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Coaching transition doesn't need to be complicated. A simple continuous overload practice ✅ all the boxes. Up the intensity with a condition that once an attempt on goal is made, the move is over and the next pair go. The beauty of this practice is that it works with... show more

Steven Ventura

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19,330 Aufrufe • vor 2 Monaten •via X (Twitter)

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1 v 1 Back To Goal Practice ⚽️👆🏻⁠ ⁠ Protecting the ball back to goal is such an under rated skill! Learn your players with this practice. ⁠ ⁠ See more like this at: #SundayShare

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Football DNA

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Don’t let perfect be the enemy of good enough. When it comes to working out sometimes all you need is a few minutes if you use that the right way with intensity and going beyond what you did last time. This is the concept of progressive overload and this is what you need to make progress in the gym. you don’t need two hours of workouts that completely drains you in order to make progress and be healthy. in fact, some of my best workouts arrive when I’m on a time crunch and the quality and intensity and effort of the exercise exercises have to be on point.

Don’t let perfect be the enemy of good enough. When it comes to working out sometimes all you need is a few minutes if you use that the right way with intensity and going beyond what you did last time. This is the concept of progressive overload and this is what you need to make progress in the gym. you don’t need two hours of workouts that completely drains you in order to make progress and be healthy. in fact, some of my best workouts arrive when I’m on a time crunch and the quality and intensity and effort of the exercise exercises have to be on point.

⚡️🌞 Sol Brah 🌞🐬

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My #SundayShare is 2 v 1 practice looking at forward passing and movement to receive. A key task is off the ball movement - players must time their run to receive in the central channel (which defenders cannot enter) to progress to the final third. Coaching points: · Positioning to receive: ideally on the half turn. · Movement off the ball: looking for space and angles to receive. · Decision-making: timing of runs and the pass. · Technique – weight of pass; also angle. · Creativity: core moves, especially blind side runs, diagonal run/straight ball and vice versa. Progression: 2nd defender can enter the zone. Nice first pre-season session with the U11 on Fri. #SundayShare The Sporting Resource #2v1

My #SundayShare is 2 v 1 practice looking at forward passing and movement to receive. A key task is off the ball movement - players must time their run to receive in the central channel (which defenders cannot enter) to progress to the final third. Coaching points: · Positioning to receive: ideally on the half turn. · Movement off the ball: looking for space and angles to receive. · Decision-making: timing of runs and the pass. · Technique – weight of pass; also angle. · Creativity: core moves, especially blind side runs, diagonal run/straight ball and vice versa. Progression: 2nd defender can enter the zone. Nice first pre-season session with the U11 on Fri. #SundayShare The Sporting Resource #2v1

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Game Speed Layups With The Kentucky Drill Layups can make or break a game. The problem is that in practice sometimes players don’t go full speed when doing their layups. This drill from The Buzz Half Court Trapping Defense from coach Kevin Furtado fixes that. The goal is 27 layups in one minute. All passes must be on target on time as the player sprints the full length of the floor to make their lay up. -Players are in charge of organizing the drills -Always start with a high energy drill when beginning practice -This is an opportunity to chart effort given by players when running sprints -1 and 2 start with the ball at the top of the key

Game Speed Layups With The Kentucky Drill Layups can make or break a game. The problem is that in practice sometimes players don’t go full speed when doing their layups. This drill from The Buzz Half Court Trapping Defense from coach Kevin Furtado fixes that. The goal is 27 layups in one minute. All passes must be on target on time as the player sprints the full length of the floor to make their lay up. -Players are in charge of organizing the drills -Always start with a high energy drill when beginning practice -This is an opportunity to chart effort given by players when running sprints -1 and 2 start with the ball at the top of the key

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$David Friedberg: The Moon is the Next Industrial Frontier “ I think the moon could end up being the next industrial frontier for humanity. And the reason is, if you can get to the moon, it has an extraordinary abundance of material that we can mine, process, and manufacture into goods. And ultimately the cost to ship those goods back to the Earth is zero. And the reason is that on the moon, you can take advantage of the low gravity, it's about 1/6 the gravity, and the complete lack of an atmosphere, meaning that it's frictionless to move material off of the moon and very low energy to move it off of the moon. In fact, the design for moving material off of the moon is to use what's called a mass driver, which is like a train track, like a rail, like an electric rail. And you could put a package on that rail and use electricity to accelerate that package to 100 G-Force, shoot it back to the earth, or theoretically shoot it to Mars, and it will go to the exact point on the Earth you want it to go to, reenter the atmosphere, and land with a simple parachute where you want it to go. So we could run continuous mining, continuous manufacturing processes on the moon at a fraction of the cost of what it would take to do it here on Earth.”$

