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Constipation is a common condition that occurs when you have difficulty passing stool. It can be infrequent bowel movements, hard or lumpy stools, or a feeling of incomplete emptying. Occasional constipation is normal and usually isn't a cause for concern. However, if you experience constipation frequently or for a...

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Brothers Across Nigeria International

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18,621 次观看 • 2 年前 •via X (Twitter)

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Preacher 的头像
Preacher2 年前

The way of life, brodas let us maintain 💛🕊️💛 $BLOCK vawlence

Mr Lagata 的头像
Mr Lagata2 年前

Way of life 💛💛

Ugochukwu Victor 的头像
Ugochukwu Victor2 年前

Ban is life 💛

Dr. Tess Tyler, MD🏳️‍🌈 的头像
Dr. Tess Tyler, MD🏳️‍🌈2 年前

The exam hard oh plus no enough time, make una lower cut off mark abeg. Mvcd pls oh na 100k person pay oh

Chukwu Onyebuchi Chimaobi 的头像
Chukwu Onyebuchi Chimaobi2 年前

@savemyvideo

OtisFx 的头像
OtisFx2 年前

Health is wealth

sunday clement 的头像
sunday clement2 年前

Sweet Adventure ✅💯

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Vikoko2 年前

More of this ..... Awuuuuuuuuuuuuu

Uchechukwu (Uche) Ogbenna 的头像
Uchechukwu (Uche) Ogbenna2 年前

@SaveMyVideo

相关视频

Your bowel movements can tell you more about your health than you might think. In this episode, Gary explains what a healthy bowel movement typically looks like, why consistency matters, and how bowel habits can reflect what's happening inside your body. If you're paying attention to your workouts and nutrition but ignoring your gut health, you could be missing an important piece of the puzzle. Comment "episode link" and we'll send you the full conversation.
0:54

Your bowel movements can tell you more about your health than you might think. In this episode, Gary explains what a healthy bowel movement typically looks like, why consistency matters, and how bowel habits can reflect what's happening inside your body. If you're paying attention to your workouts and nutrition but ignoring your gut health, you could be missing an important piece of the puzzle. Comment "episode link" and we'll send you the full conversation.

Gary Brecka

24,361 次观看 • 1 个月前

💩 What happens when you repeatedly ignore the urge to poop? Your colon normally absorbs water from intestinal contents. When stool moves slowly or remains in the colon longer, it can become firmer and harder to pass, contributing to constipation and straining. 🎥 Watch what happens from inside your colon in this 8K medical animation. 💬 Be honest: do you ever ignore the urge because you're too busy?
0:34

💩 What happens when you repeatedly ignore the urge to poop? Your colon normally absorbs water from intestinal contents. When stool moves slowly or remains in the colon longer, it can become firmer and harder to pass, contributing to constipation and straining. 🎥 Watch what happens from inside your colon in this 8K medical animation. 💬 Be honest: do you ever ignore the urge because you're too busy?

Urasetsa

384,946 次观看 • 6 天前

#SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the year. It's more common in the winter. If you think you might have SAD, you can speak to your doctor about treatments. 💚
0:44

#SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the year. It's more common in the winter. If you think you might have SAD, you can speak to your doctor about treatments. 💚

Mental Health Foundation

28,074 次观看 • 2 年前

In some people, fiber-free diets can help heal the gut. That's not just based on anecdotes—it's grounded in science and clinical practice. For example, fiber elimination has been shown to improve constipation-predominant IBS (PMID: 22969234) and help induce remission in treatment-resistant inflammatory bowel disease (IBD), including Colitis and Crohn's disease. (PMID: 37967555) Mechanistically, it makes sense. If an imbalanced microbiome is driving inflammation, you don't necessarily want to keep feeding the microbes contributing to the problem. That doesn't make a carnivore diet a panacea. But extreme dietary interventions can sometimes have profound—even life-saving—effects for the right person. That's not something to ridicule. It's something to investigate... especially when other approaches have failed.
1:23

In some people, fiber-free diets can help heal the gut. That's not just based on anecdotes—it's grounded in science and clinical practice. For example, fiber elimination has been shown to improve constipation-predominant IBS (PMID: 22969234) and help induce remission in treatment-resistant inflammatory bowel disease (IBD), including Colitis and Crohn's disease. (PMID: 37967555) Mechanistically, it makes sense. If an imbalanced microbiome is driving inflammation, you don't necessarily want to keep feeding the microbes contributing to the problem. That doesn't make a carnivore diet a panacea. But extreme dietary interventions can sometimes have profound—even life-saving—effects for the right person. That's not something to ridicule. It's something to investigate... especially when other approaches have failed.

