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A recent Huberman Lab and @SkoolAfter collaboration was directed at focus and how to use visual focus to improve mental focus for sake of learning. In the full animation, it describes those tools and techniques, and it covers ADHD, as well as the neurotransmitter systems that underlie focus, and...

319,475 Aufrufe • vor 3 Jahren •via X (Twitter)

10 Kommentare

Profilbild von Mr. Simple
Mr. Simplevor 3 Jahren

@SkoolAfter 2 facts to support this: 1. Every ADHD'er knows "Out of sight, out of mind." So, look at what you're focusing on. 2. Microsoft's research showed: the best way to up the productivity - increase the screen size. *now I understand why I don't look at people if listening to them

Profilbild von Conrad Ferrel
Conrad Ferrelvor 3 Jahren

@SkoolAfter Awesome colab!

Profilbild von Neal Fischer
Neal Fischervor 3 Jahren

@SkoolAfter So interesting! @KalenaOrKArr

Profilbild von Dr U
Dr Uvor 3 Jahren

@SkoolAfter What a great collab! 🧠 💪🏽

Profilbild von 10K Rotator 🏴‍☠️
10K Rotator 🏴‍☠️vor 3 Jahren

@SkoolAfter huberman is eating the world

Profilbild von Talha
Talhavor 3 Jahren

@SkoolAfter Please........blink 🥺

Profilbild von Jr
Jrvor 3 Jahren

@SkoolAfter Top tier collab!

Profilbild von Gradatim 🦥 Ferociter🐺
Gradatim 🦥 Ferociter🐺vor 3 Jahren

@SkoolAfter A list of all your collaborations on Twitter please

Profilbild von iamjosh wearejosh
iamjosh wearejoshvor 3 Jahren

@SkoolAfter It's a fantastic Vid

Profilbild von Ondřej Klubal
Ondřej Klubalvor 3 Jahren

@SkoolAfter Thats great. I always wanted someone to bring this kind of content.

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The ability to maintain focus is key to your child’s social and emotional development. This month I’m partnering with The Royal Foundation Centre for Early Childhood (the UK’s Royal Foundation Centre on Early Childhood) to explore children’s social emotional development in celebration of the Centre’s newest publication, The Shaping Us Framework – and today we’re looking at the third of the framework’s six key pillars: Focus Our Thoughts. One of the places that focus assists us most is in the area of problem solving, which has been linked to a host of positive outcomes in school and life. Check out this little problem solver, shared to IG by theoriginal_captain. The board book he’s reading has a feature he’s eager to take advantage of – a mirror hidden under a fabric flap. But in order to raise the mirror to his face, he must first overcome an obstacle: keeping the mirror exposed. Watch as he makes several attempts, maintaining focus on the problem at hand, eventually finding success after folding and creasing the flap in its downward position at its base. That’s focus in action. You can support focus and problem solving at home by providing (or simply not intervening immediately in) challenges that are “just right” for your child’s stage of development… giving them the opportunity to focus their attention on a task’s completion and the time to experiment and learn through trial and error. To learn more about how young children learn to focus their thoughts, check out the full Shaping Us Framework document, a link to which I’ve included in the first reply below.

Dan Wuori

20,569 Aufrufe • vor 1 Jahr