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Cortisol is causing more 𝐡𝐚𝐢𝐫 𝐥𝐨𝐬𝐬 than genetics. Thinning hair, poor sleep, chronic fatigue. Here are 9 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐥𝐨𝐰𝐞𝐫 𝐜𝐨𝐫𝐭𝐢𝐬𝐨𝐥 and stop stress-driven hair loss (share this with someone you care about) 🧵 1. Cold exposure

Austin Hart

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106,246 görüntüleme • 3 ay önce •via X (Twitter)

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Boost #Testosterone Naturally! Testosterone isn’t just about muscles or masculinity, it's about your energy, mood, and drive. It’s more common than you think. Long work hours, belly fat, poor sleep, high stress, and too much screen time can all mess with your testosterone levels, often without you realizing it. Testosterone levels decrease naturally with age. Lower testosterone levels can lead to: •Hair thinning •Muscle loss •Fragile skin •Low libido •Mood swings, brain fog What can you do to maintain this hormone level in the body? .Move more: Resistance training, HIIT, strength exercises (but don’t overtrain) •Eat smarter: Foods rich in healthy fats, proteins, and key nutrients like vitamin D, zinc, and magnesium. Foods to focus on: eggs, fish, chicken, red meat, ghee, milk, curd, paneer, sprouts (moong, chana), whole grains •Prioritize sleep: Aim for 7 - 8 quality hours •Stress less: Chronic stress = high cortisol = lower testosterone •Ditch plastics: Swap plastic containers for glass or steel •Limit alcohol and quit smoking: Both disrupt hormone balance The easiest way to balance testosterone (and keep it steady) is to take care of your basics: how you eat, how you move, and how you rest. Always go for change that lasts, your hormones will thank you, and your energy will show it. #TestosteroneTips #NaturalHealth #Wellness

Boost #Testosterone Naturally! Testosterone isn’t just about muscles or masculinity, it's about your energy, mood, and drive. It’s more common than you think. Long work hours, belly fat, poor sleep, high stress, and too much screen time can all mess with your testosterone levels, often without you realizing it. Testosterone levels decrease naturally with age. Lower testosterone levels can lead to: •Hair thinning •Muscle loss •Fragile skin •Low libido •Mood swings, brain fog What can you do to maintain this hormone level in the body? .Move more: Resistance training, HIIT, strength exercises (but don’t overtrain) •Eat smarter: Foods rich in healthy fats, proteins, and key nutrients like vitamin D, zinc, and magnesium. Foods to focus on: eggs, fish, chicken, red meat, ghee, milk, curd, paneer, sprouts (moong, chana), whole grains •Prioritize sleep: Aim for 7 - 8 quality hours •Stress less: Chronic stress = high cortisol = lower testosterone •Ditch plastics: Swap plastic containers for glass or steel •Limit alcohol and quit smoking: Both disrupt hormone balance The easiest way to balance testosterone (and keep it steady) is to take care of your basics: how you eat, how you move, and how you rest. Always go for change that lasts, your hormones will thank you, and your energy will show it. #TestosteroneTips #NaturalHealth #Wellness

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Ryan Conner reveals that all breast implant bags are made of silicone, causing toxicity regardless of whether they rupture "I had a ruptured implant and suffered silicone toxicity, but what I didn't know is that all implant bags are made of silicone. You can get silicone toxicity regardless of a rupture, simply because of the bag itself. The older you get, the more that load becomes a burden. I've since dealt with thyroid issues, hair loss, chronic fatigue, and rhinitis. I'm not blaming silicone for all of it, but it's suspect."

Ryan Conner reveals that all breast implant bags are made of silicone, causing toxicity regardless of whether they rupture "I had a ruptured implant and suffered silicone toxicity, but what I didn't know is that all implant bags are made of silicone. You can get silicone toxicity regardless of a rupture, simply because of the bag itself. The older you get, the more that load becomes a burden. I've since dealt with thyroid issues, hair loss, chronic fatigue, and rhinitis. I'm not blaming silicone for all of it, but it's suspect."