Nick Norwitz MD PhD

22,769 次观看 • 1 个月前

If Isabgol had the same marketing budget as foreign superfoods, it would be sold in fancy packaging for 10 times the price and be called a gut healing fibre supplement 😝 We have had it in our kitchens for generations and still reduced it to just a constipation remedy. That is one use out of five completely different things this single ingredient can do for your body. Same tablespoon. Five different outcomes. Depending entirely on what you pair it with and when you take it. 🧬 One important caution though. Always take Isabgol with enough water. Without sufficient water it can actually worsen bloating and cause discomfort. And if you are on any medication, take it at least 2 hours apart as it can affect absorption. ⚠️ If you have any existing medical condition, please consult your doctor before adding this to your routine. Everyone’s body is different and what works for most may need to be adjusted for you. Your health should be in your control. 💪
0:55

If Isabgol had the same marketing budget as foreign superfoods, it would be sold in fancy packaging for 10 times the price and be called a gut healing fibre supplement 😝 We have had it in our kitchens for generations and still reduced it to just a constipation remedy. That is one use out of five completely different things this single ingredient can do for your body. Same tablespoon. Five different outcomes. Depending entirely on what you pair it with and when you take it. 🧬 One important caution though. Always take Isabgol with enough water. Without sufficient water it can actually worsen bloating and cause discomfort. And if you are on any medication, take it at least 2 hours apart as it can affect absorption. ⚠️ If you have any existing medical condition, please consult your doctor before adding this to your routine. Everyone’s body is different and what works for most may need to be adjusted for you. Your health should be in your control. 💪

श्री

29,125 次观看 • 4 个月前

“You don’t have to be rich or poor to be clean. I will add, today, to be happy as well. You can be happy when you are poor, you can be happy when you are rich. It depends on your heart, what you want to do, and if you are giving it a shot and trying you best, and feeling that life in you is contributing something to your happiness, and probably more importantly to the happiness of others.” President Kagame | Giants of Africa Special Umuganda.
1:13

“You don’t have to be rich or poor to be clean. I will add, today, to be happy as well. You can be happy when you are poor, you can be happy when you are rich. It depends on your heart, what you want to do, and if you are giving it a shot and trying you best, and feeling that life in you is contributing something to your happiness, and probably more importantly to the happiness of others.” President Kagame | Giants of Africa Special Umuganda.

Presidency | Rwanda

92,933 次观看 • 3 年前

Upright Rows This is a great movement for the Delts and traps that got a bad rap for being hard on the shoulders. While it’s true that it can cause discomfort in some, it’s not inherently bad for your shoulders. If you have issue with a barbell, using dumbbells, or a rope/strap with a cable might help you. If those still cause issues this is by no means a must have in the rotation. Plenty of other ways to get the job done, but I’d recommend identifying the issue with your shoulders and trying to correct it before it becomes troublesome in other movements.
0:32

Upright Rows This is a great movement for the Delts and traps that got a bad rap for being hard on the shoulders. While it’s true that it can cause discomfort in some, it’s not inherently bad for your shoulders. If you have issue with a barbell, using dumbbells, or a rope/strap with a cable might help you. If those still cause issues this is by no means a must have in the rotation. Plenty of other ways to get the job done, but I’d recommend identifying the issue with your shoulders and trying to correct it before it becomes troublesome in other movements.

Nick Crays | Men’s Fitness & Nutrition Coach

74,230 次观看 • 19 天前

The Gondry Exercise: start with a single image and see how far and wide you can take it creatively. The starting image can be anything you want, as boring or complex as you wish. Then use Gen-4 to prompt for any combination of actions or changes to the scene. See how far you can go, and you will get a good measure of how much you need to exercise your creative mind.
0:43

The Gondry Exercise: start with a single image and see how far and wide you can take it creatively. The starting image can be anything you want, as boring or complex as you wish. Then use Gen-4 to prompt for any combination of actions or changes to the scene. See how far you can go, and you will get a good measure of how much you need to exercise your creative mind.

