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ChatGPT never called me out when I was playing small. My coach did. Every. Single. Time. You can download a workout. You can ask AI for a meal plan. But it won’t look you in the eye when you’re ready to give up. It won’t track your patterns, challenge...

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Naughty Gym

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14,799 görüntüleme • 1 yıl önce •via X (Twitter)

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Florida Jim profil fotoğrafı
Florida Jim1 yıl önce

I do miss coaching and being coached

Cosmic Console profil fotoğrafı
Cosmic Console1 yıl önce

While technology offers passive tools, accountability and personalized support can be crucial to real transformation.

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Naughty Gym1 yıl önce

I agree!

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Schedule a free consult. Link in bio🔗 Menopause is not your downfall. It is your turning point. When you fuel your body with intention you stop fighting yourself and start feeling strong clear and grounded again. If you are tired of guessing, tired of spinning, and ready for support that actually understands this season of your life I would love to work with you one on one. Your body is ready for the change. You just need a plan that fits your real life. Schedule your free one on one consult and let’s talk about what your next chapter can feel like. #menopause #coach #women
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Schedule a free consult. Link in bio🔗 Menopause is not your downfall. It is your turning point. When you fuel your body with intention you stop fighting yourself and start feeling strong clear and grounded again. If you are tired of guessing, tired of spinning, and ready for support that actually understands this season of your life I would love to work with you one on one. Your body is ready for the change. You just need a plan that fits your real life. Schedule your free one on one consult and let’s talk about what your next chapter can feel like. #menopause #coach #women

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Low libido doesn’t mean you’re broken. Stress, burnout, and life overload can mess with your desire, and you’re not alone. 1:1 coaching goes beyond fitness. I help you get to the real root of what’s holding you back, body, mind, and libido. 📲 DM to schedule your free consult or click the link. #lowlibido #stressmanagement #menscoaching #coaching #health #stress #stressmanagement #mindbodyconnection #menshealth
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Low libido doesn’t mean you’re broken. Stress, burnout, and life overload can mess with your desire, and you’re not alone. 1:1 coaching goes beyond fitness. I help you get to the real root of what’s holding you back, body, mind, and libido. 📲 DM to schedule your free consult or click the link. #lowlibido #stressmanagement #menscoaching #coaching #health #stress #stressmanagement #mindbodyconnection #menshealth

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16,599 görüntüleme • 1 yıl önce

Yes, that’s a boot on my foot. Stress fracture. Fun, right? But instead of throwing a pity party, I’m choosing progress. Setback? Nah. This is just a plot twist. I’m using this time to focus on what I can do—building a rock-solid foundation. When this boot comes off, I won’t be ‘getting back to it.’ I’ll already be in it. Stronger. Ready to roll. Boot or no boot, I’m making moves. Shifting my perspective hasn’t always come naturally. A few years ago, an injury like this would have thrown me off course completely—leading to unhealthy eating, isolation, and a downward spiral of bad habits. Mindset shifts aren’t easy, and sometimes you need support. I know I did. I hired a coach to keep me accountable, teamed up with a workout buddy for extra support, and put systems in place to stay motivated and on track. What moves are you making today that will bring you closer to your goals? Are there setbacks in your life that you’re having a hard time overcoming? We can help. We can help you come up with a plan. We can help keep you accountable. We can be that coach and friend you need to join you on your journey. Shoot us a DM if you’re ready to start. #progressnotperfection #fitness #naughtygym #fit #health #setback #mindset #health #wellness #perspective #accountability #coach #coaching
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Yes, that’s a boot on my foot. Stress fracture. Fun, right? But instead of throwing a pity party, I’m choosing progress. Setback? Nah. This is just a plot twist. I’m using this time to focus on what I can do—building a rock-solid foundation. When this boot comes off, I won’t be ‘getting back to it.’ I’ll already be in it. Stronger. Ready to roll. Boot or no boot, I’m making moves. Shifting my perspective hasn’t always come naturally. A few years ago, an injury like this would have thrown me off course completely—leading to unhealthy eating, isolation, and a downward spiral of bad habits. Mindset shifts aren’t easy, and sometimes you need support. I know I did. I hired a coach to keep me accountable, teamed up with a workout buddy for extra support, and put systems in place to stay motivated and on track. What moves are you making today that will bring you closer to your goals? Are there setbacks in your life that you’re having a hard time overcoming? We can help. We can help you come up with a plan. We can help keep you accountable. We can be that coach and friend you need to join you on your journey. Shoot us a DM if you’re ready to start. #progressnotperfection #fitness #naughtygym #fit #health #setback #mindset #health #wellness #perspective #accountability #coach #coaching

