Controlled hunger = fat loss

Potatoes are king 🇮🇪

Most of the time when people feel hunger it is not fat leaving the body. It is a hormone, grelin, activating because that is when they normally eat. I still like this idea from a discipline standpoint.

🔥🔥🔥🔥 that hunger makes even a simple plain egg taste delicious!! Most people don’t know real hunger. Just insulin triggered

This sounds like the start of an eating disorder…

But doesnt it make you lose muscle im now watching what i eat and i just hear my stomach growling all the time

Controlled hunger = muscle loss

lol

Did I say something funny?

What is the point lol rather look like a real man and eat actual food when I’m hungry like humans do

Lol this is true. I can literally eat raw potatoes without any seasoning and it's like the best tasting thing I've ever had

he got that body not because of hunger....it'd a JUICE...ALWAYS A JUICE

OMAD baby....add a Lil cardio.....shredded