正在加载视频...

视频加载失败

返回首页

Cov 2 Footwork Teach Tape Condensed Split (Hinge-Settle-Break) Normal Split (Lateral Movement-Hinge-Break)

CoachCDDaniels's profile picture

Coach CD

2,228 subscribers

12,274 次观看 • 4 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Indiana DB Footwork Warmup Drill Back Pedal➡️Lateral Run➡️ Zone Turn➡️Break on ball
1:18

Indiana DB Footwork Warmup Drill Back Pedal➡️Lateral Run➡️ Zone Turn➡️Break on ball

Danny Schaechter 🏝️🏈🐾

143,223 次观看 • 7 个月前

Alabama DB Crossover Run Footwork Drills 1) Break downhill 2) Baseball turn break
0:30

Alabama DB Crossover Run Footwork Drills 1) Break downhill 2) Baseball turn break

Danny Schaechter 🏝️🏈🐾

22,386 次观看 • 5 个月前

sophia, dani and megan doing that split during the debut dance break never failed to captivate me 😩
0:36

sophia, dani and megan doing that split during the debut dance break never failed to captivate me 😩

lzbths | waiting for sophia ⚓️

463,842 次观看 • 1 个月前

ACCELERATION 🚀 10+ variations of stances, reactions, and starts we use while training acceleration. ▪️Push-up ▪️1/2 Kneel (FWD & Lateral) ▪️Standing Split (Sprinter) ▪️Standing Square (FWD / BWD / Lateral) ▪️Standing w/Movement (FWD / BWD / Lateral) ▪️Avoidance ▪️Awkward (Seated / On Back / Both Knees / etc…)
0:55

ACCELERATION 🚀 10+ variations of stances, reactions, and starts we use while training acceleration. ▪️Push-up ▪️1/2 Kneel (FWD & Lateral) ▪️Standing Split (Sprinter) ▪️Standing Square (FWD / BWD / Lateral) ▪️Standing w/Movement (FWD / BWD / Lateral) ▪️Avoidance ▪️Awkward (Seated / On Back / Both Knees / etc…)

Tim Cortazzo

59,333 次观看 • 1 年前

love how we got a split screen picturisation of hannahgarrett after the break up, both of them suffering equally...it's so PEAK
0:28

love how we got a split screen picturisation of hannahgarrett after the break up, both of them suffering equally...it's so PEAK

𝖈𝖆𝖙 ּ ֶָ֢.⚡︎

165,249 次观看 • 2 个月前

Young Bucks on BTE say they want to become the first tag team ever... who NEVER BREAK UP & NEVER SPLIT UP.
0:40

Young Bucks on BTE say they want to become the first tag team ever... who NEVER BREAK UP & NEVER SPLIT UP.

Drainmaker

81,511 次观看 • 3 个月前

🚨 Infielding Throwing Routine • 2-Feet Facing • 2-Feet Facing w/ Sidearm • Split Stance Rockers • Split Stance w/ Sidearm • Cross-Body Sidearm • Single Leg Slings • Lateral Shuffle Throws ⭐️ Great way to practice the throws & movements you will make in a game!
0:38

🚨 Infielding Throwing Routine • 2-Feet Facing • 2-Feet Facing w/ Sidearm • Split Stance Rockers • Split Stance w/ Sidearm • Cross-Body Sidearm • Single Leg Slings • Lateral Shuffle Throws ⭐️ Great way to practice the throws & movements you will make in a game!

Baseball IQ

76,004 次观看 • 1 年前

“Drop and drive” and “tall and fall” are both bad descriptors of elite lower half mechanics. While not as catchy, here's a more accurate description: “Drift > hinge > rotate > block" Let's break it down ⬇️
0:38

“Drop and drive” and “tall and fall” are both bad descriptors of elite lower half mechanics. While not as catchy, here's a more accurate description: “Drift > hinge > rotate > block" Let's break it down ⬇️

Ben Brewster

30,565 次观看 • 9 个月前

"Uddhav Thackeray promoted his son while sidelining Eknath Shinde. This is why Shivsena split. Sharad Pawar held back Ajit Pawar through manipulative tactics. Hence, NCP split. Shinde and Ajit came to me later. I did not break any parties." - Devendra Fadnavis clarifies his stand.
3:40

"Uddhav Thackeray promoted his son while sidelining Eknath Shinde. This is why Shivsena split. Sharad Pawar held back Ajit Pawar through manipulative tactics. Hence, NCP split. Shinde and Ajit came to me later. I did not break any parties." - Devendra Fadnavis clarifies his stand.