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14,685 görüntüleme • 1 yıl önce

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You’re not in your final form. This is me at 235 pounds, standing in the mirror, trying to convince myself that the life I wanted was still possible. Nobody was coming to save me. So I became the person I needed. To the version of me in this video… Don’t quit. Every workout matters. Every sacrifice matters. Every day you refuse to give up is building a version of you that you can’t even imagine yet. If you’re in your “before” season, keep going. Your future self is already cheering for you. #PTSD #PersevereTransformShineDominate

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➡️DM me for a free consult! Are you struggling feeling lost in your fitness journey, self-esteem, body dysmorphia or just want to feel like your best self, I’ve got your back! I’ve been there, and I’m here to help. My one-on-one coaching is designed to empower you with personalized workout plans, nutrition guidance, and mindset coaching tailored to YOUR goals. Together, we’ll transform not just your body but your confidence and self-worth too. Let’s rewrite your story—one workout, one meal, and one mindset shift at a time. Ready to start your journey? DM me to learn more! #naughtygym #Coaching #fitness #health #wellness #selfesteem #bodydysmorphia #accountability #FitnessJourney #SelfLove #confidence
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Naughty Gym

11,553 görüntüleme • 1 yıl önce

“No, no Laurie, you’re being mean. Stop it. Stop it. I have been second to Jo my whole life in everything. And I will not be the person you settle for just because you cannot have her. I won’t- I won’t do it. Not when I’ve spent my entire life loving you.”
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“No, no Laurie, you’re being mean. Stop it. Stop it. I have been second to Jo my whole life in everything. And I will not be the person you settle for just because you cannot have her. I won’t- I won’t do it. Not when I’ve spent my entire life loving you.”

sophia

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If you’re like me and need to know your Medicare options, give us a call! You’ll talk to a real person with the expertise to help you make the right decisions. Just call 1-800-Medicare or you can visit
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If you’re like me and need to know your Medicare options, give us a call! You’ll talk to a real person with the expertise to help you make the right decisions. Just call 1-800-Medicare or you can visit

DrOzCMS

16,799 görüntüleme • 1 yıl önce

This was tough, but it was me being real. I do love you guys, you guys genuinely give me motivation to want to be better for myself, but at times being depressed can definitely get the best of you. I thought I’d share that I go through it too, and if you’re experiencing depression in any ways I just wanted to say that you aren’t alone, but we will get through it. Thank you once again for those that watched, it does mean a lot knowing I have all of you guys in my life, and if anyone feels alone going through a battle of your own don’t be hesitant on reaching out, I’d love to give you some words of encouragement.
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This was tough, but it was me being real. I do love you guys, you guys genuinely give me motivation to want to be better for myself, but at times being depressed can definitely get the best of you. I thought I’d share that I go through it too, and if you’re experiencing depression in any ways I just wanted to say that you aren’t alone, but we will get through it. Thank you once again for those that watched, it does mean a lot knowing I have all of you guys in my life, and if anyone feels alone going through a battle of your own don’t be hesitant on reaching out, I’d love to give you some words of encouragement.

Sean Perry

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I let ChatGPT write my workout plan. And honestly? It was a little too on the nose 💀 The prompt I used: "Based on everything you know about my fitness goals and limitations, build a 30-day workout plan I'll actually follow through on." No cookie-cutter influencer plan. No 5am boot camp nonsense. It pulled from what it actually knew about me: → I'm not a morning workout person, at all → I've dealt with specific injuries before → There are certain types of training I genuinely enjoy → And it called out the exact excuses I always fall back on Then it built something around my real life, not an ideal version of it. I took that into Gamma and turned it into a visual 30-day tracker that actually feels manageable. That's the thing about combining ChatGPT with Gamma Gamma : ChatGPT knows your patterns. Gamma gives them structure. Instead of advice you nod at and forget, or a screenshot buried in your camera roll — you get something you can actually work with. So what would ChatGPT design for you if you asked it to? Try it with: "Based on what you know about me..." Then bring it into Gamma and see what it builds. You might learn something about yourself. Try it here ➜
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I let ChatGPT write my workout plan. And honestly? It was a little too on the nose 💀 The prompt I used: "Based on everything you know about my fitness goals and limitations, build a 30-day workout plan I'll actually follow through on." No cookie-cutter influencer plan. No 5am boot camp nonsense. It pulled from what it actually knew about me: → I'm not a morning workout person, at all → I've dealt with specific injuries before → There are certain types of training I genuinely enjoy → And it called out the exact excuses I always fall back on Then it built something around my real life, not an ideal version of it. I took that into Gamma and turned it into a visual 30-day tracker that actually feels manageable. That's the thing about combining ChatGPT with Gamma Gamma : ChatGPT knows your patterns. Gamma gives them structure. Instead of advice you nod at and forget, or a screenshot buried in your camera roll — you get something you can actually work with. So what would ChatGPT design for you if you asked it to? Try it with: "Based on what you know about me..." Then bring it into Gamma and see what it builds. You might learn something about yourself. Try it here ➜

