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‼️ Concepts that KILL IN HS ‼️ Iverson from dead ball actions > Iverson from live ball actions. Pace and tag removal are much easier from SLOB scenarios, in my opinion. 👇🏼 Magrath Zeniths SLOB Iverson Curl | Empty

Chris Steed

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39,212 views • 6 months ago •via X (Twitter)

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‼️ Concepts that KILL IN HS ‼️ Iverson from dead ball actions > Iverson from live ball actions. Pace and tag removal are much easier from SLOB scenarios, in my opinion. 👇🏼 Magrath Zeniths SLOB Iverson Curl | Empty

‼️ Concepts that KILL IN HS ‼️ Iverson from dead ball actions > Iverson from live ball actions. Pace and tag removal are much easier from SLOB scenarios, in my opinion. 👇🏼 Magrath Zeniths SLOB Iverson Curl | Empty

Chris Steed

52,271 views • 26 days ago

🚨 Coaching Hack 🚨 Taking common actions and turning them into SLOB/BLOBs is an extremely effective way to disguise them. - During a scout, teams will typically split live ball offense and SLOB/BLOBs. - Very easy to start in a pseudo spacing template - Help will typically be in 1 pass away formation Conversely, taking your best SLOB/BLOBs and turning them into live ball actions accomplishes the EXACT same thing. This is a simple tactical strategy to steal 6 + points a game. The incredibly popular 'Iverson Curl' used as a SLOB. 👇🏼 🎥 Coach Rio

🚨 Coaching Hack 🚨 Taking common actions and turning them into SLOB/BLOBs is an extremely effective way to disguise them. - During a scout, teams will typically split live ball offense and SLOB/BLOBs. - Very easy to start in a pseudo spacing template - Help will typically be in 1 pass away formation Conversely, taking your best SLOB/BLOBs and turning them into live ball actions accomplishes the EXACT same thing. This is a simple tactical strategy to steal 6 + points a game. The incredibly popular 'Iverson Curl' used as a SLOB. 👇🏼 🎥 Coach Rio

Chris Steed

12,864 views • 1 year ago

🚨Concepts that KILL at the HS level🚨 Initiating the offense below the nail distorts the defense in a unique way that stresses defensive decisions. Punch entry isn’t repped like penetration from the perimeter. Simple. Effective. Magrath Zeniths Cross Punch | Elevator | Slip

🚨Concepts that KILL at the HS level🚨 Initiating the offense below the nail distorts the defense in a unique way that stresses defensive decisions. Punch entry isn’t repped like penetration from the perimeter. Simple. Effective. Magrath Zeniths Cross Punch | Elevator | Slip

Chris Steed

18,977 views • 1 month ago

‼️ MUST ADD FOR PRACTICE ‼️ Olympic style 3x3 is quickly becoming one of the best 'SSGs' for overall development. It's really fast paced, and every possession is played with a ton of purpose. Players play with maximum spacing, build endurance WITH THE BALL and, if done properly, SHOT QUALITY is the games' biggest emphasis. In the Olympics 👇🏼 The analytics behind the actions they deploy are much different than standard 5 on 5, as well. Shooting 25% from 3 is the equivalent of 50% from 2 so there is a HEAVY emphasis on making and defending the 3. This means there is a ton of switching and coverage solutions/counters to switching defenses with NO TAG AT THE HOOP. The game translates BEAUTIFULLY to 5 on 5. 3x3 rules are a simple constraint to make and defend the 3 ball at a much higher level using '3 man' actions. IMO, a must add to our 5 on 5 teams. Team USA: Get | Stagger Screen 👇

‼️ MUST ADD FOR PRACTICE ‼️ Olympic style 3x3 is quickly becoming one of the best 'SSGs' for overall development. It's really fast paced, and every possession is played with a ton of purpose. Players play with maximum spacing, build endurance WITH THE BALL and, if done properly, SHOT QUALITY is the games' biggest emphasis. In the Olympics 👇🏼 The analytics behind the actions they deploy are much different than standard 5 on 5, as well. Shooting 25% from 3 is the equivalent of 50% from 2 so there is a HEAVY emphasis on making and defending the 3. This means there is a ton of switching and coverage solutions/counters to switching defenses with NO TAG AT THE HOOP. The game translates BEAUTIFULLY to 5 on 5. 3x3 rules are a simple constraint to make and defend the 3 ball at a much higher level using '3 man' actions. IMO, a must add to our 5 on 5 teams. Team USA: Get | Stagger Screen 👇

