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COULD the increase in ADHD be down to school LIGHTING? The primary lighting for schools and offices is LED and fluorescent tube, used for 'energy efficiency', BUT it leans toward the BLUE LIGHT spectrum. SAID to INCREASE focus and attention, it SUPPRESSES 'melatonin' production.

17,640 views • 1 year ago •via X (Twitter)

10 Comments

WhatdoIknow's profile picture
WhatdoIknow1 year ago

Consistent suppression of MELATONIN impacts memory and cognitive function, increases ANXIETY, and disrupts SLEEP. The role of sleep in the body's METABOLISM is associated with an increased risk of OBESITY and overall WELLBEING.

YellowfaceOG😄's profile picture
YellowfaceOG😄1 year ago

Led lighting makes me feel ill. Idk how to explain it other than it like short circuits us.

WhatdoIknow's profile picture
WhatdoIknow1 year ago

Me too. I sense the flicker and whilst agitating. It's also draining. Think of office workers... LED lights, computer screens, WiFi, EMF. Air con, poor air quality, closed windows, lack of sunlight, VOCs from fixtures and fittings, etc. Toxic EXPOSURE Sick Building Syndrome?

Librocubicularist 1's profile picture
Librocubicularist 11 year ago

Yes, and our "Government" are aware of all of these things, which is why they implement them. Poisoned food, water, air... removal of lead paint which blocks EMF radiation from the towers, synthetic fibers for all of our textiles, including upholstery and carpet, rubber soles on our shoes, calcification of the pineal.... It's all an attack on our Light. They know exactly what they are doing.

WhatdoIknow's profile picture
WhatdoIknow1 year ago

🙌🏻 All of the above 🙌🏻

Luminous✨Projections's profile picture
Luminous✨Projections1 year ago

Mind control blue light on phones,tvs, lights

Jacklynn Altschuler's profile picture
Jacklynn Altschuler1 year ago

What happens when the teacher turns the lights off? The whole class breathes a sigh of relief from the glaring lights. It is rest time. Natural light calms. Incandescent light mimics natural light. They know. It is intentional.

Life in My Lane's profile picture
Life in My Lane1 year ago

Growing up I remember our schools had huge windows, we didn't need lights for most of the time.

@morty's profile picture
@morty1 year ago

You can still buy the old incandescent light bulbs at the Dollar Store around here.

WhatdoIknow's profile picture
WhatdoIknow1 year ago

Good, buy them up. I stockpiled to fit all the various sockets and have my older lamps rewired, like for like. I still prefer oil lamps, candles, and a lit fire, though... 😊

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SUPPLEMENTING YOUR WORK ENVIRONMENT WITH AN INCANDESCENT LIGHT BULB IMPROVES MITOCHONDRIAL FUNCTION! - A brand new (Jan 23th, 2026) paper published by Glen Jeffery and Edward Barrett demonstrates how adding a 60 W incandescent lamp to participants work desk dramatically improves color contrast, or a proxy for color vision. The intervention here is simply placing an incandescent lightbulb on the desk without direct irradiation on participants. And this is huge: “we have obtained significant balanced improvements in both the protan and tritan range. Previously, exposure to restricted experimental 670 nm resulted in improvements biased strongly in favour of only tritan function. Hence, exposure to full spectrum lighting results in a balanced pattern of improvement in visual performance.” The mechanism seems to be mitochondrial in nature. Short wavelength light, which is dominated in standard LED lighting, reduces mitochondrial function. There’s a reduction in mitochondria ATP production, and therefore a reduced demand for glucose. This intern can increase body weight and serum cytokinin levels. Also, with short wavelength blue light, there is an increase probability of cell aging and death. “It is suggested that this is partly due to 420–450 nm light, dominant in LEDs, being absorbed by porphyrin and the subsequent production of oxygen singlets driving inflammation.” “Conversely, exposure to longer wavelengths is associated with increased mitochondrial membrane potential and increased concentration of mitochondrial complex proteins that have declined with ageing and disease. This in turn is associated with elevated ATP, reduced inflammation and extended average lifespan.“ So, for the love of mitochondria, get long-wavelength light! This can be done in many ways: -sunlight/daylight exposure (does not need to be direct sunlight) -fire light -incandescent light bulbs -LEDs that emit long-wavelength light (yes, LEDs CAN emit red and near-infrared, but most don’t)

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