पाकीट तज्ञ

280,688 次观看 • 1 年前

Social Democrats are the "left wing" of fascism? Give us a break. This sectarian foolishness and split in the 1920's paved the way for Hitler's victory. The first split, to paraphrase Marx was a tragedy. To let it happen again would be a complete farce.
2:42

Social Democrats are the "left wing" of fascism? Give us a break. This sectarian foolishness and split in the 1920's paved the way for Hitler's victory. The first split, to paraphrase Marx was a tragedy. To let it happen again would be a complete farce.

Communist Party USA

204,623 次观看 • 8 个月前

iPhone Fold (Ultra) rumour roundup: - 5.5" cover | 7.8" inner display - Nearly invisible crease - Liquid metal hinge - Titanium frame - Touch ID - A20 Pro chip (2nm) - 12GB RAM - C2 modem - 48MP wide + 48MP ultra-wide camera - 4800~5000mAh battery - iOS 27 with Split View Colors: Silver & Deep Blue Expected Price: $2000~$2500
0:26

iPhone Fold (Ultra) rumour roundup: - 5.5" cover | 7.8" inner display - Nearly invisible crease - Liquid metal hinge - Titanium frame - Touch ID - A20 Pro chip (2nm) - 12GB RAM - C2 modem - 48MP wide + 48MP ultra-wide camera - 4800~5000mAh battery - iOS 27 with Split View Colors: Silver & Deep Blue Expected Price: $2000~$2500

Shishir

341,877 次观看 • 5 天前

Most complex automatic calibre at Richard Mille, the RM 65-01 Automatic Split-Seconds Chronograph McLaren W1 is a horological manifestation of the desire shared by Richard Mille and McLaren not merely to break records - but to break new ground. #McLarenW1
0:46

Most complex automatic calibre at Richard Mille, the RM 65-01 Automatic Split-Seconds Chronograph McLaren W1 is a horological manifestation of the desire shared by Richard Mille and McLaren not merely to break records - but to break new ground. #McLarenW1

McLaren Automotive

27,531 次观看 • 1 年前

this is a line reading that doesn’t get nearly enough attention imo. there’s a split second at the very end where you can see her start to break
0:34

this is a line reading that doesn’t get nearly enough attention imo. there’s a split second at the very end where you can see her start to break

rp

26,675 次观看 • 1 个月前

11 great ways to use bands in plyo movements 1. Broad jump 2. Lateral jump 3. Overspeed lateral jump 4. Vert jumps 5. Overspeed vert jumps 6. Over-speed decelerations 7. Single leg jumps 8. Rapid split squats 9. Overspeed broad 10. Over-speed SL 11. Resisted ➡️ Overspeed lateral
1:08

11 great ways to use bands in plyo movements 1. Broad jump 2. Lateral jump 3. Overspeed lateral jump 4. Vert jumps 5. Overspeed vert jumps 6. Over-speed decelerations 7. Single leg jumps 8. Rapid split squats 9. Overspeed broad 10. Over-speed SL 11. Resisted ➡️ Overspeed lateral

Gerry DeFilippo

60,678 次观看 • 3 年前

Clix says he and Higgs would have split if they didn't do well in yesterday's div cup finals "It was a make it or break it for me and Higgs"😲
0:27

Clix says he and Higgs would have split if they didn't do well in yesterday's div cup finals "It was a make it or break it for me and Higgs"😲

Stack

94,917 次观看 • 4 个月前

.Shabbos Kestenbaum and Will Chamberlain break down the legal fight that could change immigration entirely, what it means to be an “alien seeking admission,” and why the courts are split right now.
0:35

.Shabbos Kestenbaum and Will Chamberlain break down the legal fight that could change immigration entirely, what it means to be an “alien seeking admission,” and why the courts are split right now.

PragerU

11,809 次观看 • 3 个月前