Coconut oil vs. olive oil 🥥🫒

✅Coconut oil🥥 ✅Olive oil🫒 What about Avocado Oil🥑⁉️

@CountingTheDay6 I always buy my EVOO in a dark GLASS bottle. My Dr said take a tablespoon every day, it’s good for you, will actually help lower your cholesterol, good for your skin, too.

Thank you for this explanation! Coconut oil lover here! I use it for my teeth, skin, hair and cooking!

One of the advantages of #coconutoil is its resistance to oxidation & polymerization, which makes it a stable for cooking. It is suitable for single-use shallow frying, although it is not recommended for continuous deep-fat frying because of its low smoke point #coconut #Ayurveda

Coconut oil has high saponification index. It contains lauric acid which can react with alkalis present in saliva such as sodium hydroxide and bicarbonates to form sodium laureate-soap like substance, which reduces plaque adhesion and

The oil of coconut contains myristic, caprylic, capric, oleic, linoleic, lauric, palmitic and stearic acid. One of the advantages of coconut oil is its resistance to oxidation and polymerization, which makes it a stable oil for cooking. #Food #Health #Fact

Coconut #oil is bitter, nourishing, nutritious, Improves hair strength, promotes #hair growth improves Immunity , strengthens teeth #Health #NutritionGoals #DidYouKnow #facts

Do you know in India, especially in the southern state of Kerala, people use only coconut oil for cooking, frying and they even use it as nature's own moisturizer