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Insulin resistance is putting your fat loss on hard mode & increasing your risk of chronic disease. Luckily there are compounds that will help us fight back. Here are 10 supplements you can pair with a healthy diet and lifting to finally beat it (bookmark this):🧵 1. Berberine

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If there's one thread you read to learn about Alzheimer's, it is this. Memory loss isn't caused by amyloid plaques the way drug companies claim. The plaques are the brain's defense response to deeper problems: Bad food, lack of movement, poor sleep, chronic stress, no challenging tasks, disrupted hormones, infections, and toxin and mold exposure. Dr. Bredesen built a protocol that targets all 8, and ALL patients at one clinical site in his latest study reversed memory loss in 9 months. I’ve personally used parts of his protocol in my care homes and have helped 2 residents reverse their dementia and several improve. If your partner or spouse is on anti-amyloid meds and you're not seeing them get better, this could be the problem. If you'd like to see if we could help you with this, book a call directly with me. Link in bio.

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Today, my heart is full of pride as I officially launch our brand-new Hair Majesty Lace Glue Spray. 👑 This is more than a product—it’s a statement of quality and care, created to give every Queen the flawless hold and confidence she deserves. From the very beginning, Hair Majesty has been about empowering women to own their crowns. This new launch continues that journey, blending salon-level performance with everyday ease. Thank you to everyone who believes in our vision and rocks their Hair Majesty crown with pride. Here’s to strong holds, bold moves, and even bigger dreams. 💜

#ERAbyDJZinhle #ZeeNation

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If you have any problems sleeping, follow these tips. Share this with someone it could help! Sleep is 1 of 10 signals that control how you feel, but 1 of those 10 matters more than the others. Take my free 2-minute quiz and find your #1 signal: Dr. Eric Berg, DC, not MD; information only

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Dr. Eric Berg DC

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Your toes could be silently screaming about decades of high insulin... and most people never notice. Dr. Annette Bosworth (Dr. Boz) on Steven Bartlett's podcast: In long-term insulin resistance, the body cuts "non-essential" resources first—starting with toe hair follicles. - Toes go bald/smooth. - Then ankles fade. - Up to knees and lower legs become hairless. She tells 55+ patients: "Check your toes—they're supposed to have hair." It's an early, ascending red flag for metabolic stress and poor peripheral circulation. This 32-second clip is an instant self-audit you can do right now. (Disclaimer: Not a diagnosis—talk to a doctor if concerned; hair loss on legs can link to PAD, neuropathy, etc.) Quick check: Hair still growing on your toes/lower legs? Noticed gradual loss over years? Spotted this in parents/siblings with blood sugar history? New info for you—or already knew this insulin clue?

Your toes could be silently screaming about decades of high insulin... and most people never notice. Dr. Annette Bosworth (Dr. Boz) on Steven Bartlett's podcast: In long-term insulin resistance, the body cuts "non-essential" resources first—starting with toe hair follicles. - Toes go bald/smooth. - Then ankles fade. - Up to knees and lower legs become hairless. She tells 55+ patients: "Check your toes—they're supposed to have hair." It's an early, ascending red flag for metabolic stress and poor peripheral circulation. This 32-second clip is an instant self-audit you can do right now. (Disclaimer: Not a diagnosis—talk to a doctor if concerned; hair loss on legs can link to PAD, neuropathy, etc.) Quick check: Hair still growing on your toes/lower legs? Noticed gradual loss over years? Spotted this in parents/siblings with blood sugar history? New info for you—or already knew this insulin clue?

Camus

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A man is at peak of his career in his late 20s and 30s More work. More responsibilities. More family pressure. More stress. And slowly, sleep becomes optional. Meals become random. Exercise gets replaced by scrolling. Steps go down, stress goes up. (I have proven clients who have the same pattern) Then you start noticing the signs: • Constant morning fatigue • Belly fat and weight gain • Poor sleep or insomnia • Insulin resistance and prediabetes • Low energy and poor focus • Increasing metabolic health problems But here’s the good news: you don’t need a perfect life. You need better habits. Start eating nourishing meals. Fix your sleep schedule. Get 7 to 9 hours of quality sleep. Walk 8 to 10K steps every day. Add strength training 2 to 4 times a week. And stop making scrolling your only form of relaxation. Do this consistently, and you’ll not only feel better, you’ll start looking better too. Because success isn’t just about how much money you make or how high you climb in your career. Real success is having the health, energy and strength to actually enjoy the life you’ve worked so hard to build. Take care of your health like it’s part of your career, because it is. ❤️ #MensHealth #MetabolicHealth #HealthyHabits #BellyFat

