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Chest day receipts and a back pose

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T Dog

11,369 subscribers

13,803 просмотров • 2 месяцев назад •via X (Twitter)

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Комментарии: 10

Фото профиля 𝕊𝕋𝕆𝕂𝔼𝕊
𝕊𝕋𝕆𝕂𝔼𝕊2 месяцев назад

One of the best physiques on here, no doubt 🫡

Фото профиля T Dog
T Dog2 месяцев назад

Thank you Stokes 👊

Фото профиля Raisethebar
Raisethebar2 месяцев назад

Always appreciate watching your lifts, T. Over the year or so, it's amazing to see how much more muscular and defined your physique has gotten.

Фото профиля Palm Beach Bro
Palm Beach Bro2 месяцев назад

Yessir

Фото профиля Joseph Mahler 💯
Joseph Mahler 💯2 месяцев назад

Absolutely solid👊🏻

Фото профиля Rickey Miller
Rickey Miller2 месяцев назад

🪽🪽

Фото профиля 💯 Chris Zane 💯
💯 Chris Zane 💯2 месяцев назад

Looking incredible bro Imo a perfect balance of mass and shreds

Фото профиля Rickey Miller
Rickey Miller2 месяцев назад

🌾🌿

Фото профиля boomboomclang 💯 🇺🇸
boomboomclang 💯 🇺🇸2 месяцев назад

Damn I feel jealous but im so happy for you Im still working towards my stuff :)

Фото профиля Fredo
Fredo2 месяцев назад

Yeaaaah goals ❤️‍🔥🫶🏻📝📈🔥😍🙇🏻‍♂️🏋🏻

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Chest day is the best day! Good to be back to lifting. Coach tweaked the routine slightly and it was a great move - even got a PR. Awesome pump too IIDSSM.
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yeonjun’s workout routine 🏋️ 🦊 i think i work out my chest, my shoulders and my back in that order…one day at a time so chest on one day, shoulders on the next and then my back 🦊 i do arm workouts with that sometimes too 🦊 i try to do ab work outs every day 🦊 for back, i think chin-ups are really good! for chest, i think bench presses or using machines is good and for shoulders, i think it’s good to just do it in many splits!
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yeonjun’s workout routine 🏋️ 🦊 i think i work out my chest, my shoulders and my back in that order…one day at a time so chest on one day, shoulders on the next and then my back 🦊 i do arm workouts with that sometimes too 🦊 i try to do ab work outs every day 🦊 for back, i think chin-ups are really good! for chest, i think bench presses or using machines is good and for shoulders, i think it’s good to just do it in many splits!

💬

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Classic chest and back 😬
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Classic chest and back 😬

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