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Curt Cignetti on his program's philosophy on how not to be average: 🎭 Average is a decision disguised as a default. Make standards visible, measurable, and non-negotiable. Because what you tolerate becomes your identity. 🤝 Most people negotiate with the work; elite teams eliminate the negotiation. The gap isn’t... show more

Josh Chambers

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204,172 просмотров • 2 месяцев назад •via X (Twitter)

Образование Здоровье и велнес Спорт

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4. Standards over Circumstances "Where do you think most people are?" "The mountain of average. I ain't interested in that." The expectations never change. • They want to be in the 1%. • They set non-negotiables and work to that standard. It means living to the standard.

4. Standards over Circumstances "Where do you think most people are?" "The mountain of average. I ain't interested in that." The expectations never change. • They want to be in the 1%. • They set non-negotiables and work to that standard. It means living to the standard.

Coach AJ 🎯 Mental Fitness

19,853 просмотров • 1 год назад

Urban Meyer delivers a raw message on average and what it takes to be great. It's so easy to be average...You know it as well as I know it." "It takes a little something special to be a great player. We don't have enough great players." "We don't wanna coach average. I don't wanna be around average." Average is a choice - so is being great. "Did you push yourself to be great today? Did you do it?" "If you didn't do it, you lost a day. We ain't got many days to lose." Excellence isn't the goal - it's the standard you set. Then he said the line: "If there's a touch of greatness in there, how cool would that be?" Every day is a chance to bring a mindset of excellence. Don't waste time just being average. (🎥ESPN )

Urban Meyer delivers a raw message on average and what it takes to be great. It's so easy to be average...You know it as well as I know it." "It takes a little something special to be a great player. We don't have enough great players." "We don't wanna coach average. I don't wanna be around average." Average is a choice - so is being great. "Did you push yourself to be great today? Did you do it?" "If you didn't do it, you lost a day. We ain't got many days to lose." Excellence isn't the goal - it's the standard you set. Then he said the line: "If there's a touch of greatness in there, how cool would that be?" Every day is a chance to bring a mindset of excellence. Don't waste time just being average. (🎥ESPN )

Coach AJ 🎯 Mental Fitness

21,758 просмотров • 1 месяц назад

On losing teams, players talk about what should happen. On average teams, coaches have to reinforce the standard. On elite teams, players own the standard—effort, attitude, details. When the team is player-led, the process becomes the culture. And the culture wins. 🎥Tyler Horka

On losing teams, players talk about what should happen. On average teams, coaches have to reinforce the standard. On elite teams, players own the standard—effort, attitude, details. When the team is player-led, the process becomes the culture. And the culture wins. 🎥Tyler Horka

The Winning Difference

39,062 просмотров • 5 месяцев назад

Colt, like most hitters, cups his wrist and overuses his shoulders in the swing—and it kills consistency. Here’s what you guys don’t get: even the way you grip the bat is affecting everything you do. Barrel path, bat speed, contact… all of it. Every detail matters. But most of you won’t fix it—not because you can’t, but because you don’t train enough. You don’t get your reps in. You’re not in the cage every day cleaning it up. The players who actually improve are obsessed with the details. If that’s not you… good luck.

Colt, like most hitters, cups his wrist and overuses his shoulders in the swing—and it kills consistency. Here’s what you guys don’t get: even the way you grip the bat is affecting everything you do. Barrel path, bat speed, contact… all of it. Every detail matters. But most of you won’t fix it—not because you can’t, but because you don’t train enough. You don’t get your reps in. You’re not in the cage every day cleaning it up. The players who actually improve are obsessed with the details. If that’s not you… good luck.

