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Chest Flys: What You're Doing Wrong

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Thunder Philosopher

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41,946 views • 7 days ago •via X (Twitter)

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Walk into any gym in the world If it’s Chest day and you hang out long enough…you will see 10, 15, 20+ dudes making the MISTAKE you see shown here Please, for your own sake: If you look like this while doing Pec Flys…stop what you are doing and rework your form IMMEDIATELY
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