Cristóbal Valenzuela

15,622 次观看 • 1 年前

It’s a common misconception that you can’t have guns in the UK. You can. I have quite a few. For example, all citizens in the UK can have shotguns (as many as you like, really) from the age of 15. If you don’t have a violent criminal past or current/ongoing mental health issues that could cause you to harm yourself or others, then get your shotgun certificate. I use all of my guns for hunting and sport.
0:39

It’s a common misconception that you can’t have guns in the UK. You can. I have quite a few. For example, all citizens in the UK can have shotguns (as many as you like, really) from the age of 15. If you don’t have a violent criminal past or current/ongoing mental health issues that could cause you to harm yourself or others, then get your shotgun certificate. I use all of my guns for hunting and sport.

Richard Donaldson

1,733,457 次观看 • 6 个月前

Tim Dillon: “AI is coming for your privacy.” “This is not a conspiracy.” “They just come out and say it.” “They’re coming for your property.” “They’re coming for your freedom.” “They’re digitizing everything.” “They’re gonna control your money supply.” “They’re gonna control how you can spend, when you can spend it … where you can travel.” “And if you’re concerned about that … the immediate response will be: well, China!” “We’ve gotta enslave everyone with AI before they do.” “But if you are needing to earn money to live … ” “Or you are concerned about your privacy … ” “Or you’re concerned about AI targeting schools in Iran and blowing up children … ” “If you have any of these concerns, you’re dismissed immediately as a loser, as a Luddite, as a crank, as someone who hates technology.” Tim Dillon
3:23

Tim Dillon: “AI is coming for your privacy.” “This is not a conspiracy.” “They just come out and say it.” “They’re coming for your property.” “They’re coming for your freedom.” “They’re digitizing everything.” “They’re gonna control your money supply.” “They’re gonna control how you can spend, when you can spend it … where you can travel.” “And if you’re concerned about that … the immediate response will be: well, China!” “We’ve gotta enslave everyone with AI before they do.” “But if you are needing to earn money to live … ” “Or you are concerned about your privacy … ” “Or you’re concerned about AI targeting schools in Iran and blowing up children … ” “If you have any of these concerns, you’re dismissed immediately as a loser, as a Luddite, as a crank, as someone who hates technology.” Tim Dillon

Holden Culotta

19,957 次观看 • 3 个月前

The subject of 'owning a slave' is dense. It is something we hear a lot when we are in the FemDom Realm. Is it just fantasy? Can it actually be a lifestyle? How do we navigate this type of dynamic? How do we even get to that level of D/s? In this short clip [Exerpt from SLAVE TRAINING Part 2] I want to already bring to your attention one thing that will define if your desire for a slave (or desire as a slave) is touching more on a fantasy or... how can you actually navigate this in a realistic way. No one person 'can do it all' or should be expected to. If you want your slave to be 'the best' , assign them a specific role in which they can excel... and then build upon that. Once they 'master' your housekeeping (which takes quite a bit of real training), they can move to other levels. And an important note I want to leave here... make them EARN access to certain things in your life that sometimes you just want to delegate because you don't want to manage or don't know how to manage. Entrusting them with serious tasks that can affect your life, your business, your reputation, are on top of the ladder. Are they even qualified for the thing you want them to take off your shoulders? Start small and allow them to grow in their submission, to develop their skills and to learn how to best satisfy you without setting them up for failure by expecting too much, too quick. In the end, if you want this to truly work, you have to approach it from a place that transcends the roles. As this is consensual power exchange. And you both want to be fulfilled in that relationship.
1:16

The subject of 'owning a slave' is dense. It is something we hear a lot when we are in the FemDom Realm. Is it just fantasy? Can it actually be a lifestyle? How do we navigate this type of dynamic? How do we even get to that level of D/s? In this short clip [Exerpt from SLAVE TRAINING Part 2] I want to already bring to your attention one thing that will define if your desire for a slave (or desire as a slave) is touching more on a fantasy or... how can you actually navigate this in a realistic way. No one person 'can do it all' or should be expected to. If you want your slave to be 'the best' , assign them a specific role in which they can excel... and then build upon that. Once they 'master' your housekeeping (which takes quite a bit of real training), they can move to other levels. And an important note I want to leave here... make them EARN access to certain things in your life that sometimes you just want to delegate because you don't want to manage or don't know how to manage. Entrusting them with serious tasks that can affect your life, your business, your reputation, are on top of the ladder. Are they even qualified for the thing you want them to take off your shoulders? Start small and allow them to grow in their submission, to develop their skills and to learn how to best satisfy you without setting them up for failure by expecting too much, too quick. In the end, if you want this to truly work, you have to approach it from a place that transcends the roles. As this is consensual power exchange. And you both want to be fulfilled in that relationship.