A man is at peak of his career in his late 20s and 30s More work. More responsibilities. More family pressure. More stress. And slowly, sleep becomes optional. Meals become random. Exercise gets replaced by scrolling. Steps go down, stress goes up. (I have proven clients who have the same pattern) Then you start noticing the signs: • Constant morning fatigue • Belly fat and weight gain • Poor sleep or insomnia • Insulin resistance and prediabetes • Low energy and poor focus • Increasing metabolic health problems But here’s the good news: you don’t need a perfect life. You need better habits. Start eating nourishing meals. Fix your sleep schedule. Get 7 to 9 hours of quality sleep. Walk 8 to 10K steps every day. Add strength training 2 to 4 times a week. And stop making scrolling your only form of relaxation. Do this consistently, and you’ll not only feel better, you’ll start looking better too. Because success isn’t just about how much money you make or how high you climb in your career. Real success is having the health, energy and strength to actually enjoy the life you’ve worked so hard to build. Take care of your health like it’s part of your career, because it is. ❤️ #MensHealth #MetabolicHealth #HealthyHabits #BellyFat

Huma Naz

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did you know? a neuron that never finds another to connect with quietly dies in the dark.. ever feel like stress is changing who you are? you're not imagining it. this video shows a neuron dying after years of chronic stress. chronic exposure to stress hormones like cortisol can impair the health and functioning of brain cells over time. the problem? many of us aren't stressed for a few minutes. we're stressed for weeks, months, or even years. over time, high cortisol levels can make it harder for neurons to form strong connections, especially in areas of the brain involved in memory, focus, learning, and emotional regulation. that's why chronic stress can show up as: brain fog, forgetfulness, difficulty concentrating, feeling emotionally reactive, constant exhaustion. if you've ever walked into a room and forgotten why, reread the same sentence five times, or felt like your brain just isn't working the way it used to, chronic stress may be playing a role. but here's the part most people don't hear: your brain can change in positive ways, too. through neuroplasticity, your neurons can build new connections throughout your life. every time you sleep, exercise, meditate, connect with supportive people, or practice healthier thought patterns, you're giving your brain an opportunity to recover and adapt. your brain isn't working against you. it's been trying to protect you. and healing is possible.

did you know? a neuron that never finds another to connect with quietly dies in the dark.. ever feel like stress is changing who you are? you're not imagining it. this video shows a neuron dying after years of chronic stress. chronic exposure to stress hormones like cortisol can impair the health and functioning of brain cells over time. the problem? many of us aren't stressed for a few minutes. we're stressed for weeks, months, or even years. over time, high cortisol levels can make it harder for neurons to form strong connections, especially in areas of the brain involved in memory, focus, learning, and emotional regulation. that's why chronic stress can show up as: brain fog, forgetfulness, difficulty concentrating, feeling emotionally reactive, constant exhaustion. if you've ever walked into a room and forgotten why, reread the same sentence five times, or felt like your brain just isn't working the way it used to, chronic stress may be playing a role. but here's the part most people don't hear: your brain can change in positive ways, too. through neuroplasticity, your neurons can build new connections throughout your life. every time you sleep, exercise, meditate, connect with supportive people, or practice healthier thought patterns, you're giving your brain an opportunity to recover and adapt. your brain isn't working against you. it's been trying to protect you. and healing is possible.

alexei

42,704 görüntüleme • 1 ay önce

Look, i am a big believer in "You Like What You Like" and there truly is someone for everyone, but stop telling me about having the best bodies when we can see way more women like these than the nice shaped ones in the drawings! also, why do black women take way more photos from behind them than in front of them? They love showing off their natural curves no matter how bad they look but they are not as willing to display their natural curles in their hair! Why is that?

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Look, i am a big believer in "You Like What You Like" and there truly is someone for everyone, but stop telling me about having the best bodies when we can see way more women like these than the nice shaped ones in the drawings! also, why do black women take way more photos from behind them than in front of them? They love showing off their natural curves no matter how bad they look but they are not as willing to display their natural curles in their hair! Why is that?

Tommy 'Tj' Sotomayor

659,194 görüntüleme • 9 ay önce

BUD/S Class 361 during Hell Week. Only about 20% of SEAL candidates successfully complete this training phase. Here's a breakdown: Duration: Five and a half days of continuous training. Sleep Deprivation: Fewer than four hours of sleep allowed in total throughout the entire week. Intense Physical Training: Involves running over 200 miles, performing calisthenics for more than 20 hours per day, navigating obstacle courses, and conducting demanding exercises with boats and logs. Cold and Wet Conditions: Trainees are constantly exposed to the cold ocean water and sandy beaches of Coronado Island, California, causing cuts, chafing, and making it difficult to warm up. Mental Pressure and Hallucinations: The constant stress and sleep deprivation push candidates to their mental breaking point, leading to hallucinations and requiring them to make sound decisions and function under extreme pressure.

