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Chocolate Protein Banana Bread featuring Nitro-Tech! Aaron Maternowski Ingredients: 1 scoop Nitro-Tech Chocolate Whey Protein 2 ripe bananas, mashed 1 cup almond flour 1 egg 1 tsp baking powder 1/4 cup dark chocolate chips (optional)

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MuscleTech

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30,416 görüntüleme • 1 yıl önce •via X (Twitter)

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Who said getting your protein in couldn't taste good?! Aaron Maternowski made this quick protein hack that packs 48 grams of protein AND your daily dose of creatine with our Nitro-Tech protein! Head over to your nearest Walmart and get yourself some gains! Ingredients - 1 scoop Nitro Tech Chocolate Whey - 1 cup vanilla Greek yogurt - 1T cocoa powder - 1T honey - Raspberry - Mint leaf - Chocolate chunks (optional)
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Who said getting your protein in couldn't taste good?! Aaron Maternowski made this quick protein hack that packs 48 grams of protein AND your daily dose of creatine with our Nitro-Tech protein! Head over to your nearest Walmart and get yourself some gains! Ingredients - 1 scoop Nitro Tech Chocolate Whey - 1 cup vanilla Greek yogurt - 1T cocoa powder - 1T honey - Raspberry - Mint leaf - Chocolate chunks (optional)

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recipe🍪 Ingredients Dough: • 1 cup blended cottage cheese (good culture) • ¼ cup vanilla protein powder • 3 tablespoons maple syrup • 1 tablespoon chocolate sea salt almond butter (or any nut butter you love) • 1½ cups almond flour • ½ cup milk chocolate chips (lilly’s) • ⅓ cup
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recipe🍪 Ingredients Dough: • 1 cup blended cottage cheese (good culture) • ¼ cup vanilla protein powder • 3 tablespoons maple syrup • 1 tablespoon chocolate sea salt almond butter (or any nut butter you love) • 1½ cups almond flour • ½ cup milk chocolate chips (lilly’s) • ⅓ cup

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21 g protein brownie batter cottage cheese cup Ingredients 16 oz 2% cottage cheese 2 scoops chocolate protein powder 2 tbsp unsweetened cocoa powder ½ tbsp almond butter 1 tbsp maple syrup 1 tsp vanilla extract Pinch flaky sea salt 3 tbsp dark chocolate chips 1 tsp coconut oil Disclaimer: Compounded medications are not FDA-approved. They are prepared by a licensed pharmacy based on a provider's prescription. This content is for informational purposes and is not medical advice.
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21 g protein brownie batter cottage cheese cup Ingredients 16 oz 2% cottage cheese 2 scoops chocolate protein powder 2 tbsp unsweetened cocoa powder ½ tbsp almond butter 1 tbsp maple syrup 1 tsp vanilla extract Pinch flaky sea salt 3 tbsp dark chocolate chips 1 tsp coconut oil Disclaimer: Compounded medications are not FDA-approved. They are prepared by a licensed pharmacy based on a provider's prescription. This content is for informational purposes and is not medical advice.

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Recipe for 6-8 cookies 2 sticks of unsalted butter 1/4 cup white sugar, 1/4 cup brown sugar 1 egg yolk 1 tsp vanilla extract (or ½ tsp vanilla paste) 1 cup all-purpose flour ¼ tsp baking powder ⅛ tsp salt Bake on 350 for 10-15 min
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Recipe for 6-8 cookies 2 sticks of unsalted butter 1/4 cup white sugar, 1/4 cup brown sugar 1 egg yolk 1 tsp vanilla extract (or ½ tsp vanilla paste) 1 cup all-purpose flour ¼ tsp baking powder ⅛ tsp salt Bake on 350 for 10-15 min

cookinwitya

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Moiist, chewy and decadent oatmeal cookies 🍪 Ingredients 1 cup unsalted butter, softened to room temperature 1 cup brown sugar 1/4 cup granulated sugar 2 large eggs 2 teaspoons pure vanilla extract 1 and 2/3 cups all-purpose flour 1 teaspoon baking soda 1 and 1/2 teaspoons ground cinnamon 1/2 teaspoon salt 3 cups old-fashioned whole rolled oats* 1 cup dark chocolate chips 1/2 cup raisins Freeze 1 tsp of your fave spread and put it in the centre when forming your cookies
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Moiist, chewy and decadent oatmeal cookies 🍪 Ingredients 1 cup unsalted butter, softened to room temperature 1 cup brown sugar 1/4 cup granulated sugar 2 large eggs 2 teaspoons pure vanilla extract 1 and 2/3 cups all-purpose flour 1 teaspoon baking soda 1 and 1/2 teaspoons ground cinnamon 1/2 teaspoon salt 3 cups old-fashioned whole rolled oats* 1 cup dark chocolate chips 1/2 cup raisins Freeze 1 tsp of your fave spread and put it in the centre when forming your cookies