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IceHockeySystems.com

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My #SundayShare is a breaking lines practice. Teams locked in zones look for opening for penetrative pass to a teammate for a point (waist high limit on passes). If intercepted, the other team tries the same. Coaching points: · Positioning: to receive both on half turn (in own area) and square to receive penetrative pass. · Scanning: where are the gaps? · Receiving: controlling with good first touch. · Movement: to receive and offset opponents. · Technique: firm push pass with follow through. · Deception: feint pass. Progressions: (1) players on two touches; (2) first time penetrative pass = 2; (3) after two passes, one opponent can enter the quarter for a 1 v 3. If they win the ball they pass back to their teammates and re-join their group. Formed first practice in whole – part - whole session with the U11 as part of Block 3 of the training syllabus. The part was 2 v 2 in a square connecting with servers and final game was standard match with constraint GK must play out from the back. #SundayShare The Sporting Resource AscCloud #coaching

My #SundayShare is a breaking lines practice. Teams locked in zones look for opening for penetrative pass to a teammate for a point (waist high limit on passes). If intercepted, the other team tries the same. Coaching points: · Positioning: to receive both on half turn (in own area) and square to receive penetrative pass. · Scanning: where are the gaps? · Receiving: controlling with good first touch. · Movement: to receive and offset opponents. · Technique: firm push pass with follow through. · Deception: feint pass. Progressions: (1) players on two touches; (2) first time penetrative pass = 2; (3) after two passes, one opponent can enter the quarter for a 1 v 3. If they win the ball they pass back to their teammates and re-join their group. Formed first practice in whole – part - whole session with the U11 as part of Block 3 of the training syllabus. The part was 2 v 2 in a square connecting with servers and final game was standard match with constraint GK must play out from the back. #SundayShare The Sporting Resource AscCloud #coaching

Steven Ventura

20,554 Aufrufe • vor 8 Monaten

My #SundayShare is a defending session borrowing from the whole-part-whole method. Play starts with 3 v 3s. The channels are used as reference points but players can go where they wish. Then move to 1 v 1s in the channels. If attackers get into the box they are 1 v GK. Coaching points (group defending): · Movement: initial press to narrow space in front of attackers. · Scanning: where is the threat? Where are my teammates? · Communication: work as a group. · Positioning: protect the central area; use the channels as reference; keep a tight line. Progression (optional): create attacking overloads. Ended the session with a normal match where teams looked to play a back three and keep a solid defensive line (coaches transformed into eagle-eyed linos). Excellent session with the U11 on Friday looking at Block 3 topic: defending as a unit. #SundayShare The Sporting Resource AscCloud #coaching

My #SundayShare is a defending session borrowing from the whole-part-whole method. Play starts with 3 v 3s. The channels are used as reference points but players can go where they wish. Then move to 1 v 1s in the channels. If attackers get into the box they are 1 v GK. Coaching points (group defending): · Movement: initial press to narrow space in front of attackers. · Scanning: where is the threat? Where are my teammates? · Communication: work as a group. · Positioning: protect the central area; use the channels as reference; keep a tight line. Progression (optional): create attacking overloads. Ended the session with a normal match where teams looked to play a back three and keep a solid defensive line (coaches transformed into eagle-eyed linos). Excellent session with the U11 on Friday looking at Block 3 topic: defending as a unit. #SundayShare The Sporting Resource AscCloud #coaching

Steven Ventura

13,983 Aufrufe • vor 7 Monaten

JV OR VARSITY This question is going to come up a ton across the country this month. So many players are on the cusp of playing varsity or jv. There are so many variables to what is best for the kid and the program, but every case should be looked at individually. Some players would benefit from staying down and having. A ton of responsibility, while others need the daily practice reps over the game reps. Ultimately the goal is that the kid is at their best in the future years to help the program be their best.

JV OR VARSITY This question is going to come up a ton across the country this month. So many players are on the cusp of playing varsity or jv. There are so many variables to what is best for the kid and the program, but every case should be looked at individually. Some players would benefit from staying down and having. A ton of responsibility, while others need the daily practice reps over the game reps. Ultimately the goal is that the kid is at their best in the future years to help the program be their best.