BUD/S Class 361 during Hell Week. Only about 20% of SEAL candidates successfully complete this training phase. Here's a breakdown: Duration: Five and a half days of continuous training. Sleep Deprivation: Fewer than four hours of sleep allowed in total throughout the entire week. Intense Physical Training: Involves running over 200 miles, performing calisthenics for more than 20 hours per day, navigating obstacle courses, and conducting demanding exercises with boats and logs. Cold and Wet Conditions: Trainees are constantly exposed to the cold ocean water and sandy beaches of Coronado Island, California, causing cuts, chafing, and making it difficult to warm up. Mental Pressure and Hallucinations: The constant stress and sleep deprivation push candidates to their mental breaking point, leading to hallucinations and requiring them to make sound decisions and function under extreme pressure.

Special Ops Magazine

63,288 görüntüleme • 4 ay önce

Fibromyalgia, chronic fatigue syndrome, and IBS don’t exist according to @garybrecka 😑 They are all simply caused by a lack of vitamin D apparently. So helpful that Gary figured all this out on his own while the brightest scientists with the most advanced lab techniques in the world couldn’t 🤷🏼‍♂️ Honestly, this level of arrogance is completely astonishing. Could low vitamin D contribute to fatigue? Sure. Is it the cause of all these issues? No. FM, CFS, & IBS are very real issues that have a complex etiology that may include but not limited to autoimmune issues, lifestyle, stress, and psychological origins. When I say ‘psychological’ I’m NOT saying these symptoms aren’t real. Our psychology can drastically effect our perception of pain & fatigue making people who suffer from these conditions experience way more fatigue & pain than people who have normal pain sensitivity Saying these conditions don’t exist is arrogant, insensitive, offensive, & shows an utter lack of examination of the actual research literature I’m sick of this dude. Someone bring me someone else Get my DATA>feelings shirt here:

Fibromyalgia, chronic fatigue syndrome, and IBS don’t exist according to @garybrecka 😑 They are all simply caused by a lack of vitamin D apparently. So helpful that Gary figured all this out on his own while the brightest scientists with the most advanced lab techniques in the world couldn’t 🤷🏼‍♂️ Honestly, this level of arrogance is completely astonishing. Could low vitamin D contribute to fatigue? Sure. Is it the cause of all these issues? No. FM, CFS, & IBS are very real issues that have a complex etiology that may include but not limited to autoimmune issues, lifestyle, stress, and psychological origins. When I say ‘psychological’ I’m NOT saying these symptoms aren’t real. Our psychology can drastically effect our perception of pain & fatigue making people who suffer from these conditions experience way more fatigue & pain than people who have normal pain sensitivity Saying these conditions don’t exist is arrogant, insensitive, offensive, & shows an utter lack of examination of the actual research literature I’m sick of this dude. Someone bring me someone else Get my DATA>feelings shirt here:

Layne Norton, PhD

67,209 görüntüleme • 2 yıl önce

See Im NOT about to condone none of this. The gatekeeping aint good enough for me. Our hair is sacred and to see this is very disturbing. So we just say fuck the Sistas that have made this their craft? Who have made a living off of making us feel beautiful after we leave their shop/ house? Who were our therapy session? Who we built connections/bonds with? Who told us how to properly CARE for our hair? Why are we taking from our Sistas? More money going back into the pockets of the same ppl who degraded our hair and weaponized it against us. And to pay $600 for these below average braids is the worst part. How much of that $600 you think went back into the Black Community? What happened to “Dont touch my hair?”

See Im NOT about to condone none of this. The gatekeeping aint good enough for me. Our hair is sacred and to see this is very disturbing. So we just say fuck the Sistas that have made this their craft? Who have made a living off of making us feel beautiful after we leave their shop/ house? Who were our therapy session? Who we built connections/bonds with? Who told us how to properly CARE for our hair? Why are we taking from our Sistas? More money going back into the pockets of the same ppl who degraded our hair and weaponized it against us. And to pay $600 for these below average braids is the worst part. How much of that $600 you think went back into the Black Community? What happened to “Dont touch my hair?”