Jonah Artiles

81,559 просмотров • 3 месяцев назад

Geno Auriemma shares how he explains success to his players and why showing up isn't enough. "If you go to class and you do average work, you're gonna get a C. That's why it's called average." "If you want a B, you have to do more work. If you want an A, you have to do even more work and you have to give up stuff." You get what you earn in life. "You have to sacrifice. Maybe you can't do all the things that everybody else does." It means if you want more then you have to be willing to do more. "If you're just happy getting Bs all your life, there's nothing wrong with that either. But you're never gonna get the satisfaction of what it feels like to get an A." Then he connected it to basketball: "If you just wanna be average, then you do average work. If you wanna be a little bit above average then you do a little more work." "If you wanna get As in basketball, then you gotta do stuff that other people aren't willing to do - especially if you have the talent like we do. We have talent." It means bring a mindset of excellence to everything that you do. Excellence isn't the goal - it's the standard you set. Then he called out the entitlement problem: "Some of these younger guys coming out of high school, man, they wanna show up and go, 'I'm here. Where's my 3.7?'" "Like my father used to say, 'I got your 3.7 right here.'" Showing up doesn't earn you anything. Doing the work does. You get the grade you earn - in school, in basketball, and in life. It's easy to be average...successful people look to compete in everything they do. (🎥UCTV Sports )

Geno Auriemma shares how he explains success to his players and why showing up isn't enough. "If you go to class and you do average work, you're gonna get a C. That's why it's called average." "If you want a B, you have to do more work. If you want an A, you have to do even more work and you have to give up stuff." You get what you earn in life. "You have to sacrifice. Maybe you can't do all the things that everybody else does." It means if you want more then you have to be willing to do more. "If you're just happy getting Bs all your life, there's nothing wrong with that either. But you're never gonna get the satisfaction of what it feels like to get an A." Then he connected it to basketball: "If you just wanna be average, then you do average work. If you wanna be a little bit above average then you do a little more work." "If you wanna get As in basketball, then you gotta do stuff that other people aren't willing to do - especially if you have the talent like we do. We have talent." It means bring a mindset of excellence to everything that you do. Excellence isn't the goal - it's the standard you set. Then he called out the entitlement problem: "Some of these younger guys coming out of high school, man, they wanna show up and go, 'I'm here. Where's my 3.7?'" "Like my father used to say, 'I got your 3.7 right here.'" Showing up doesn't earn you anything. Doing the work does. You get the grade you earn - in school, in basketball, and in life. It's easy to be average...successful people look to compete in everything they do. (🎥UCTV Sports )

Coach AJ 🎯 Mental Fitness

150,113 просмотров • 3 месяцев назад

Kenny Dillingham delivers a raw message on excellence and what average really looks like. "It was a really, really bad day on offense. And it all stems from the passion we play with." "Is it okay to not make a play? And if you accept it, then you accept it and that's who you're gonna be." Then he laid out the truth: "Don't be mad going 5-7. It's okay. Don't be mad going 6-6. Don't be mad going 3-9. 'Cause somebody has to go those records. There's gonna be tons of teams who do it. Why not us?" If you accept average, you'll become average. "We didn't practice bad - we didn't practice with passion." "The best teams - it matters all the time. You wanna win everything. And today we didn't have that mindset." They look to compete every single day. They win because they have a winning mindset. "We didn't wanna win. We wanted to practice. And those are 2 different mindsets to me." Then he dropped the line: "It was a good practice for a bad team. It was an average practice for an average team. That's what today was." This is what the mindset of excellence looks like: "We didn't practice with passion." → Good isn't good enough. "It matters all the time." → Standards never take a day off. "It was a good practice for a bad team." → Champions demand more. (🎥 Justin LaCertosa)