Chris Steed

34,564 views • 1 year ago

The 4 OFFENSES that make up ALL OFFENSES: Triangle, Princeton, DDM, Flex Understanding the spacing and triggers behind these systems opens up the Pandora's box of teaching the game conceptually. 👇🏼 Specific elements to study from each: TRIANGLE - Weakside 2 man game (pinch post) - Strongside cutting - Corner occupation and stretching the D PRINCETON - Playing through the big on the perimeter (point series) - Occupying the weakside defenders with replace/flare - 2 man off ball actions (split/chin) - Cutting DDM - Push/pull on penetration - Filling space - Short corner hunting seams Flex - Occupation of multiple helpside defenders - Screen the screener and finishing the action - Reading lock and trail vs switch out of off ball actions - BLOB/SLOB execution (STS) Rick Adelman was one of the first to modernize Princeton. Point Series into Spread spacing 👇🏼

The 4 OFFENSES that make up ALL OFFENSES: Triangle, Princeton, DDM, Flex Understanding the spacing and triggers behind these systems opens up the Pandora's box of teaching the game conceptually. 👇🏼 Specific elements to study from each: TRIANGLE - Weakside 2 man game (pinch post) - Strongside cutting - Corner occupation and stretching the D PRINCETON - Playing through the big on the perimeter (point series) - Occupying the weakside defenders with replace/flare - 2 man off ball actions (split/chin) - Cutting DDM - Push/pull on penetration - Filling space - Short corner hunting seams Flex - Occupation of multiple helpside defenders - Screen the screener and finishing the action - Reading lock and trail vs switch out of off ball actions - BLOB/SLOB execution (STS) Rick Adelman was one of the first to modernize Princeton. Point Series into Spread spacing 👇🏼

Chris Steed

10,462 views • 1 year ago

Kysaiah Pickett is free to play this week. Fox Footy MRO explanation: 'The ball is handballed in the direction of Waterman with Pickett approaching from side on with his eyes firmly fixed on the ball. As soon as Pickett realised Waterman was going to take possession of the ball he decelerates, lowers his body and drops his right arm in an attempt to minimise impact before making inevitable contact to Waterman. It was the view of the MRO that Pickett did not elect to bump and that his actions were not unreasonable in the circumstances. No further action was taken.'

Kysaiah Pickett is free to play this week. Fox Footy MRO explanation: 'The ball is handballed in the direction of Waterman with Pickett approaching from side on with his eyes firmly fixed on the ball. As soon as Pickett realised Waterman was going to take possession of the ball he decelerates, lowers his body and drops his right arm in an attempt to minimise impact before making inevitable contact to Waterman. It was the view of the MRO that Pickett did not elect to bump and that his actions were not unreasonable in the circumstances. No further action was taken.'

David Zita

47,431 views • 3 months ago

Too many players guard the ball passive. We need our players to impact and disrupt the ball - No Comfy QBs. Here’s our 3-part progression: #1. 12 Seconds of Hell A continuous 4sec–4sec–4sec rep to teach layered ball pressure: 4 sec of ball tracing: hand above the ball (not across body), pressure passers, pop back on rips. 4 sec of live dribble: small space containment, stunt and recover. 4 sec of dead ball pressure: vocal pressure “DEAD DEAD DEAD,” limit vision, force back foot passes. #2. Man in the Middle A simple drill that goes back to childhood. 2 passers, 15 ft apart. No overhead passes. Defender must slap the ball to start each on-ball rep. If they force a deflection, errant pass, or movement from the receiver → passer is in the middle on defense. #3. Fake Game 1v1 with only 1 or 0 dribbles. Forces defenders to pressure and disrupt without getting blown by. If they sag too much, they give space for an easier shot or downhill free dribble. If they pressure, they learn to force wide and force tough shots. We call it HEAT. Every defender's heat is different, but everyone needs to impact the ball in some way. No spectators or statues on the ball waiting to be attacked.

