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Cleanse your stuck trauma with this somatic exercise that induces shaking. Just like when animals shake after trauma happens, we need to do the same. ABC —> Always Be Cleansing

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

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84,094 views • 1 year ago •via X (Twitter)

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9 Comments

Mountain Streams - AJay1 year ago

No shaking - knees touched easily with feet still pushed together. Almost four minutes so far, still no shaking. 🤷‍♀️

Aragil Marketing1 year ago

Enjoy clean, pure water with our advanced filtration systems. Remove contaminants and improve water quality. Click to learn more!

charlie revillo1 year ago

The hips hold emotional trauma! I haven’t tried this but I did have release in pigeon position on a yoga retreat. The instructor pushed me farther than I would usually go and all of a sudden I was bawling crying and had no idea why. Felt amazing. Highly recommended!

John Devor1 year ago

Subreddit dedicated to the Trauma Release Exercises:

NEVER SURRENDER1 year ago

Anywhere I can find a demonstration of what she’s describing?

Robin Estevez1 year ago

This is real and works. Look up TRE exercises on and David Berceli YouTube.

Itwill happen1 year ago

Mine dont shake 😏

PrincessOfTheMostHigh1 year ago

weird after I had my second child…. I got this uncontrollable shaking … right when I gave birth with my legs obviously in that position for some time. It startled me and doc said some women have it due to hormones… which may be the case if course but this made me think of that

Gotchagoing1 year ago

@ninforthewin perhaps recommend this?

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