PrincessFromBabylon

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This Invisible Apple Cake is delicious and a healthier dessert ! 🍕🍽️ 🌼Ingredients : • 3 eggs, lightly beaten • 2/3 cup milk, slightly warmed • 3 tbs butter, melted • 1 tsp vanilla extract • 1/2 cup flour • 1/2 cup powdered sugar • 1/2 tsp cinnamon • 1 tsp baking powder • 1/4 tsp salt • 4 apples (about 2 lbs) Oven: 350°F Bake: 50–60 min
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This Invisible Apple Cake is delicious and a healthier dessert ! 🍕🍽️ 🌼Ingredients : • 3 eggs, lightly beaten • 2/3 cup milk, slightly warmed • 3 tbs butter, melted • 1 tsp vanilla extract • 1/2 cup flour • 1/2 cup powdered sugar • 1/2 tsp cinnamon • 1 tsp baking powder • 1/4 tsp salt • 4 apples (about 2 lbs) Oven: 350°F Bake: 50–60 min

Ngan Thanh

68,418 görüntüleme • 19 gün önce

Frosted Blueberry Banana Loaf ingredients: 3 very ripe bananas 3/4 cup maple syrup 1/3 cup oil (i like avocado oil) 1 tsp vanilla 1 egg 1 tsp baking soda 1 tsp baking powder 1/4 tsp salt 11/2 cups AP flour 2 cups wild blueberries Instructions In a bowl, mash bananas until you can mix well. next add wet ingredients: maple syrup, oil, eggs, and vanilla. Once wet ingredients are mixed in, add baking soda, baking powder and salt. Slowly add in flour, careful not to over mix. add in blueberries. Pour into a bread pan and top with more blueberries if you'd like. Bake at 350 for about an hour and 10 minutes to an hour and 30 minutes. Baking time will vary depending on if you use fresh or frozen blueberries. For the glaze, i added 2 cups of powdered sugar into a bowl along with a tsp of vanilla and a handful of mashed blueberries. Mix while slowly adding a couple splashes of heavy cream until you get a super thick and creamy consistency. Pour ontop of cooled bread and let set for about 10 minutes and serve! 🎥 allielaroseeee | IG
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Frosted Blueberry Banana Loaf ingredients: 3 very ripe bananas 3/4 cup maple syrup 1/3 cup oil (i like avocado oil) 1 tsp vanilla 1 egg 1 tsp baking soda 1 tsp baking powder 1/4 tsp salt 11/2 cups AP flour 2 cups wild blueberries Instructions In a bowl, mash bananas until you can mix well. next add wet ingredients: maple syrup, oil, eggs, and vanilla. Once wet ingredients are mixed in, add baking soda, baking powder and salt. Slowly add in flour, careful not to over mix. add in blueberries. Pour into a bread pan and top with more blueberries if you'd like. Bake at 350 for about an hour and 10 minutes to an hour and 30 minutes. Baking time will vary depending on if you use fresh or frozen blueberries. For the glaze, i added 2 cups of powdered sugar into a bowl along with a tsp of vanilla and a handful of mashed blueberries. Mix while slowly adding a couple splashes of heavy cream until you get a super thick and creamy consistency. Pour ontop of cooled bread and let set for about 10 minutes and serve! 🎥 allielaroseeee | IG

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🍫 The Healthiest Brownie Hack That Actually Slaps 🔥 No flour. No sugar overload. Just 1 sweet potato + 1 banana + a few pantry staples = ridiculously fudgy chocolate brownies. Quick recipe: • Mash 1 baked/boiled sweet potato + 1 ripe banana until smooth • Add 2 eggs, splash of vanilla, 3-4 tbsp cocoa powder, 1 tsp baking powder + pinch of salt • Mix into a thick batter → pour into parchment-lined pan • Top generously with chocolate chips • Bake ~20-25 min Zero weird ingredients. Tastes like a cheat day treat but way better for you. My new go-to when the sweet tooth hits.
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🍫 The Healthiest Brownie Hack That Actually Slaps 🔥 No flour. No sugar overload. Just 1 sweet potato + 1 banana + a few pantry staples = ridiculously fudgy chocolate brownies. Quick recipe: • Mash 1 baked/boiled sweet potato + 1 ripe banana until smooth • Add 2 eggs, splash of vanilla, 3-4 tbsp cocoa powder, 1 tsp baking powder + pinch of salt • Mix into a thick batter → pour into parchment-lined pan • Top generously with chocolate chips • Bake ~20-25 min Zero weird ingredients. Tastes like a cheat day treat but way better for you. My new go-to when the sweet tooth hits.

🦅 Eagle Wings 🦅

36,967 görüntüleme • 4 ay önce

🍦 Creamy Chocolate Chip Yogurt Ice Cream (No Machine!) This one’s a winner. Recipe: • 1 cup thick Greek yogurt • 1–2 tsp honey • A few drops vanilla extract • 1–2 tbsp dark chocolate chips Mix the yogurt, honey & vanilla until smooth, fold in the chocolate chips, then freeze for 2–3 hours. Super creamy, high-protein, and way better than store-bought! Perfect healthy-ish summer treat. Who’s making this? 😍 Save & try it!
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🍦 Creamy Chocolate Chip Yogurt Ice Cream (No Machine!) This one’s a winner. Recipe: • 1 cup thick Greek yogurt • 1–2 tsp honey • A few drops vanilla extract • 1–2 tbsp dark chocolate chips Mix the yogurt, honey & vanilla until smooth, fold in the chocolate chips, then freeze for 2–3 hours. Super creamy, high-protein, and way better than store-bought! Perfect healthy-ish summer treat. Who’s making this? 😍 Save & try it!