Ms. Malissia

13,700 次观看 • 6 个月前

You can travel to Italy, but you’ll never be an Italian. You can travel to France but you’ll never be a Frenchman. You can live in Germany but you’ll never be a German. You can pack your bags and live the rest of your life in China or Japan, but you’ll never be Chinese or Japanese. Yet you can come from any one of those countries to the United States of America, and you can still be an American – so long as you work hard, you play by the rules, you make your contributions, wait your turn, pledge allegiance to the flag, and obtain your citizenship.
0:51

You can travel to Italy, but you’ll never be an Italian. You can travel to France but you’ll never be a Frenchman. You can live in Germany but you’ll never be a German. You can pack your bags and live the rest of your life in China or Japan, but you’ll never be Chinese or Japanese. Yet you can come from any one of those countries to the United States of America, and you can still be an American – so long as you work hard, you play by the rules, you make your contributions, wait your turn, pledge allegiance to the flag, and obtain your citizenship.

Vivek Ramaswamy

6,118,709 次观看 • 4 个月前

HILARIOUS: President Trump DROPS an AI video of himself as a doctor CURING some of the most severe cases of Trump Derangement Syndrome — starring patients like Rosie O’Donnell, The View’s Whoopi Goldberg, and actor Robert De Niro. “Have you or someone you know been diagnosed with TDS? The symptoms can be relentless. Fortunately, I’m doctor Trump and I have a treatment plan.” “The treatment is simple: turn off FAKE NEWS, say your prayers, and if you’re ever feeling anxious, just have a diet coke like me, and you’re going to see a remarkable difference in your life.”
1:29

HILARIOUS: President Trump DROPS an AI video of himself as a doctor CURING some of the most severe cases of Trump Derangement Syndrome — starring patients like Rosie O’Donnell, The View’s Whoopi Goldberg, and actor Robert De Niro. “Have you or someone you know been diagnosed with TDS? The symptoms can be relentless. Fortunately, I’m doctor Trump and I have a treatment plan.” “The treatment is simple: turn off FAKE NEWS, say your prayers, and if you’re ever feeling anxious, just have a diet coke like me, and you’re going to see a remarkable difference in your life.”

RedWave Press

213,885 次观看 • 2 个月前

Ben Affleck says you're ruining your kids if you make life too easy for them as they won't be able to survive "life has to be hard and difficult in some ways...it shouldn't be traumatic or awful or painful but things have to be hard for you to learn to do hard things" "I don't want my kids to have that first big tough experience in life and fall apart...some of the best lessons I learned in life were from failure and not success" "this world like it or not is going to demand that you do hard shii...if you want to have anything like provide for your own family cause if you don't do it the guy next to you will do it better"
1:15

Ben Affleck says you're ruining your kids if you make life too easy for them as they won't be able to survive "life has to be hard and difficult in some ways...it shouldn't be traumatic or awful or painful but things have to be hard for you to learn to do hard things" "I don't want my kids to have that first big tough experience in life and fall apart...some of the best lessons I learned in life were from failure and not success" "this world like it or not is going to demand that you do hard shii...if you want to have anything like provide for your own family cause if you don't do it the guy next to you will do it better"

CreativeDude

156,753 次观看 • 2 个月前

I can't stop thinking about this... Michael Caine on his defining philosophy on life: Use the Difficulty As a young actor, he was rehearsing a play scene when a chair got stuck in the door and blocked his path. He told the other actor he couldn't get by the chair to enter the room in the scene. The actor's response: "Use the difficulty...if it's a comedy, fall over it, if it's a drama, pick it up and smash it." This idea—of using the difficulty—became a defining mantra for Michael Caine's life. "There's never anything so bad that you cannot use that difficulty...if you can use it a quarter of one percent to your advantage, you're ahead, you didn't let it get you down." This idea hit me hard... How can you use the difficulty you're currently facing? How can you embrace the struggle? How can you find flow through the friction? How can you sow the seeds of your light during the periods of darkness? As with everything in life, control the controllable: The difficulty is already there, you can't control it. You can control how you react to it. You can control your response to it. You can control your attitude towards it. Lesson: Difficulty is inevitable. Use it.
1:15