Too many players guard the ball passive. We need our players to impact and disrupt the ball - No Comfy QBs. Here’s our 3-part progression: #1. 12 Seconds of Hell A continuous 4sec–4sec–4sec rep to teach layered ball pressure: 4 sec of ball tracing: hand above the ball (not across body), pressure passers, pop back on rips. 4 sec of live dribble: small space containment, stunt and recover. 4 sec of dead ball pressure: vocal pressure “DEAD DEAD DEAD,” limit vision, force back foot passes. #2. Man in the Middle A simple drill that goes back to childhood. 2 passers, 15 ft apart. No overhead passes. Defender must slap the ball to start each on-ball rep. If they force a deflection, errant pass, or movement from the receiver → passer is in the middle on defense. #3. Fake Game 1v1 with only 1 or 0 dribbles. Forces defenders to pressure and disrupt without getting blown by. If they sag too much, they give space for an easier shot or downhill free dribble. If they pressure, they learn to force wide and force tough shots. We call it HEAT. Every defender's heat is different, but everyone needs to impact the ball in some way. No spectators or statues on the ball waiting to be attacked.

Mike Jagacki

68,760 views • 1 year ago

I didn’t tweet from last night’s practice as I was focused on spending time with my family. But I’ve seen a lot of negative responses to Eagles QB Jalen Hurts throwing interceptions in practice, both from the media and fans. What I don’t understand is how can people demand a new offense, that prioritizes passing to the middle of the field and then not want to live with the growing pains of doing so? If Hurts throws a ton of interceptions during the regular season, especially after the first few weeks of the regular season, I get it. But right now? In the words of Allen Iverson…

I didn’t tweet from last night’s practice as I was focused on spending time with my family. But I’ve seen a lot of negative responses to Eagles QB Jalen Hurts throwing interceptions in practice, both from the media and fans. What I don’t understand is how can people demand a new offense, that prioritizes passing to the middle of the field and then not want to live with the growing pains of doing so? If Hurts throws a ton of interceptions during the regular season, especially after the first few weeks of the regular season, I get it. But right now? In the words of Allen Iverson…

Anthony DiBona

18,495 views • 3 days ago

Last night we premiered The Lifetimes Tour: Live From Paris to a room full of love, wonder, Cats AND Rats at Tribeca ♥️ I wanted to bring this show to my fans in every city all over the world and now I can through this incredibly cinematic experience that makes your feel like you are there, in the front row!!! THE LIFETIMES TOUR: LIVE FROM PARIS COMING TO THE ‼️BIGGEST SCREENS‼️ NEAR YOU LATER THIS SUMMER. I love you and like I said, follow the butterflies 🦋♥️

Last night we premiered The Lifetimes Tour: Live From Paris to a room full of love, wonder, Cats AND Rats at Tribeca ♥️ I wanted to bring this show to my fans in every city all over the world and now I can through this incredibly cinematic experience that makes your feel like you are there, in the front row!!! THE LIFETIMES TOUR: LIVE FROM PARIS COMING TO THE ‼️BIGGEST SCREENS‼️ NEAR YOU LATER THIS SUMMER. I love you and like I said, follow the butterflies 🦋♥️

KATY PERRY

403,469 views • 2 months ago

BREAKING: Foo Fighters, whose founder David Grohl in the past called Donald Trump a “massive jerk,” have said that neither Trump nor RFK Jr. asked for their permission to use their “My Hero”. Statement from the band: "Foo Fighters were not asked permission, and if they were, they would not have granted it. Appropriate actions are being taken"

BREAKING: Foo Fighters, whose founder David Grohl in the past called Donald Trump a “massive jerk,” have said that neither Trump nor RFK Jr. asked for their permission to use their “My Hero”. Statement from the band: "Foo Fighters were not asked permission, and if they were, they would not have granted it. Appropriate actions are being taken"

Brian Krassenstein

699,885 views • 2 years ago

Love this from Greg Olsen: "You hear a lot of the knock, it's been coming up these past couple weeks, the MVP race & Drake Maye and are they as good as their record. My answer to that is: This is pro ball. Someone's not playing in the SEC and someone's in the Sun Belt. This is all NFL rosters!"