Steve Dagostino

30,244 Aufrufe • vor 1 Jahr

My #SundayShare is a 1 v 1 defending practice. Coaching points: • Movement/positioning: first action - pressure: pressing the ball, slowing down upon approach; eyes forward facing play. • Body position: balls of feet, side on, low, ready to change direction. • Patience: delaying down the attack; narrowing attacking options? Decision-making: when to step in (tackle), when to back off, what side to show the attacker? · Confidence: in the tackle/contact. Progression: 2 v 2. One defender starts behind the attackers and is not active until an attacker takes first touch. Great session on Friday. That's a wrap of Week 5 in the U11 syllabus. #SundayShare The Sporting Resource #1v1

My #SundayShare is a 1 v 1 defending practice. Coaching points: • Movement/positioning: first action - pressure: pressing the ball, slowing down upon approach; eyes forward facing play. • Body position: balls of feet, side on, low, ready to change direction. • Patience: delaying down the attack; narrowing attacking options? Decision-making: when to step in (tackle), when to back off, what side to show the attacker? · Confidence: in the tackle/contact. Progression: 2 v 2. One defender starts behind the attackers and is not active until an attacker takes first touch. Great session on Friday. That's a wrap of Week 5 in the U11 syllabus. #SundayShare The Sporting Resource #1v1

Steven Ventura

14,676 Aufrufe • vor 1 Jahr

Guess this is the other side of the coin, in terms of the playing out from the back? And suspect Valakari is pleased that despite it costing us a goal earlier they were brave enough to do this and almost get a goal back Lots of players on that left side hard to contain

Guess this is the other side of the coin, in terms of the playing out from the back? And suspect Valakari is pleased that despite it costing us a goal earlier they were brave enough to do this and almost get a goal back Lots of players on that left side hard to contain

St Johnstone Analysis

66,157 Aufrufe • vor 1 Monat

A lot of infielders are scared of the short hop. Great infielders create it! Here are some keys to playing the short hop: 1️⃣ Move your feet The closer your glove is to the ball, the less that can go wrong. Move your feet to catch the ball as close to the ground as possible 2️⃣ Play from the ground up Playing under the ball softens our hands and allows us to play through it 3️⃣ Practice away from the field To get really good at fielding (or anything) you need to put in hours and hours of practice. There is not enough team practice time to get in the reps you need to play at a high level. You must take what you learned at practice and work on it at your house. The garage, basement, driveway, or backyard. Reps build trust. 4️⃣ Someone is always working It’s a big world. If you aren’t consistently sharpening your game, someone else is.

A lot of infielders are scared of the short hop. Great infielders create it! Here are some keys to playing the short hop: 1️⃣ Move your feet The closer your glove is to the ball, the less that can go wrong. Move your feet to catch the ball as close to the ground as possible 2️⃣ Play from the ground up Playing under the ball softens our hands and allows us to play through it 3️⃣ Practice away from the field To get really good at fielding (or anything) you need to put in hours and hours of practice. There is not enough team practice time to get in the reps you need to play at a high level. You must take what you learned at practice and work on it at your house. The garage, basement, driveway, or backyard. Reps build trust. 4️⃣ Someone is always working It’s a big world. If you aren’t consistently sharpening your game, someone else is.

Matt Antonelli

34,801 Aufrufe • vor 8 Monaten

Love this from Like Richardson. Compete is a habit that players need to work on consistently in practice to be consistent with it in games. Sure some players are inherently more competitive than others, but we all need the competitive reps!

Love this from Like Richardson. Compete is a habit that players need to work on consistently in practice to be consistent with it in games. Sure some players are inherently more competitive than others, but we all need the competitive reps!

Topher Scott

60,841 Aufrufe • vor 2 Jahren

Joe Burrow shares a masterclass on habits and how he thinks about goals. "The way I think about day-to-day goals now is just do whatever you need to do to get better that day." "If you do that, you'll reach your mountain goals - the headline goals that you want to reach." It sounds simple. That doesn't mean it's easy. Listen to this example: "I caught myself the other day in practice. I was like, 'It's hot. I'm tired. It's a long practice today. It's a Sunday. Everybody else is sleeping.'" "And then I snapped myself out of it. I was like, 'Wake the f*** up, Joe. It's time to get better.'" That's the difference. The greats catch themselves before the excuses take over. "Each rep throughout the day is unique and you learn so much from it. "All you got to do is just embrace that and get better every day and you'll get to where you want to get to." It means show up and do the work. Your goal is to win the day. And then stack the days. (🎥Pivot Podcast)

Joe Burrow shares a masterclass on habits and how he thinks about goals. "The way I think about day-to-day goals now is just do whatever you need to do to get better that day." "If you do that, you'll reach your mountain goals - the headline goals that you want to reach." It sounds simple. That doesn't mean it's easy. Listen to this example: "I caught myself the other day in practice. I was like, 'It's hot. I'm tired. It's a long practice today. It's a Sunday. Everybody else is sleeping.'" "And then I snapped myself out of it. I was like, 'Wake the f*** up, Joe. It's time to get better.'" That's the difference. The greats catch themselves before the excuses take over. "Each rep throughout the day is unique and you learn so much from it. "All you got to do is just embrace that and get better every day and you'll get to where you want to get to." It means show up and do the work. Your goal is to win the day. And then stack the days. (🎥Pivot Podcast)

Coach AJ 🎯 Mental Fitness

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