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Change your life in 30 days…
72,732 views • 1 year ago •via X (Twitter)
8 Comments

It doesn’t take long to fix your health. Do these things to start: • Sleep 7-9 hours • Eliminate all processed foods • Resistance train/10k steps a day

People need to break their addiction to the status quo

Thought this was Yellow music video

Thank you paul for all the work you do. You are changing lives!

Love you buddy, had the healthiest pregnancy and recovery of my life because of you. Please eat an arugula salad for me 🥹😂 Everything else I follow !

I am living proof of this. It’s not hard. Just make the decision and do it.

Yes! My 1st 30 days changed my life! I was dying and I am now alive!

Love the vid Paul, hey what are you thoughts on nitrates? Is there a difference in your opinion between like synthetic vs celery
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He literally explained how to change your life in 90 days.
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