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Current training goals: Pattern stability Force absorption Force transmission Tensegrity (characteristic property of a stable three-dimensional structure consisting of structures under tension that are contiguous and structures under compression that are not. )
42,176 Aufrufe • vor 2 Jahren •via X (Twitter)
9 Kommentare

Arrowhead Carlvor 2 Jahren
no idea what that last sentence means but hell yeah!

TJvor 2 Jahren
These workouts make perfect sense after watching Patrick walk away unscathed from situations like this.

CJvor 2 Jahren
The work always comes first 🤝🏾🤝🏾

LionHeart🦁vor 2 Jahren
#MoreWorkToDo💪🏽

Jo to the World 🐹vor 2 Jahren
Damnnnnn 15 🐐🔥🔥🔥

Evan Morrowvor 2 Jahren
Love it! Keep it up!

Jeff Alexandre 🕊™️vor 2 Jahren
@hbtCHIEFS 3 peat young goat

Morgan Loewenherzvor 2 Jahren
can’t get enough of this content. pls keep sharing. love learning.

Doug 🧢 (Blue Checkmark)vor 2 Jahren
I don’t understand any of this but I’m glad you do. The human body is a complicated machine