KOLOVESKI

81,710 görüntüleme • 7 gün önce

#IRENE: You’re the only one who can give yourself that trust, and the person who loves you the most is yourself too. And so you always have to take care of yourself. But I’m not saying you always have to be okay. When you’re not feeling okay, when you’re feeling down, and when you’re overwhelmed, just know ‘ah that’s how I feel right now’ and just get to know what it is you want. I know it won’t be easy, but it’s all about the process, everyone. It’s not easy for me either. But I can’t give up on myself that way either, you know?
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#IRENE: You’re the only one who can give yourself that trust, and the person who loves you the most is yourself too. And so you always have to take care of yourself. But I’m not saying you always have to be okay. When you’re not feeling okay, when you’re feeling down, and when you’re overwhelmed, just know ‘ah that’s how I feel right now’ and just get to know what it is you want. I know it won’t be easy, but it’s all about the process, everyone. It’s not easy for me either. But I can’t give up on myself that way either, you know?

Irene 아이린 Global 🌷

97,950 görüntüleme • 2 ay önce

Life is short. Enjoy it and make the best of it! Naval “It’s even briefer than that. Each moment just disappears. It’s gone. There’s only a present moment, and it’s gone instantly. So if you’re not there for it, if you’re stressed out, or you’re anxious, or you’re thinking about something else, you missed it. So the true wasted time is a time that you are not present for, when you are not there for it, when you are not doing the thing you want to do to the best of your capabilities such that you’re immersed in it. If you’re not immersed in this moment, then you’re wasting your time.” Chris Williamson
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Life is short. Enjoy it and make the best of it! Naval “It’s even briefer than that. Each moment just disappears. It’s gone. There’s only a present moment, and it’s gone instantly. So if you’re not there for it, if you’re stressed out, or you’re anxious, or you’re thinking about something else, you missed it. So the true wasted time is a time that you are not present for, when you are not there for it, when you are not doing the thing you want to do to the best of your capabilities such that you’re immersed in it. If you’re not immersed in this moment, then you’re wasting your time.” Chris Williamson

jay plemons

99,540 görüntüleme • 1 yıl önce

“I’m gonna save a spot for you on Mass Country” And though we never got to it, you told me what you think of me. This was validation for me. You’re the greatest, I told you that. You said I make real music but I’ll never get to make real music with YOU. Go well AKA! GOAT
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“I’m gonna save a spot for you on Mass Country” And though we never got to it, you told me what you think of me. This was validation for me. You’re the greatest, I told you that. You said I make real music but I’ll never get to make real music with YOU. Go well AKA! GOAT

TOUCHLINE

365,894 görüntüleme • 3 yıl önce

Minghao said: “Feelings can’t be forced. Don’t try to fit love into a fixed framework. When love comes, be brave and embrace it!” ❤️ “I don’t want to put love into framework. Whether the feeling comes naturally or when I’m ready, I think love isn’t something you can force. Even when you’re ready, love might not come. And sometimes, even if you’re not ready, the right person might still come along and be willing to go through everything with you. So I believe, when you feel the urge to love, be brave and go for it. And if you have doubts or things holding you back, take the time to work through them. Then, when you’re ready to love again, go for it.”
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Minghao said: “Feelings can’t be forced. Don’t try to fit love into a fixed framework. When love comes, be brave and embrace it!” ❤️ “I don’t want to put love into framework. Whether the feeling comes naturally or when I’m ready, I think love isn’t something you can force. Even when you’re ready, love might not come. And sometimes, even if you’re not ready, the right person might still come along and be willing to go through everything with you. So I believe, when you feel the urge to love, be brave and go for it. And if you have doubts or things holding you back, take the time to work through them. Then, when you’re ready to love again, go for it.”

