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CrossFit is defined as “constantly varied functional movements, executed at high intensity” and is designed to be for anyone. It isn’t limited to the already strong or the already fit; it’s for people of all ability and fitness levels, age ranges, genders, and walks of life. And it’s more... show more

CrossFit

1,294,585 subscribers

15,283 次观看 • 1 年前 •via X (Twitter)

Anya Rossi• Live Now

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5 条评论

TRAINIUM 的头像

TRAINIUM1 年前

CrossFit's inclusive approach is a game-changer in the fitness world. By embracing functional movements at high intensity, it caters to everyone, proving that fitness is truly universal.

Naveen Sankar S 的头像

Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Aviation.R.Neri.A 的头像

Aviation.R.Neri.A1 年前

Amazing

Dominic Schroeder👑 的头像

Dominic Schroeder👑1 年前

I think anyone looking to level up and gain an appreciate for fitness should start here

Matt Fegenbush 的头像

Matt Fegenbush1 年前

Sooo many people have a bad perception and think you have to be an extreme athlete....

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