正在加载视频...

视频加载失败

返回首页

Chest day receipts and a back pose

ironnfox's profile picture

T Dog

11,369 subscribers

13,803 次观看 • 2 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

10 条评论

𝕊𝕋𝕆𝕂𝔼𝕊 的头像
𝕊𝕋𝕆𝕂𝔼𝕊2 个月前

One of the best physiques on here, no doubt 🫡

T Dog 的头像
T Dog2 个月前

Thank you Stokes 👊

Raisethebar 的头像
Raisethebar2 个月前

Always appreciate watching your lifts, T. Over the year or so, it's amazing to see how much more muscular and defined your physique has gotten.

Palm Beach Bro 的头像
Palm Beach Bro2 个月前

Yessir

Joseph Mahler 💯 的头像
Joseph Mahler 💯2 个月前

Absolutely solid👊🏻

Rickey Miller 的头像
Rickey Miller2 个月前

🪽🪽

💯 Chris Zane 💯 的头像
💯 Chris Zane 💯2 个月前

Looking incredible bro Imo a perfect balance of mass and shreds

Rickey Miller 的头像
Rickey Miller2 个月前

🌾🌿

boomboomclang 💯 🇺🇸 的头像
boomboomclang 💯 🇺🇸2 个月前

Damn I feel jealous but im so happy for you Im still working towards my stuff :)

Fredo 的头像
Fredo2 个月前

Yeaaaah goals ❤️‍🔥🫶🏻📝📈🔥😍🙇🏻‍♂️🏋🏻

相关视频

Back day pose
0:21

Back day pose

Takbir

13,044 次观看 • 1 年前

Chest & back day
0:43

Chest & back day

Marlo Mortel

13,162 次观看 • 1 个月前

This pose directly targets the chest muscles, helping to create a lifted and firmer physique.
2:26

This pose directly targets the chest muscles, helping to create a lifted and firmer physique.

Robust Feed

81,174 次观看 • 22 天前

chest + back day is my fav
0:48

chest + back day is my fav

eli

20,965 次观看 • 1 年前

Full Chest, Triceps & Back Day
1:37

Full Chest, Triceps & Back Day

iJosh🃏

17,924 次观看 • 3 个月前

Time to bring back my old context and e pose the globalists with receipts, I want to thank everyone who’s been with me on this journey since the beginning
2:56

Time to bring back my old context and e pose the globalists with receipts, I want to thank everyone who’s been with me on this journey since the beginning

TruthSeeker01011

76,025 次观看 • 1 年前

The dream merchant dawnstaley with a 𝙬𝙤𝙧𝙙 ... and the receipts to back it up!
0:31

The dream merchant dawnstaley with a 𝙬𝙤𝙧𝙙 ... and the receipts to back it up!

South Carolina Women's Basketball

324,806 次观看 • 3 年前

Chest day is the best day! Good to be back to lifting. Coach tweaked the routine slightly and it was a great move - even got a PR. Awesome pump too IIDSSM.
0:32

Chest day is the best day! Good to be back to lifting. Coach tweaked the routine slightly and it was a great move - even got a PR. Awesome pump too IIDSSM.

Clay Staggs

11,708 次观看 • 3 个月前

A 100 pushups a day trains your chest, shoulders and triceps.
1:03

A 100 pushups a day trains your chest, shoulders and triceps.

Cardio Arena

21,186 次观看 • 3 个月前

Chest and abs day!
0:36

Chest and abs day!

SHREDDY 🔜 IFC GFM MFF

386,092 次观看 • 5 个月前

Chest and Back Workout
0:23

Chest and Back Workout

PowerBruteHQ - Fitness | Strength | Longevity

17,322 次观看 • 8 个月前

Post cardio pose. Gonna hit some chest tonight. #pose #dugan_14 #TikTokLive #bodybuild #bodybuilder #notnatty #natty #dailyflex #dailypose
1:00

Post cardio pose. Gonna hit some chest tonight. #pose #dugan_14 #TikTokLive #bodybuild #bodybuilder #notnatty #natty #dailyflex #dailypose

Dugan

20,147 次观看 • 1 个月前

This is a “Puppy Pose” style stretch. Start on all fours, reach your arms forward, and lower your chest toward the floor.
0:29

This is a “Puppy Pose” style stretch. Start on all fours, reach your arms forward, and lower your chest toward the floor.

Romi Sunray

29,931 次观看 • 3 个月前

Back at it!! Chest day!! Stay Stronk!! #strenthtraining #bear #fitnessmotivation #twink #weightloss
0:31

Back at it!! Chest day!! Stay Stronk!! #strenthtraining #bear #fitnessmotivation #twink #weightloss

Dad Stronk

28,363 次观看 • 27 天前

Leg Day receipts.
1:04

Leg Day receipts.

🔗 Ian 🔗

28,457 次观看 • 5 个月前

yeonjun’s workout routine 🏋️ 🦊 i think i work out my chest, my shoulders and my back in that order…one day at a time so chest on one day, shoulders on the next and then my back 🦊 i do arm workouts with that sometimes too 🦊 i try to do ab work outs every day 🦊 for back, i think chin-ups are really good! for chest, i think bench presses or using machines is good and for shoulders, i think it’s good to just do it in many splits!
0:26

yeonjun’s workout routine 🏋️ 🦊 i think i work out my chest, my shoulders and my back in that order…one day at a time so chest on one day, shoulders on the next and then my back 🦊 i do arm workouts with that sometimes too 🦊 i try to do ab work outs every day 🦊 for back, i think chin-ups are really good! for chest, i think bench presses or using machines is good and for shoulders, i think it’s good to just do it in many splits!

💬

37,880 次观看 • 7 个月前

Classic chest and back 😬
0:33

Classic chest and back 😬

xcrg

12,276 次观看 • 3 年前