正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Coffee might not affect everyone the same. But understanding how caffeine impacts the body can change the way you look at your daily cup. 🌿 ☕️

Barbara Oneill

641,218 subscribers

48,844 次观看 • 6 个月前 •via X (Twitter)

健康养生科学技术

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Caffeine or career on a job interview?! We think not. No iced coffee at the interview!! ☕️ FOX & Friends

Caffeine or career on a job interview?! We think not. No iced coffee at the interview!! ☕️ FOX & Friends

Rachel Campos-Duffy

45,421 次观看 • 3 天前

Sleeping is the only way you can get rid of adenosine. But if you drink caffeine before you sleep—your body can't get through all of the adenosine it has built up. Because your body is still trying to get rid of the caffeine in your system.

Sleeping is the only way you can get rid of adenosine. But if you drink caffeine before you sleep—your body can't get through all of the adenosine it has built up. Because your body is still trying to get rid of the caffeine in your system.

Hussain Ibarra

333,156 次观看 • 2 年前

What happens inside your body when you try this position? 😳🦴🫀 Most people never realize how posture can affect muscles, joints, and internal organs. Watch till the end—you might never look at body mechanics the same way again. 💬 Would you try it? Tell me in the comments! ❤️ Follow for more amazing medical animations & health facts. #MedicalAnimation #Anatomy #HumanBody #Health #Science #3DAnimation #MedicalFacts #BodyFacts #Healthcare #LearnOnX

What happens inside your body when you try this position? 😳🦴🫀 Most people never realize how posture can affect muscles, joints, and internal organs. Watch till the end—you might never look at body mechanics the same way again. 💬 Would you try it? Tell me in the comments! ❤️ Follow for more amazing medical animations & health facts. #MedicalAnimation #Anatomy #HumanBody #Health #Science #3DAnimation #MedicalFacts #BodyFacts #Healthcare #LearnOnX

꧁༒Mason༒꧂

300,880 次观看 • 15 天前

When you change the way you look at things, the things you look at change.

When you change the way you look at things, the things you look at change.

Roseann | Keep On Going

117,216 次观看 • 2 年前

Name Coffee but the body tea ☕️💙🤌🏿

Name Coffee but the body tea ☕️💙🤌🏿

#TheLastWOTY ☕️💙

18,096 次观看 • 1 年前

If you like drinking coffee on airplanes, ypu might be interested to see how we replace the machine that makes your coffee ☕️✈️ With only_fancowl

If you like drinking coffee on airplanes, ypu might be interested to see how we replace the machine that makes your coffee ☕️✈️ With only_fancowl

aircraftmaintenancengineer

15,775 次观看 • 3 个月前

The coffee is ordinary, but the coffee cup is not

The coffee is ordinary, but the coffee cup is not

r a e

2,918,756 次观看 • 11 个月前

This video will change the way you look at your life.

This video will change the way you look at your life.

Art of Life 🦋

61,435 次观看 • 7 个月前

Electoral insanity, voting the same way and expecting a different outcome In China you can't change the party but you can change the policy whereas in the US and UK you can change the party but not the policy. As the last forty disastrous years prove Follow #MOATS 562 #GeorgeGalloway #UK #US #China #realchange

Electoral insanity, voting the same way and expecting a different outcome In China you can't change the party but you can change the policy whereas in the US and UK you can change the party but not the policy. As the last forty disastrous years prove Follow #MOATS 562 #GeorgeGalloway #UK #US #China #realchange

George Galloway

29,420 次观看 • 3 个月前

Most people do Surya Namaskar for fitness. But Ayurveda saw it as a way to awaken energy, breath & balance with the Sun Wrong posture can drain the benefits. Right alignment can change how your body feels. Watch carefully… your Surya Namaskar might need this correction

Most people do Surya Namaskar for fitness. But Ayurveda saw it as a way to awaken energy, breath & balance with the Sun Wrong posture can drain the benefits. Right alignment can change how your body feels. Watch carefully… your Surya Namaskar might need this correction

𝖠𝗒𝗎𝗋𝗏𝖾𝖽𝖺 𝖲𝗉𝖾𝖺𝗄𝗌 🌱

10,330 次观看 • 4 个月前

"Arsenal have to reset, refocus... it's not over." Ian Wright on how the Carabao Cup final might affect the title race... 👀🏆

"Arsenal have to reset, refocus... it's not over." Ian Wright on how the Carabao Cup final might affect the title race... 👀🏆

Sky Sports Football

480,533 次观看 • 6 个月前

The river water at the #MahaKumbh is not fit for bathing, warns a report. How it can affect you?

The river water at the #MahaKumbh is not fit for bathing, warns a report. How it can affect you?

The Hindu

95,036 次观看 • 1 年前

“But when you look at the way Piastri’s crumbled he’s not getting criticised the same way Norris was criticised for a lot less”🗣️🗣️🗣️

“But when you look at the way Piastri’s crumbled he’s not getting criticised the same way Norris was criticised for a lot less”🗣️🗣️🗣️

Tam ¹

257,489 次观看 • 11 个月前

L-theanine may amplify the cognitive benefits of coffee without as much of the jitteriness or anxiety. The combination can improve sustained attention, reaction time, and accuracy on demanding cognitive tasks, while reducing feelings of anxiety or jitteriness compared with caffeine alone. Caffeine boosts alertness and focus, but for some people that comes with overstimulation. L-theanine works synergistically with caffeine to smooth out that response and keep the cognitive upside. A practical dose is about 100-150 mg caffeine (roughly one cup of coffee) with 100-200 mg L-theanine. Take them at the same time. You’re essentially keeping the focus, but taking some of the edge off.

L-theanine may amplify the cognitive benefits of coffee without as much of the jitteriness or anxiety. The combination can improve sustained attention, reaction time, and accuracy on demanding cognitive tasks, while reducing feelings of anxiety or jitteriness compared with caffeine alone. Caffeine boosts alertness and focus, but for some people that comes with overstimulation. L-theanine works synergistically with caffeine to smooth out that response and keep the cognitive upside. A practical dose is about 100-150 mg caffeine (roughly one cup of coffee) with 100-200 mg L-theanine. Take them at the same time. You’re essentially keeping the focus, but taking some of the edge off.

Dr. Rhonda Patrick

63,533 次观看 • 1 个月前

‼️Warning: You Will Never Look at Drinking Water and Brushing Your Teeth in the Same Way Again‼️ Does this change anything for you?

‼️Warning: You Will Never Look at Drinking Water and Brushing Your Teeth in the Same Way Again‼️ Does this change anything for you?

Red Pill USA

637,391 次观看 • 1 年前

Is it ok to combine creatine with caffeine? They are generally not a problem together unless your caffeine dose is very high. The interference seems to show up around ~350 mg of caffeine pre-workout (about 3.5 cups of coffee), where caffeine may blunt some of creatine’s performance benefit because they have opposite effects on muscle relaxation. So yes, you can put creatine in your coffee (I do). Just don’t mega-dose caffeine before training if you want the full ergogenic effect. Even then, the effect is probably minor enough to not stress about.

Is it ok to combine creatine with caffeine? They are generally not a problem together unless your caffeine dose is very high. The interference seems to show up around ~350 mg of caffeine pre-workout (about 3.5 cups of coffee), where caffeine may blunt some of creatine’s performance benefit because they have opposite effects on muscle relaxation. So yes, you can put creatine in your coffee (I do). Just don’t mega-dose caffeine before training if you want the full ergogenic effect. Even then, the effect is probably minor enough to not stress about.

Dr. Rhonda Patrick

98,015 次观看 • 4 个月前