dee8 ☆ • 星渡夜 🌠

18,110 görüntüleme • 11 ay önce

give it time, trust in Gods plan use me as an example. i’m treated as a completely different person now but i’ve been the same ben my whole life. people won’t understand you, people won’t support you. but if you stick to it for long enough you are bound to succeed. this is my motivation. chase that vision God gave you and don’t give up.
0:39

give it time, trust in Gods plan use me as an example. i’m treated as a completely different person now but i’ve been the same ben my whole life. people won’t understand you, people won’t support you. but if you stick to it for long enough you are bound to succeed. this is my motivation. chase that vision God gave you and don’t give up.

Benjamin

47,927 görüntüleme • 2 yıl önce

Matthew Perry says he prayed for fame once in his life Please God make me famous you can do anything you want to me ‘Three weeks later I got Friends and God did not forget about the second part, alcoholism did not care that I was in Friends alcoholism wants you alone it wants you sick and then it wants to kill you’ ‘The best thing about me bar none is if somebody comes into me and say I can’t stop drinking can you help me I can say yes and follow up and Do it’ ‘And I’ve said this for a long time when I die I don’t want Friends to be the first thing that’s mentioned I want THAT to be the first thing they mentioned and I’m going to live the rest of my life proving that’
1:52

Matthew Perry says he prayed for fame once in his life Please God make me famous you can do anything you want to me ‘Three weeks later I got Friends and God did not forget about the second part, alcoholism did not care that I was in Friends alcoholism wants you alone it wants you sick and then it wants to kill you’ ‘The best thing about me bar none is if somebody comes into me and say I can’t stop drinking can you help me I can say yes and follow up and Do it’ ‘And I’ve said this for a long time when I die I don’t want Friends to be the first thing that’s mentioned I want THAT to be the first thing they mentioned and I’m going to live the rest of my life proving that’

zaza

2,316,974 görüntüleme • 18 gün önce

Let’s be real. I spoke out against a big insurance company and now I’m being punished for it. But I’m not giving up. It’s not in my blood. I heard you asking, and if you would like to help, I’ve started a gofundme (linked below) where you can read the details and consider contributing. Just showing up and following means the world to me. I’ll keep it transparent so we can all see what medicine in the US is like in 2025 and hopefully build something better for all of us.
2:15

Let’s be real. I spoke out against a big insurance company and now I’m being punished for it. But I’m not giving up. It’s not in my blood. I heard you asking, and if you would like to help, I’ve started a gofundme (linked below) where you can read the details and consider contributing. Just showing up and following means the world to me. I’ll keep it transparent so we can all see what medicine in the US is like in 2025 and hopefully build something better for all of us.

Elisabeth Potter MD

252,187 görüntüleme • 1 yıl önce

I’m trying to compute the last couple days and honestly I’m absolutely fucking shattered. You have been my North Star for everything for as long as I can remember from when I was misunderstood as a child to the way people thought I was just a little “too much” or “strange” in my life and career. I owe so much to you, your wife and your family - you all gave me a road to run down and supported me when people would turn their nose up. You loved life so much and you adored music. It was your smile man. You taught me it was beautiful to be out of the box. I promise you with all my heart I will try my best and make it my life’s journey to keep the sprit that you started and what you have taught me alive. I will give it my best shot. To sing this song for you at an event surrounded by legends inspired by you to a crowd that loved you was truly my life’s greatest honour and I vow to play this song every night for the rest of my life. You’re my hero in every regard. I hope you’re up there avin a drink with Randy. For the prince of darkness you sure brought all the light to the world. I love you Ozzy.
0:59

I’m trying to compute the last couple days and honestly I’m absolutely fucking shattered. You have been my North Star for everything for as long as I can remember from when I was misunderstood as a child to the way people thought I was just a little “too much” or “strange” in my life and career. I owe so much to you, your wife and your family - you all gave me a road to run down and supported me when people would turn their nose up. You loved life so much and you adored music. It was your smile man. You taught me it was beautiful to be out of the box. I promise you with all my heart I will try my best and make it my life’s journey to keep the sprit that you started and what you have taught me alive. I will give it my best shot. To sing this song for you at an event surrounded by legends inspired by you to a crowd that loved you was truly my life’s greatest honour and I vow to play this song every night for the rest of my life. You’re my hero in every regard. I hope you’re up there avin a drink with Randy. For the prince of darkness you sure brought all the light to the world. I love you Ozzy.