Love this from Greg Olsen: "You hear a lot of the knock, it's been coming up these past couple weeks, the MVP race & Drake Maye and are they as good as their record. My answer to that is: This is pro ball. Someone's not playing in the SEC and someone's in the Sun Belt. This is all NFL rosters!"

Follow: @ThrowbackPATS

422,462 views • 7 months ago

The published footage of the Israeli air defense's actions shows that the Israel didn't have much luck even with their own interceptor missiles. 🔹In recent days, due to the exhaustion of the anti-missile defense and the destruction of the early warning network of the USA and Israel, we are witnessing serious disruptions in the operation of Israeli defense systems. 🔹In the latest published footage, we can see that the interceptor missile "Tamir" from the "Iron Dome" system, after a failed interception of an Iranian missile, fell on temporary Israeli territory and exploded, indicating serious weaknesses in their defense. 🔹The Israeli, even if they avoid Iranian missiles, may not be able to avoid "own goals" from their own air defense.

The published footage of the Israeli air defense's actions shows that the Israel didn't have much luck even with their own interceptor missiles. 🔹In recent days, due to the exhaustion of the anti-missile defense and the destruction of the early warning network of the USA and Israel, we are witnessing serious disruptions in the operation of Israeli defense systems. 🔹In the latest published footage, we can see that the interceptor missile "Tamir" from the "Iron Dome" system, after a failed interception of an Iranian missile, fell on temporary Israeli territory and exploded, indicating serious weaknesses in their defense. 🔹The Israeli, even if they avoid Iranian missiles, may not be able to avoid "own goals" from their own air defense.

Sprinter Press

22,259 views • 5 months ago

this is a decent illustration as to why i ended up with Flemings as my PG1: despite struggling from the field, there's clear, verifiable proof that he's going to be a driver of shot quality improvement for the Hawks Flemings blends speed and feel for the game like no one else in this draft, he gets rid of the ball with these one-handed live dribble passes as soon as he sees the defense gap and delivers the ball right into the shooting pocket, dramatically shrinking the closeout times for the gapping defender

this is a decent illustration as to why i ended up with Flemings as my PG1: despite struggling from the field, there's clear, verifiable proof that he's going to be a driver of shot quality improvement for the Hawks Flemings blends speed and feel for the game like no one else in this draft, he gets rid of the ball with these one-handed live dribble passes as soon as he sees the defense gap and delivers the ball right into the shooting pocket, dramatically shrinking the closeout times for the gapping defender

Sheed on the Hawks

20,291 views • 1 month ago

$Over a year ago I started my journey with Bitcoin. Like most, I was just curious. But as I studied it, I realized Satoshi Nakamoto didn’t just build Bitcoin. He built a world where anyone could create in his spirit. He built something that lasts. That inspired me to build. To build sports on chain and stack Satoshi’s across chains. My contribution was to pass my most valuable possession to the blockchain, the actual GAME 5 BALL 🏀 from the 1991 NBA Finals. The night the Bulls won our first championship. The Holy Grail of sports. That ball is history, it’s legacy, and it’s culture. I wanted the fans to own a piece of it. To own fractions of the actual ball, now preserved in a vault as we build a Real World Asset around it. The digital scan of that same ball is powering an elite sports ecosystem through gaming, AI agents, storytelling, multi-chain, and a documentary that captures what this moment means. Tomorrow night, the GAME 5 BALL 🏀 expands to Solana. $BALL is already live on Ethereum and this is the first step of our multi-chain journey as we build the future of sports on-chain. This is bigger than any one person. This is community. This is history. This is the start of breaking world records in sports collectibles and culture itself. Be like Satoshi. Keep building. $BALL 🏀🏆 GAME 5 BALL 🏀 Learn more and how to get tokens at$