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Malva Pudding with Ice Cream😋😋 Ingredients: 4 tbsp melted butter 2 eggs 1 tosp apricot jam 1/4 cup sugar 1 tsp vanilla extract 1 cup milk 1 tbsp white vinegar 11/2 cups flour 1 tsp bicarbonate of soda Pinch of salt Sauce Ingredients: 1 cup water 1/4 cup sugar 2 tosp butter ½ cup milk 1 tsp vanilla extract Pinch of salt CountryFreshSA #MalvaMoments
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Malva Pudding with Ice Cream😋😋 Ingredients: 4 tbsp melted butter 2 eggs 1 tosp apricot jam 1/4 cup sugar 1 tsp vanilla extract 1 cup milk 1 tbsp white vinegar 11/2 cups flour 1 tsp bicarbonate of soda Pinch of salt Sauce Ingredients: 1 cup water 1/4 cup sugar 2 tosp butter ½ cup milk 1 tsp vanilla extract Pinch of salt CountryFreshSA #MalvaMoments

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Instead of buying expensive branded Mayo full of chemicals, make your own! Add or remove spices to your taste. Ingredients : - 1 large organic egg - 1 tbsp Dijon mustard - 1 tbsp white wine vinegar - 1 tsp honey - 1 tbsp lemon juice - 1 cup avocado oil - 1/4 tsp sea salt - 1/4 tsp garlic powder - 1/4 tsp onion powder
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Instead of buying expensive branded Mayo full of chemicals, make your own! Add or remove spices to your taste. Ingredients : - 1 large organic egg - 1 tbsp Dijon mustard - 1 tbsp white wine vinegar - 1 tsp honey - 1 tbsp lemon juice - 1 cup avocado oil - 1/4 tsp sea salt - 1/4 tsp garlic powder - 1/4 tsp onion powder

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955,126 görüntüleme • 20 gün önce

Cinnamon Roll Butter Swim Biscuits 1/3 cup dark brown sugar 1 tablespoon ground cinnamon 1 1/4 cups heavy cream, divided 1/2 cup butter 2 1/2 cups all-purpose flour 3 tablespoons white sugar 1 tablespoon baking powder 3/4 teaspoon kosher salt or 1/2 iodized teaspoon salt 1 cup buttermilk 1 cup confectioners sugar 2 ounces cream cheese, softened
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Cinnamon Roll Butter Swim Biscuits 1/3 cup dark brown sugar 1 tablespoon ground cinnamon 1 1/4 cups heavy cream, divided 1/2 cup butter 2 1/2 cups all-purpose flour 3 tablespoons white sugar 1 tablespoon baking powder 3/4 teaspoon kosher salt or 1/2 iodized teaspoon salt 1 cup buttermilk 1 cup confectioners sugar 2 ounces cream cheese, softened

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Tersembur air starbucks chocolate cream chip frappuccino with 2 scoop almond nut and 1 scoop dark mocha in pairing with hazelnut
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Tersembur air starbucks chocolate cream chip frappuccino with 2 scoop almond nut and 1 scoop dark mocha in pairing with hazelnut

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1,039,473 görüntüleme • 3 yıl önce

Homemade Alfredo Sauce 1 cup heavy cream 4 TBS butter 1/2 cup shredded parmesan cheese 1/2 tsp garlic salt 1/2 tsp onion powder Dash of nutmeg
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Homemade Alfredo Sauce 1 cup heavy cream 4 TBS butter 1/2 cup shredded parmesan cheese 1/2 tsp garlic salt 1/2 tsp onion powder Dash of nutmeg

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The BEST Brownies! #brownies #tasty #foodie #baking #recipes 175 g unsalted butter 200 g 70% dark chocolate 4 large eggs 150 g coconut sugar 1 tsp vanilla extract 75 g plain flour 50 g cocoa powder 2 pinches flaky sea salt
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The BEST Brownies! #brownies #tasty #foodie #baking #recipes 175 g unsalted butter 200 g 70% dark chocolate 4 large eggs 150 g coconut sugar 1 tsp vanilla extract 75 g plain flour 50 g cocoa powder 2 pinches flaky sea salt

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This is the best Chicken Salad recipe you’ll ever try! Ingredients: 1 whole rotisserie chicken, deboned 3/4 cup avocado oil mayo Salt & pepper 1 lemon, juiced 4 stalks celery, finely grated 1/2 tsp garlic powder 1/2 tsp smoked paprika 1/2 tsp onion powder Directions in comment
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This is the best Chicken Salad recipe you’ll ever try! Ingredients: 1 whole rotisserie chicken, deboned 3/4 cup avocado oil mayo Salt & pepper 1 lemon, juiced 4 stalks celery, finely grated 1/2 tsp garlic powder 1/2 tsp smoked paprika 1/2 tsp onion powder Directions in comment

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