I can't stop thinking about this... Michael Caine on his defining philosophy on life: Use the Difficulty As a young actor, he was rehearsing a play scene when a chair got stuck in the door and blocked his path. He told the other actor he couldn't get by the chair to enter the room in the scene. The actor's response: "Use the difficulty...if it's a comedy, fall over it, if it's a drama, pick it up and smash it." This idea—of using the difficulty—became a defining mantra for Michael Caine's life. "There's never anything so bad that you cannot use that difficulty...if you can use it a quarter of one percent to your advantage, you're ahead, you didn't let it get you down." This idea hit me hard... How can you use the difficulty you're currently facing? How can you embrace the struggle? How can you find flow through the friction? How can you sow the seeds of your light during the periods of darkness? As with everything in life, control the controllable: The difficulty is already there, you can't control it. You can control how you react to it. You can control your response to it. You can control your attitude towards it. Lesson: Difficulty is inevitable. Use it.

Sahil Bloom

1,360,300 次观看 • 2 年前

Rick Rubin tells Andrew Huberman how he deals with creative or writer’s block. He treats his work like a diary entry (and doesn’t worry about internal or external judgment): ➡️ “What's the cause of the block? The block is usually something that's either personal ("I'm not good enough") or it can be a confidence issue ("I don't have anything to say") or it could be...thinking about someone else ("nobody's going to like what I make"). Do you know what I'm saying? So, it's either fear of self-judgment or external judgment. If you're making something with a freedom of "this is something I'm making for myself for now", that is all [you have to do]. It is a diary entry. Everything I make is a diary entry. The beauty of a diary entry is that I can write my diary entry and you can't tell me that my diary entry wasn't good enough. Or that [the diary entry] is not what I experienced. Of course it's what I experienced: I'm writing a personal diary for myself and no one else can judge if it is my experience of my life. Everything we make can be that: a personal reflection of who we are in that moment of time. It doesn't have to be the greatest you could ever do. It doesn't have to have any expectation that it's going to change the world. It doesn't have to sell a certain number of copies for any reason. It doesn't have any of those things at all. It is "I'm making this thing for me and I want to do it to the best of my ability and to where I feel good about it". [The work] is honest of where I'm at and if you're living in this world of just being honest to where you're at, there's nothing blocking you. There are no blocks. The blocks are all based on dealing with a different force or a different perception that is made up.” ⬅️
2:34

Rick Rubin tells Andrew Huberman how he deals with creative or writer’s block. He treats his work like a diary entry (and doesn’t worry about internal or external judgment): ➡️ “What's the cause of the block? The block is usually something that's either personal ("I'm not good enough") or it can be a confidence issue ("I don't have anything to say") or it could be...thinking about someone else ("nobody's going to like what I make"). Do you know what I'm saying? So, it's either fear of self-judgment or external judgment. If you're making something with a freedom of "this is something I'm making for myself for now", that is all [you have to do]. It is a diary entry. Everything I make is a diary entry. The beauty of a diary entry is that I can write my diary entry and you can't tell me that my diary entry wasn't good enough. Or that [the diary entry] is not what I experienced. Of course it's what I experienced: I'm writing a personal diary for myself and no one else can judge if it is my experience of my life. Everything we make can be that: a personal reflection of who we are in that moment of time. It doesn't have to be the greatest you could ever do. It doesn't have to have any expectation that it's going to change the world. It doesn't have to sell a certain number of copies for any reason. It doesn't have any of those things at all. It is "I'm making this thing for me and I want to do it to the best of my ability and to where I feel good about it". [The work] is honest of where I'm at and if you're living in this world of just being honest to where you're at, there's nothing blocking you. There are no blocks. The blocks are all based on dealing with a different force or a different perception that is made up.” ⬅️

Trung Phan

1,619,969 次观看 • 2 年前