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A recent Huberman Lab and @SkoolAfter collaboration was directed at focus and how to use visual focus to improve mental focus for sake of learning. In the full animation, it describes those tools and techniques, and it covers ADHD, as well as the neurotransmitter systems that underlie focus, and... show more

Andrew D. Huberman, Ph.D.

1,826,690 subscribers

319,475 views • 3 years ago •via X (Twitter)

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10 Comments

Mr. Simple3 years ago

@SkoolAfter 2 facts to support this: 1. Every ADHD'er knows "Out of sight, out of mind." So, look at what you're focusing on. 2. Microsoft's research showed: the best way to up the productivity - increase the screen size. *now I understand why I don't look at people if listening to them

Conrad Ferrel3 years ago

@SkoolAfter Awesome colab!

Neal Fischer3 years ago

@SkoolAfter So interesting! @KalenaOrKArr

Dr U3 years ago

@SkoolAfter What a great collab! 🧠 💪🏽

10K Rotator 🏴‍☠️3 years ago

@SkoolAfter huberman is eating the world

Talha3 years ago

@SkoolAfter Please........blink 🥺

Jr3 years ago

@SkoolAfter Top tier collab!

Gradatim 🦥 Ferociter🐺3 years ago

@SkoolAfter A list of all your collaborations on Twitter please

iamjosh wearejosh3 years ago

@SkoolAfter It's a fantastic Vid

Ondřej Klubal3 years ago

@SkoolAfter Thats great. I always wanted someone to bring this kind of content.

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883,655 views • 1 year ago

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20,569 views • 1 year ago

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JamminLu

33,836 views • 1 year ago

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35,889 views • 3 years ago

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