад

Morning weight 197 from 235. Nearly 40 pounds in two months off clean eating + peptides. 5am cardio - this is non negotiable. It can be as simple as walking around your neighborhood 30-45mins in the morning everyday. Leg day at 7am (I hit legs 2x a week) Peptide stack (weekly): Reta: 5mg (2mg mon - 1mg wed - 2mg fri) MOTS-C: 15mg (5mg mon - 5mg wed- 5mg fri) Tesamorelin: 2mg every night before bed time
0:25

Morning weight 197 from 235. Nearly 40 pounds in two months off clean eating + peptides. 5am cardio - this is non negotiable. It can be as simple as walking around your neighborhood 30-45mins in the morning everyday. Leg day at 7am (I hit legs 2x a week) Peptide stack (weekly): Reta: 5mg (2mg mon - 1mg wed - 2mg fri) MOTS-C: 15mg (5mg mon - 5mg wed- 5mg fri) Tesamorelin: 2mg every night before bed time

AYCE

149,313 просмотров • 6 месяцев назад

Running on five hours of sleep, packing lunches for your children and husband, and answering emails by 8 a.m. and you’re expected to find time to exercise? Bullshit. If you’re chasing three kids, walking to school, and running between meetings, you don’t need structured cardio on top of your resistance training. An active life + lifting twice a week = enough for most women. You don’t need hours but just 60 minutes a week. This is how you can do it.
0:11

Running on five hours of sleep, packing lunches for your children and husband, and answering emails by 8 a.m. and you’re expected to find time to exercise? Bullshit. If you’re chasing three kids, walking to school, and running between meetings, you don’t need structured cardio on top of your resistance training. An active life + lifting twice a week = enough for most women. You don’t need hours but just 60 minutes a week. This is how you can do it.

Dr. Mansafa Bepari

11,858 просмотров • 4 месяцев назад

I’ve been getting a lot of questions about my gym time and if I’m still working out. The answer is… DUH. I have to get my ass back. I lost a little weight over the past few months and I’m trying to find a good balance between cardio and strength training. Over training is an actual thing, and I was basically killing my body and burning off any muscle I had built up. Chin up, tits out…Happy Hump Day❣️
0:14

I’ve been getting a lot of questions about my gym time and if I’m still working out. The answer is… DUH. I have to get my ass back. I lost a little weight over the past few months and I’m trying to find a good balance between cardio and strength training. Over training is an actual thing, and I was basically killing my body and burning off any muscle I had built up. Chin up, tits out…Happy Hump Day❣️

Blushing Dakota

210,477 просмотров • 1 год назад

You probably think you need to do more cardio. Longer workouts. More miles. More suffering. But what if you just made the walk you're already taking a little more challenging? I've been a big fan of weighted vests for years because they're simple. You put one on, go for a walk, and suddenly your body has to do more work without you spending any more time exercising. The data is pretty impressive and one of the biggest mistakes I see people make is thinking health has to be extreme to be effective. Most of the time, the answer is taking something you're already doing and making it a little better. A weighted vest is a great example of that. Just walk.
0:10

You probably think you need to do more cardio. Longer workouts. More miles. More suffering. But what if you just made the walk you're already taking a little more challenging? I've been a big fan of weighted vests for years because they're simple. You put one on, go for a walk, and suddenly your body has to do more work without you spending any more time exercising. The data is pretty impressive and one of the biggest mistakes I see people make is thinking health has to be extreme to be effective. Most of the time, the answer is taking something you're already doing and making it a little better. A weighted vest is a great example of that. Just walk.

Gary Brecka

30,044 просмотров • 1 месяц назад