CULTURALLY INAPPROPRIATE VILLAIN 😎

5,295,105 görüntüleme • 3 yıl önce

Everyone thinks losing weight is just about eating less. But most people: - Starve themselves - Kill their metabolism... And don´t even lose weight anyway. So here are 10 metabolism cheat codes to melt stubborn fat (without eating less): 🧵 1. Do NOT go Vegan. The vegan diet completely lacks 12 different nutrients that only exist in animal-based foods. These nutrients are vital for your metabolism and hormones. Steak and eggs are two of the best foods in the world for metabolism, weight loss and health. 2. Resistance train Muscle is the #1 fat-burning organ. It burns calories 24/7, even while you sleep. - Go close to failure - Train 3 hours a week - Focus on compound exercises 3. Eat more protein. You burn off 20-30% of the calories you get from protein just by digesting it. It also lowers hunger and helps maintain and build muscle to burn even more calories too. Eat 1g per lb of bodyweight everyday. 4. Don´t cut out carbs too much. Low-carb = lower thyroid and testosterone. You´ll also feel more sluggish which reduces your calorie-burn from NEAT. Eat as much fruit as you want and potatoes instead of bread and pasta. 5. Improve your sleep. Poor sleep crushes your metabolism. Think about how more physically tired you feel after a night of bad sleep. Don´t eat late in the evening, keep your bedroom cooler and supplement magnesium glycinate. 6. Cold exposure. It´s not a fad - it´s scientifically proven. It boosts your metabolism and activates brown fat oxidation. All you need to get the benefits is 2-minute cold showers 7. Manage stress. High cortisol slows your metabolism and makes your body want to hold onto fat. The best way to reduce stress? Improve your physical health. Healthy diet. Exercise. Better sleep. 8. Fuel your thyroid. It´s the organ that literally runs your metabolism but nobody thinks about it. Even worse? Very low-calorie diets actually slow it down making it even harder to lose fat. Make sure you: - Get enough iodine & selenium - Improve your sleep & manage stress. 9. Eat as much fruit as you want. Certain influencers will claim that fruit is bad due to the sugar... As if people are overweight due to eating a lot of fruit... But nobody got fat from fruit. It was from a ton of calories from processed junk and a lack of exercise. Fruit is still low in calories as it´s mostly water and the sugar and vitamins help keep you healthy and your metabolism firing. The best fruits for metabolism and weight loss are berries and watermelon. The Bottom Line: The best way to lose weight is NOT eating way less. It´s boosting your metabolism so you can eat enough and still lose weight. Imagine how easy it would be to lose weight if you could eat a lot and not be too hungry? If you liked this post: 1. Follow me here Ábris Babicz | The Demi Cycle Protocol 🧬 2. Retweet the tweet below and comment below any questions you have 👇

Everyone thinks losing weight is just about eating less. But most people: - Starve themselves - Kill their metabolism... And don´t even lose weight anyway. So here are 10 metabolism cheat codes to melt stubborn fat (without eating less): 🧵 1. Do NOT go Vegan. The vegan diet completely lacks 12 different nutrients that only exist in animal-based foods. These nutrients are vital for your metabolism and hormones. Steak and eggs are two of the best foods in the world for metabolism, weight loss and health. 2. Resistance train Muscle is the #1 fat-burning organ. It burns calories 24/7, even while you sleep. - Go close to failure - Train 3 hours a week - Focus on compound exercises 3. Eat more protein. You burn off 20-30% of the calories you get from protein just by digesting it. It also lowers hunger and helps maintain and build muscle to burn even more calories too. Eat 1g per lb of bodyweight everyday. 4. Don´t cut out carbs too much. Low-carb = lower thyroid and testosterone. You´ll also feel more sluggish which reduces your calorie-burn from NEAT. Eat as much fruit as you want and potatoes instead of bread and pasta. 5. Improve your sleep. Poor sleep crushes your metabolism. Think about how more physically tired you feel after a night of bad sleep. Don´t eat late in the evening, keep your bedroom cooler and supplement magnesium glycinate. 6. Cold exposure. It´s not a fad - it´s scientifically proven. It boosts your metabolism and activates brown fat oxidation. All you need to get the benefits is 2-minute cold showers 7. Manage stress. High cortisol slows your metabolism and makes your body want to hold onto fat. The best way to reduce stress? Improve your physical health. Healthy diet. Exercise. Better sleep. 8. Fuel your thyroid. It´s the organ that literally runs your metabolism but nobody thinks about it. Even worse? Very low-calorie diets actually slow it down making it even harder to lose fat. Make sure you: - Get enough iodine & selenium - Improve your sleep & manage stress. 9. Eat as much fruit as you want. Certain influencers will claim that fruit is bad due to the sugar... As if people are overweight due to eating a lot of fruit... But nobody got fat from fruit. It was from a ton of calories from processed junk and a lack of exercise. Fruit is still low in calories as it´s mostly water and the sugar and vitamins help keep you healthy and your metabolism firing. The best fruits for metabolism and weight loss are berries and watermelon. The Bottom Line: The best way to lose weight is NOT eating way less. It´s boosting your metabolism so you can eat enough and still lose weight. Imagine how easy it would be to lose weight if you could eat a lot and not be too hungry? If you liked this post: 1. Follow me here Ábris Babicz | The Demi Cycle Protocol 🧬 2. Retweet the tweet below and comment below any questions you have 👇