Over a year ago I started my journey with Bitcoin. Like most, I was just curious. But as I studied it, I realized Satoshi Nakamoto didn’t just build Bitcoin. He built a world where anyone could create in his spirit. He built something that lasts. That inspired me to build. To build sports on chain and stack Satoshi’s across chains. My contribution was to pass my most valuable possession to the blockchain, the actual GAME 5 BALL 🏀 from the 1991 NBA Finals. The night the Bulls won our first championship. The Holy Grail of sports. That ball is history, it’s legacy, and it’s culture. I wanted the fans to own a piece of it. To own fractions of the actual ball, now preserved in a vault as we build a Real World Asset around it. The digital scan of that same ball is powering an elite sports ecosystem through gaming, AI agents, storytelling, multi-chain, and a documentary that captures what this moment means. Tomorrow night, the GAME 5 BALL 🏀 expands to Solana. $BALL is already live on Ethereum and this is the first step of our multi-chain journey as we build the future of sports on-chain. This is bigger than any one person. This is community. This is history. This is the start of breaking world records in sports collectibles and culture itself. Be like Satoshi. Keep building. $BALL 🏀🏆 GAME 5 BALL 🏀 Learn more and how to get tokens at

Scottie Pippen

131,773 views • 9 months ago

⚽️👇 Activity Description Below This is a Breaking Lines practice from Drill Library. In this drill, players work on breaking defensive lines through quick ball movement and intelligent positioning. The aim is to find and pass to two teammates who are positioned beyond the opposition’s defensive line, replicating scenarios that occur in real match situations. The setup includes 3 players in possession versus 3 defenders in a locked central grid. The 3 attackers must circulate the ball quickly, using clever movement and combination play to disrupt the defensive structure. The team shape resembles a 2-3-3-2, with 3 defenders trying to block access while 2 target players wait beyond the line to receive a penetrating pass. ✅ Click below to view 700+ specialised & adaptable training activities ↙️ 💻

⚽️👇 Activity Description Below This is a Breaking Lines practice from Drill Library. In this drill, players work on breaking defensive lines through quick ball movement and intelligent positioning. The aim is to find and pass to two teammates who are positioned beyond the opposition’s defensive line, replicating scenarios that occur in real match situations. The setup includes 3 players in possession versus 3 defenders in a locked central grid. The 3 attackers must circulate the ball quickly, using clever movement and combination play to disrupt the defensive structure. The team shape resembles a 2-3-3-2, with 3 defenders trying to block access while 2 target players wait beyond the line to receive a penetrating pass. ✅ Click below to view 700+ specialised & adaptable training activities ↙️ 💻

The Coaches Zone

18,585 views • 1 year ago

Scientific research revealed that almost all bowling actions contained some degree of straightening at the elbow (referred to in these Illegal Bowling Regulations as “Elbow Extension”). In theory, therefore, the vast majority of bowlers, with actions considered by umpires to be legal under the Laws of Cricket, were contravening Law 24(3) each time they delivered the ball. It was also demonstrated in studies by human movement specialists that such Elbow Extension in a bowling action became noticeable to the naked eye – and started to look like a throw – when it exceeded 15 degrees. In order to ensure that the intention behind Law 24(2) was upheld and that the distinction between bowling and throwing the ball remained, the ICC has introduced regulations stipulating a maximum degree of permitted Elbow Extension in a bowling action. As with other regulations and Playing Conditions issued by the ICC, these Illegal Bowling Regulations modify the Laws of Cricket as applied to cricket played under the ICC’s jurisdiction. An Illegal Bowling Action is defined in these Illegal Bowling Regulations as a bowling action where a bowler’s Elbow Extension exceeds 15 degrees, measured from the point at which the bowling arm reaches the horizontal until the point at which the ball is released (any Elbow Hyperextension shall be discounted for the purposes of determining an Illegal Bowling Action). According to the Suspect Bowling Action procedure, delivering the ball without elbow extension is acceptable. Key Factors Elbow Flexion Angle (Degrees) - Upper arm horizontal ( Max - Min ) - Ball Release - Elbow Extension Note :- 4.1.2 in the event of a Player being reported during a Match in a Major ICC Event, the Independent Assessment shall be carried out on an expedited basis. Accordingly, unless exceptional circumstances exist, the Independent Assessment shall be carried out within a period of 72 hours from the time of the ICC’s receipt of the Match Officials’ Report;

