Загрузка видео...

Не удалось загрузить видео

На главную

Core + Leg strength = The ultimate athlete 🔥

Hakeem_Onitolo's profile picture

SCOREpion 🦂⚽🔥

16,369 subscribers

221,110 просмотров • 2 лет назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 7

Фото профиля SCOREpion 🦂⚽🔥
SCOREpion 🦂⚽🔥1 год назад

🎶: Metaverse by @Olamide

Фото профиля BAYO
BAYO2 лет назад

Omo I register for sport center gym for 2 month,I no do up to a month before I run away 😂😂

Фото профиля SCOREpion 🦂⚽🔥
SCOREpion 🦂⚽🔥2 лет назад

Lol

Фото профиля Diogo
Diogo2 лет назад

The way the every move rhymes with the beat of the song 😂🔥

Фото профиля SCOREpion 🦂⚽🔥
SCOREpion 🦂⚽🔥2 лет назад

It was deliberate. I edited it to be that way.

Фото профиля JEROH DA HERO🫀
JEROH DA HERO🫀2 лет назад

I love your routines. I am saving this video to use as a guide for my workouts. Thank you for the inspiration.

Фото профиля SCOREpion 🦂⚽🔥
SCOREpion 🦂⚽🔥1 год назад

You’re welcome 🙏🏾

Похожие видео

Unleash Your Inner Athlete with the Ultimate Legendary Leg Day Workout!
0:30

Unleash Your Inner Athlete with the Ultimate Legendary Leg Day Workout!

Elite Performance

34,424 просмотров • 3 лет назад

Combining the Pistol, the Dragon, the Shrimp and the Sidehold Squat for ultimate leg strength.
0:22

Combining the Pistol, the Dragon, the Shrimp and the Sidehold Squat for ultimate leg strength.

Jakob | Move or Die

53,225 просмотров • 6 месяцев назад

Ignite Your Core with the Ultimate No-Equipment Ab Burner! 🔥
0:23

Ignite Your Core with the Ultimate No-Equipment Ab Burner! 🔥

Cardio Arena

237,923 просмотров • 2 месяцев назад

POV: The ultimate athlete 🥇🐭
0:32

POV: The ultimate athlete 🥇🐭

Wildlife Wonders

11,225 просмотров • 3 месяцев назад

The athlete mindset creates strength like this
0:34

The athlete mindset creates strength like this

Adorable Girls

56,187 просмотров • 2 месяцев назад

The ultimate otter core 🦦
0:38

The ultimate otter core 🦦

Otter Lover

27,530 просмотров • 6 месяцев назад

Train like an athlete, move like an athlete. plyometrics + core
0:34

Train like an athlete, move like an athlete. plyometrics + core

Sculpt Her Body - ABS | GLUTE | YOGA

147,439 просмотров • 10 месяцев назад

Core is the foundation of strength.
0:23

Core is the foundation of strength.

Favorite fitness tips

156,780 просмотров • 2 месяцев назад

Athlete grip strength challenge
0:27

Athlete grip strength challenge

Levelup Logs

846,733 просмотров • 1 месяц назад

Top 5 exercises for RUNNERS: 1. Psoas march - hip flexor strength 2. Single leg fire hydrant - single leg control 3. Bulgarian split squat - single leg strength 4. Creeper march - full body strength 5. Single leg heel raise - soleus strength
0:21

Top 5 exercises for RUNNERS: 1. Psoas march - hip flexor strength 2. Single leg fire hydrant - single leg control 3. Bulgarian split squat - single leg strength 4. Creeper march - full body strength 5. Single leg heel raise - soleus strength

Prehab®️

38,019 просмотров • 4 месяцев назад

The ultimate leg day 📹 toddgoldermusic | IG
1:02

The ultimate leg day 📹 toddgoldermusic | IG

9GAG ❤️ Memeland

52,486 просмотров • 6 месяцев назад

Leg/ Core Workout
0:37

Leg/ Core Workout

QT

24,907 просмотров • 1 год назад

💪 Can Allen conquer all 4 levels of strength? The ultimate fitness challenge begins! 🔥
2:33

💪 Can Allen conquer all 4 levels of strength? The ultimate fitness challenge begins! 🔥

Dianna

15,690 просмотров • 1 месяц назад

The ultimate Ozzy Osbourne core compilation😂
0:35

The ultimate Ozzy Osbourne core compilation😂

Rock'n Roll of All

26,547 просмотров • 4 месяцев назад

5 great exercises for RUNNERS: 1. Psoas march for hip flexor strength 2. Single leg fire hydrant for single leg control 3. Bulgarian split squat for single leg strength 4. Creeper march for full body strength 5. Single leg heel raise for soleus strength
0:21

5 great exercises for RUNNERS: 1. Psoas march for hip flexor strength 2. Single leg fire hydrant for single leg control 3. Bulgarian split squat for single leg strength 4. Creeper march for full body strength 5. Single leg heel raise for soleus strength

Prehab®️

56,025 просмотров • 1 год назад

Bar core routine! Challenging core strength and stability work. 90 knee to elbow x10 Straight arm lateral tucks x10e 90 knee to elbow diagonal x5e Straight arm straight leg raise x10 Perform 1-2 sets (50-100 total reps) #EAT #Earned #Core
0:43

Bar core routine! Challenging core strength and stability work. 90 knee to elbow x10 Straight arm lateral tucks x10e 90 knee to elbow diagonal x5e Straight arm straight leg raise x10 Perform 1-2 sets (50-100 total reps) #EAT #Earned #Core

Grant Geib

13,327 просмотров • 1 год назад

Can the simple act of sitting on the floor and standing up predict your longevity? The Sitting-Rising Test (SRT) is a quick, no-equipment test of leg strength, balance, mobility & core power.
0:46

Can the simple act of sitting on the floor and standing up predict your longevity? The Sitting-Rising Test (SRT) is a quick, no-equipment test of leg strength, balance, mobility & core power.

Dr.Sayajirao Gaikwad

132,749 просмотров • 1 месяц назад

The women are amazing with their core strength!
0:51

The women are amazing with their core strength!

꧁♛𝓑𝓵✯𝓷𝓭𝓲𝓮𝓼♛꧂

21,043 просмотров • 2 месяцев назад

#5 of our top 5 posts from 2025 - Top exercises for RUNNERS: 1. Psoas march - hip flexor strength 2. Single leg fire hydrant - single leg control 3. Bulgarian split squat - single leg strength 4. Creeper march - full body strength 5. Single leg heel raise - soleus strength
0:21

#5 of our top 5 posts from 2025 - Top exercises for RUNNERS: 1. Psoas march - hip flexor strength 2. Single leg fire hydrant - single leg control 3. Bulgarian split squat - single leg strength 4. Creeper march - full body strength 5. Single leg heel raise - soleus strength

Prehab®️

67,861 просмотров • 7 месяцев назад