Celebrity chef explains the biggest diet mistake Americans make 🧵

"We are in a bad position," celebrity chef @RobertIrvine said. "We need great food, simple food without all the additives. But you have to take the first step. You're the one that decides your journey and your family's journey."

Irvine said the No. 1 mistake people make when it comes to trying to eat healthier is going too big too fast. "And we fail miserably — because lifestyle changes [should be done in] small increments."

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Context

Yemek yap 🥘 🥙

Listening to the FDA is a huge diet mistake.

what american is on a diet lol

Omg like, how do I lose weight without trying?? 🤔💁‍♀️

What is context

I must of missed something. Do better @FoxNews