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CORE TRAINING - Some movements from our mid week movement core session where the goal is to rotate slow, rotate fast, rotate with a heavy load, move the feet for some rhythm with the rotations, set the pillar position and then load it further.

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Vernon Griffith, CSCS*D

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37,984 Aufrufe • vor 1 Monat •via X (Twitter)

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6) Ultimate Stretch This one requires some balance but is an elite stretch. To complete: • Put one foot forward in a lunge • With hand, thread the needle, and rotate up to the sky • Head follows hand through rotation Do 8-10 on each side, and rotate though the breath.
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6) Ultimate Stretch This one requires some balance but is an elite stretch. To complete: • Put one foot forward in a lunge • With hand, thread the needle, and rotate up to the sky • Head follows hand through rotation Do 8-10 on each side, and rotate though the breath.

Chris Boettcher

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To bring that down on the chest with his back to goal and then rotate his body and volley it first time in to the top corner takes serious skill and technique. 👏🏻
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To bring that down on the chest with his back to goal and then rotate his body and volley it first time in to the top corner takes serious skill and technique. 👏🏻

The Leeds Salute

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STOP trying to rotate from the hips! Instead, focus on how your lead leg is moving through the downswing & follow through & you might just find you get the lower body rotation as a result! The hips DO rotate, but not from trying to rotate them... 👇👇👇
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STOP trying to rotate from the hips! Instead, focus on how your lead leg is moving through the downswing & follow through & you might just find you get the lower body rotation as a result! The hips DO rotate, but not from trying to rotate them... 👇👇👇

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Have you ever wanted an asset to rotate? ↪️ Rotate Behavior is a new feature in Game Maker that lets assets rotate on various axes. This new tool will improve your creations and enhance the gameplay experience 💫 Read more about it on the blog 👉
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Take a look at one tiny detail. In the first rep under foot pressure plates will rotate to align my toes with the knee angle, from there the position will remain stable.
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Take a look at one tiny detail. In the first rep under foot pressure plates will rotate to align my toes with the knee angle, from there the position will remain stable.

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I CANT WITH MY TEAMATES THEY TAKE SNACK BREAKS MID ROTATE
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I CANT WITH MY TEAMATES THEY TAKE SNACK BREAKS MID ROTATE

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🔥Stop Hanging Back🔥 A common tendency for the recreational golfer is ”hanging back” When you try to “rotate”, we forget that we need to shift “laterally” first, which gets our pressure into the lead side, then you are free to rotate Check out the video below for more explanation on how to fix this issue 👊🏼
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🔥Stop Hanging Back🔥 A common tendency for the recreational golfer is ”hanging back” When you try to “rotate”, we forget that we need to shift “laterally” first, which gets our pressure into the lead side, then you are free to rotate Check out the video below for more explanation on how to fix this issue 👊🏼

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Liverpool - Horizontal Movement Finishing ⚽️ - Finish from cutting inside and from a cross 🌬️ - Low Intensity ⏲️ - 4-5 reps and rotate Liverpool are performing this activity with passive pressure from the staff. It consists of a finish from cutting inside and then a cross.
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Liverpool - Horizontal Movement Finishing ⚽️ - Finish from cutting inside and from a cross 🌬️ - Low Intensity ⏲️ - 4-5 reps and rotate Liverpool are performing this activity with passive pressure from the staff. It consists of a finish from cutting inside and then a cross.

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Tech has carried this market for months. This week, healthcare and financials finally woke up. Is it time to rotate from Growth into Value? Mark Newton CMT made the technical call in his latest session. Watch now:
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Tech has carried this market for months. This week, healthcare and financials finally woke up. Is it time to rotate from Growth into Value? Mark Newton CMT made the technical call in his latest session. Watch now:

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My robotic hand just barely managed to rotate the Rubik’s Cube with one hand.
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My robotic hand just barely managed to rotate the Rubik’s Cube with one hand.

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"The earth don't rotate" 😂
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"The earth don't rotate" 😂

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Does the Earth actually rotate?
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Does the Earth actually rotate?

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A Liverpool first team training session vs an academy session. The two sessions are structured almost identically, with small tweaks to reflect the levels. This is advantageous for a number of tactical and technical reasons, but specifically in terms of physical load monitoring. Using our technology, academy and first team coaches can seamlessly monitor and access academy players’ physical data as they move from the academy set up to the first team. With such similarly designed training sessions, theoretically, it makes the young players’ transition to the first team easier and limits blind spots in terms of load monitoring.
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A Liverpool first team training session vs an academy session. The two sessions are structured almost identically, with small tweaks to reflect the levels. This is advantageous for a number of tactical and technical reasons, but specifically in terms of physical load monitoring. Using our technology, academy and first team coaches can seamlessly monitor and access academy players’ physical data as they move from the academy set up to the first team. With such similarly designed training sessions, theoretically, it makes the young players’ transition to the first team easier and limits blind spots in terms of load monitoring.

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snack break mid rotate i guess
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snack break mid rotate i guess

scizor

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I think the core is mostly done for now!! Extrude and rotate most svg shapes in full orthographic / isometric space! Ton's of controls....a lot of which are hidden to keep things simple. LMK if you're interested in trying it out!
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I think the core is mostly done for now!! Extrude and rotate most svg shapes in full orthographic / isometric space! Ton's of controls....a lot of which are hidden to keep things simple. LMK if you're interested in trying it out!

Jeff Broderick

45,940 Aufrufe • vor 5 Monaten

Too many golfers try to rotate in the downswing. Correct pressure shift will BIOMECHANICALLY enable your body to rotate. To take a Free swing analysis from me click the link : To check out my Free transition course :
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Too many golfers try to rotate in the downswing. Correct pressure shift will BIOMECHANICALLY enable your body to rotate. To take a Free swing analysis from me click the link : To check out my Free transition course :

Andy Carter Golf

55,274 Aufrufe • vor 2 Monaten

TIL you can parent entire maps to any entity and move/rotate them with ease in source2
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TIL you can parent entire maps to any entity and move/rotate them with ease in source2

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