YUNGBLUD

1,077,647 görüntüleme • 1 yıl önce

Kelsey on what Steph means to her: “I’ve had 5 coaches in 8 years… I’ve never had a coach that poured into me, respectfully, like Steph has. I go where I’m valued, and I’ve never really felt that as a pro. For the first time in my career, I feel like I have someone that values what I bring to the table as a player and as a person… when you find coaches that believe in you… I’ll never take it for granted. So thank you, Coach.”
0:53

Kelsey on what Steph means to her: “I’ve had 5 coaches in 8 years… I’ve never had a coach that poured into me, respectfully, like Steph has. I go where I’m valued, and I’ve never really felt that as a pro. For the first time in my career, I feel like I have someone that values what I bring to the table as a player and as a person… when you find coaches that believe in you… I’ll never take it for granted. So thank you, Coach.”

Jess

190,934 görüntüleme • 10 ay önce

Perrie admits she’s “frustrated” by how Jesy Nelson has portrayed the breakdown of her relationship with Little Mix, adding that she feels the group consistently tried supporting Jesy at the cost of their own mental health, and that accountability should be taken on all sides: “Sometimes you just won’t win with people. And what annoys me the most… I have to be careful how I say this because I don’t want to seem like a bitch… But what upsets me the most when situations like this happen is when the other person doesn’t take any accountability. That boils my blood. I’m not blaming everything on you [Jesy]. I’m not saying, ‘She’s this fucking monster and everything was her fault’ and blah blah blah. But take some accountability for your actions and realise you were difficult. You did have difficult moments. Granted, there were reasons for those moments... but you can only pick somebody up so many fucking times before you start losing track of your own sanity. You want to be there for that person, but if they can’t accept the help and they can’t accept the love you’re trying to show, how do you win? You can’t. I hate that. I don’t like putting the blame on people. Don’t put the blame on me and make me out to be something that I’m not. Yes, I’m not perfect. I might not have been there enough, or I could have done better I suppose… but I thought what I was doing was enough. I thought I’d tried everything. So to then sit there in further interviews and discuss it publicly and be like, ‘I wasn’t supported’… You were, though. You were. So just take some accountability and I’ll feel better about it. I’d say [I’m] more frustrated than angry, because I don’t like being painted into a person that I’m not. Because I’m an open book, I have to be real. It exhausts me when I see people that I know inside and out not being genuine. It frustrates me.”
0:06

Perrie admits she’s “frustrated” by how Jesy Nelson has portrayed the breakdown of her relationship with Little Mix, adding that she feels the group consistently tried supporting Jesy at the cost of their own mental health, and that accountability should be taken on all sides: “Sometimes you just won’t win with people. And what annoys me the most… I have to be careful how I say this because I don’t want to seem like a bitch… But what upsets me the most when situations like this happen is when the other person doesn’t take any accountability. That boils my blood. I’m not blaming everything on you [Jesy]. I’m not saying, ‘She’s this fucking monster and everything was her fault’ and blah blah blah. But take some accountability for your actions and realise you were difficult. You did have difficult moments. Granted, there were reasons for those moments... but you can only pick somebody up so many fucking times before you start losing track of your own sanity. You want to be there for that person, but if they can’t accept the help and they can’t accept the love you’re trying to show, how do you win? You can’t. I hate that. I don’t like putting the blame on people. Don’t put the blame on me and make me out to be something that I’m not. Yes, I’m not perfect. I might not have been there enough, or I could have done better I suppose… but I thought what I was doing was enough. I thought I’d tried everything. So to then sit there in further interviews and discuss it publicly and be like, ‘I wasn’t supported’… You were, though. You were. So just take some accountability and I’ll feel better about it. I’d say [I’m] more frustrated than angry, because I don’t like being painted into a person that I’m not. Because I’m an open book, I have to be real. It exhausts me when I see people that I know inside and out not being genuine. It frustrates me.”

JADE tea room ☕️

298,602 görüntüleme • 1 ay önce