Ábris Babicz | The Demi Cycle Protocol 🧬

63,588 görüntüleme • 11 ay önce

It’s so annoying grow up! They are literally trying to finish the set with two misogynistic candidates who literally will ruin this country!! Cause they not about making right!! This is some scary shit!! And right now I feel all of this here!! Sit your fucking asses down before we really have a problem!! Or is the real problem yall don’t want a black woman president?! Someone who believes in women’s rights, someone who believes in EVERYONES RIGHTS!! What the fuck is wrong with us!! So I’m with this brother what the fuck do you think is gonna happen. Stop causing MORE DIVIDE!! #FINDSOMEBALANCEDAMNIT

It’s so annoying grow up! They are literally trying to finish the set with two misogynistic candidates who literally will ruin this country!! Cause they not about making right!! This is some scary shit!! And right now I feel all of this here!! Sit your fucking asses down before we really have a problem!! Or is the real problem yall don’t want a black woman president?! Someone who believes in women’s rights, someone who believes in EVERYONES RIGHTS!! What the fuck is wrong with us!! So I’m with this brother what the fuck do you think is gonna happen. Stop causing MORE DIVIDE!! #FINDSOMEBALANCEDAMNIT

Leslie Jones 🦋

292,070 görüntüleme • 2 yıl önce

Your cat is probably too cold in your home, and you don’t realize it. I wish more people understood a cat’s thermoneutral zone. For most cats, it’s 86 to 100°F, meaning this is the temperature range where they can maintain normal core body temperature without burning extra energy to warm up or cool down. Most homes sit around 68 to 72°F, which can feel fine to humans, but it can create chronic low-grade cold stress for cats. That’s why you see cats curled into tight balls, glued to heating vents, burrowed under blankets, or parked on your lap. They are not being dramatic. They are trying to reach a comfortable temperature. Cold stress matters even more for kittens, seniors, thin cats, and cats with kidney disease, arthritis, or hyperthyroidism. Warm resting spots and heated beds can be genuinely therapeutic and an efficient way to support your cat’s comfort. Save this, share it with every cat person you know, and if you want more under-discussed veterinary issues, follow along. #cathealth #veterinarian #cats #catcare #heatedcatbed #kidneydiseasecat #seniorcat #kitten #catbehavior #petcaretips

Your cat is probably too cold in your home, and you don’t realize it. I wish more people understood a cat’s thermoneutral zone. For most cats, it’s 86 to 100°F, meaning this is the temperature range where they can maintain normal core body temperature without burning extra energy to warm up or cool down. Most homes sit around 68 to 72°F, which can feel fine to humans, but it can create chronic low-grade cold stress for cats. That’s why you see cats curled into tight balls, glued to heating vents, burrowed under blankets, or parked on your lap. They are not being dramatic. They are trying to reach a comfortable temperature. Cold stress matters even more for kittens, seniors, thin cats, and cats with kidney disease, arthritis, or hyperthyroidism. Warm resting spots and heated beds can be genuinely therapeutic and an efficient way to support your cat’s comfort. Save this, share it with every cat person you know, and if you want more under-discussed veterinary issues, follow along. #cathealth #veterinarian #cats #catcare #heatedcatbed #kidneydiseasecat #seniorcat #kitten #catbehavior #petcaretips

Crystal Heath DVM

366,901 görüntüleme • 8 ay önce