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Consistency is most important

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Interesting AF

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8,459,874 Aufrufe • vor 1 Jahr •via X (Twitter)

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33 Kommentare

Profilbild von F_Caw_F
F_Caw_Fvor 1 Jahr

Never go to bed or wake up thinking you can't. Your mindset shapes your reality. Believe you can, put in the time and effort, and results will follow. Stay focused on your goals, no matter how small.

Profilbild von Waffles for Life
Waffles for Lifevor 1 Jahr

Is this the video they are doing?

Profilbild von Arunima Ganguly 🇮🇳
Arunima Ganguly 🇮🇳vor 1 Jahr

The best part? This applies to everything, not just fitness.

Profilbild von 💪🎭..Rai ji..💪🎭
💪🎭..Rai ji..💪🎭vor 1 Jahr

Weight loss progress in 3 years using indoor exercise bike

Profilbild von Mirceni
Mircenivor 1 Jahr

Great discipline. Must have been hard to be consistent. Congratulations to you !

Profilbild von Bull-ish, MBA, Doctoral Candidate
Bull-ish, MBA, Doctoral Candidatevor 1 Jahr

good sh*t

Profilbild von 💪🎭..Rai ji..💪🎭
💪🎭..Rai ji..💪🎭vor 1 Jahr

Photo a day timelapse of weight loss and muscle growth

Profilbild von Kuaroo, PhD
Kuaroo, PhDvor 1 Jahr

The body positivity we should all aspire to 🙌

Profilbild von Kylos
Kylosvor 1 Jahr

And Ozempic

Profilbild von Abung Gideon Abung
Abung Gideon Abungvor 1 Jahr

Who noticed that lady?

Profilbild von Scope360
Scope360vor 1 Jahr

it's all about consistency and effort 💪

Profilbild von luna🌸
luna🌸vor 1 Jahr

Oh honey, that dance move is giving "I lost 91 lbs and my coordination"! 😂💃 Keep slayin’ though!

Profilbild von Ax Angelo 🎃👻
Ax Angelo 🎃👻vor 1 Jahr

She still ugly though

Profilbild von Story Web
Story Webvor 1 Jahr

Good footwork training builds your base from the ground up

Profilbild von Olympus Prime
Olympus Primevor 1 Jahr

Impressive🔥

Profilbild von Derek_S
Derek_Svor 1 Jahr

Absolute respect. persistance equals results X

Profilbild von NOFILTER
NOFILTERvor 1 Jahr

Note how everything around her also changes… not just the weight She even changed the couch Self-confidence is everything Greta job 💪🏻🙏🏼

Profilbild von DΞMZY
DΞMZYvor 1 Jahr

Keep showing up no matter what and the results will speak for itself

Profilbild von LUIS
LUISvor 1 Jahr

What a huge W Respect

Profilbild von RetroMystBite
RetroMystBitevor 1 Jahr

Consistency is your superpower. Keep showing up, even in small ways, and watch tiny steps stack into big wins, turning everyday effort into something extraordinary.

Profilbild von Marnie
Marnievor 1 Jahr

If you have adhd do not try this THIS IS NOT FOR YOU!! Do a video SERIES with a different exercise sequence each time to keep you interested and motivated. I recommend just crushing through Yoga With Adriene videos choosing the length and intensity based on your energy levels.

Profilbild von Best New Bingo Sites
Best New Bingo Sitesvor 1 Jahr

She's a legend!

Profilbild von urmom.eth
urmom.ethvor 1 Jahr

Are ads cool down periods when doing aerobics with YouTube?

Profilbild von Fiona
Fionavor 1 Jahr

great for her not taking the shortcut and just getting ozempic...

Profilbild von Irrelevant
Irrelevantvor 1 Jahr

How'd the skin work out? Did it get saggy? Also, this would be funny if were played in reverse order.

Profilbild von Jessie Standridge
Jessie Standridgevor 1 Jahr

Amazing work. So awesome!

Profilbild von Capytain Phillips
Capytain Phillipsvor 1 Jahr

This is awesome. Love to see hard work and consistency pay off; she absolutely deserves it.

Profilbild von Phiejt
Phiejtvor 1 Jahr

I can vouch that moving helps lose weight.. started Tia Chi 2 weeks ago…

Profilbild von DC Serling
DC Serlingvor 1 Jahr

Congratulations! Be proud of yourself and keep going!

Profilbild von KROP
KROPvor 1 Jahr

consistency is the key

Profilbild von Prince Singh
Prince Singhvor 1 Jahr

Survival Techniques in a Garnet Blast 👍

Profilbild von DataJuggler
DataJugglervor 1 Jahr

I wasn't that overweight, but I was 40 pounds overweight a few years ago. I ran 5 miles a day for a year, with the last 7 months I ran 7+ miles a day. I went from size 34 jeans, to size 32 that I wore 30+ years ago. I needed 31's for a while. Anyone that says 'You can't lose weight with exercise' is saying 'I'm too lazy to lose weight'

Profilbild von Marc OM
Marc OMvor 1 Jahr

💪

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