Scientific research revealed that almost all bowling actions contained some degree of straightening at the elbow (referred to in these Illegal Bowling Regulations as “Elbow Extension”). In theory, therefore, the vast majority of bowlers, with actions considered by umpires to be legal under the Laws of Cricket, were contravening Law 24(3) each time they delivered the ball. It was also demonstrated in studies by human movement specialists that such Elbow Extension in a bowling action became noticeable to the naked eye – and started to look like a throw – when it exceeded 15 degrees. In order to ensure that the intention behind Law 24(2) was upheld and that the distinction between bowling and throwing the ball remained, the ICC has introduced regulations stipulating a maximum degree of permitted Elbow Extension in a bowling action. As with other regulations and Playing Conditions issued by the ICC, these Illegal Bowling Regulations modify the Laws of Cricket as applied to cricket played under the ICC’s jurisdiction. An Illegal Bowling Action is defined in these Illegal Bowling Regulations as a bowling action where a bowler’s Elbow Extension exceeds 15 degrees, measured from the point at which the bowling arm reaches the horizontal until the point at which the ball is released (any Elbow Hyperextension shall be discounted for the purposes of determining an Illegal Bowling Action). According to the Suspect Bowling Action procedure, delivering the ball without elbow extension is acceptable. Key Factors Elbow Flexion Angle (Degrees) - Upper arm horizontal ( Max - Min ) - Ball Release - Elbow Extension Note :- 4.1.2 in the event of a Player being reported during a Match in a Major ICC Event, the Independent Assessment shall be carried out on an expedited basis. Accordingly, unless exceptional circumstances exist, the Independent Assessment shall be carried out within a period of 72 hours from the time of the ICC’s receipt of the Match Officials’ Report;

Rashid Latif | 🇵🇰

77,036 views • 6 months ago

‼️🇮🇷🇺🇸 The United States has sabotaged negotiations: burning ships are sinking in the Strait of Hormuz, and Iran is launching massive strikes against US bases and their allies. ▪️Massive strikes have been launched against Bahrain and Kuwait, including an oil storage facility containing jet fuel for aircraft. US Air Force. ▪️Videos have emerged showing ships sinking in the Strait of Hormuz after attacks by the IRGC (Islamic Revolutionary Guard Corps). ▪️The United States, with its actions, has "completely destroyed the Islamabad memorandum of understanding," said Kazem Gharibabadi, Deputy Foreign Minister of Iran. ▪️The IRGC emphasizes that "not a single drop of oil or gas will be exported from the region as long as America's malicious actions continue." ➖"Enemy attacks will only prolong the process of resuming navigation in the Strait of Hormuz," the statement said.

‼️🇮🇷🇺🇸 The United States has sabotaged negotiations: burning ships are sinking in the Strait of Hormuz, and Iran is launching massive strikes against US bases and their allies. ▪️Massive strikes have been launched against Bahrain and Kuwait, including an oil storage facility containing jet fuel for aircraft. US Air Force. ▪️Videos have emerged showing ships sinking in the Strait of Hormuz after attacks by the IRGC (Islamic Revolutionary Guard Corps). ▪️The United States, with its actions, has "completely destroyed the Islamabad memorandum of understanding," said Kazem Gharibabadi, Deputy Foreign Minister of Iran. ▪️The IRGC emphasizes that "not a single drop of oil or gas will be exported from the region as long as America's malicious actions continue." ➖"Enemy attacks will only prolong the process of resuming navigation in the Strait of Hormuz," the statement said.

𝐃𝐚𝐯𝐢𝐝 𝐙 🇷🇺🇮🇪

16,551 views • 1 month ago