Kenny Dillingham delivers a raw message on excellence and what average really looks like. "It was a really, really bad day on offense. And it all stems from the passion we play with." "Is it okay to not make a play? And if you accept it, then you accept it and that's who you're gonna be." Then he laid out the truth: "Don't be mad going 5-7. It's okay. Don't be mad going 6-6. Don't be mad going 3-9. 'Cause somebody has to go those records. There's gonna be tons of teams who do it. Why not us?" If you accept average, you'll become average. "We didn't practice bad - we didn't practice with passion." "The best teams - it matters all the time. You wanna win everything. And today we didn't have that mindset." They look to compete every single day. They win because they have a winning mindset. "We didn't wanna win. We wanted to practice. And those are 2 different mindsets to me." Then he dropped the line: "It was a good practice for a bad team. It was an average practice for an average team. That's what today was." This is what the mindset of excellence looks like: "We didn't practice with passion." → Good isn't good enough. "It matters all the time." → Standards never take a day off. "It was a good practice for a bad team." → Champions demand more. (🎥 Justin LaCertosa)

Coach AJ 🎯 Mental Fitness

114,588 просмотров • 2 месяцев назад

"It's the human condition to be average. It's normal. It's special to get somebody that wants to be the best they can be-that understands how important it is to earn it." Average = Do you work to meet the required standard? Special = Do you work to become the new standard?

"It's the human condition to be average. It's normal. It's special to get somebody that wants to be the best they can be-that understands how important it is to earn it." Average = Do you work to meet the required standard? Special = Do you work to become the new standard?

The Winning Difference

108,776 просмотров • 1 год назад

"Everybody says that they want to be elite. But, they don’t want to do what the edge requires. The edge marks the place where you make the decision to do the things the average guy won’t do. Talent is a gift. Elite is a choice. Make the choice." Tim Kight

"Everybody says that they want to be elite. But, they don’t want to do what the edge requires. The edge marks the place where you make the decision to do the things the average guy won’t do. Talent is a gift. Elite is a choice. Make the choice." Tim Kight

The Winning Difference

394,929 просмотров • 3 лет назад

The problem? The problem is too many people accepting average from themselves and others instead of encouraging and demanding excellence. There is a "Mountain of Average" in this world. Do not be part of it. Do not accept it.

The problem? The problem is too many people accepting average from themselves and others instead of encouraging and demanding excellence. There is a "Mountain of Average" in this world. Do not be part of it. Do not accept it.

Brian Kight

24,972 просмотров • 1 год назад

Mary Barra, Chairman and CEO of General Motors, on the single most underrated trait that separates high performers from everyone else: It's not intelligence, experience, or even talent. She is direct about it: "In my experience, in school and career, at work and at play, there are lots of talented people out there. But talent alone isn't enough. You need something more." That "something more" is what most people overlook entirely. "One thing that distinguishes those who really make a difference in life, those who really contribute, is passion and hard work. Remember, hard work beats talent, if talent doesn't work hard." But Mary Barra takes it further than just working hard. Because working hard quietly, passively, and waiting for your turn doesn't move the needle either. Most people operate on the edges. They show up, do the work they're assigned, and wait to be noticed. Barra says that mindset is exactly what holds people back: "Don't be content to work around the edges of your profession. Don't wait to be invited to important meetings or asked to work on crucial assignments. Instead, do what it takes to ensure that you're in the middle of your business." The underrated trait is proactive hard work, not just hard work alone. "Speak up, volunteer, show your enthusiasm, knock on doors." And the compounding effect of that behaviour is significant at every level of an organisation: "As an employee, your enthusiasm will make your job more interesting and get you noticed. As a manager, your passion will inspire others to join your team and work as hard as you to accomplish great things." The people who consistently rise are the ones who stopped waiting for permission and started showing up like the work already mattered to them, because it always did.

Mary Barra, Chairman and CEO of General Motors, on the single most underrated trait that separates high performers from everyone else: It's not intelligence, experience, or even talent. She is direct about it: "In my experience, in school and career, at work and at play, there are lots of talented people out there. But talent alone isn't enough. You need something more." That "something more" is what most people overlook entirely. "One thing that distinguishes those who really make a difference in life, those who really contribute, is passion and hard work. Remember, hard work beats talent, if talent doesn't work hard." But Mary Barra takes it further than just working hard. Because working hard quietly, passively, and waiting for your turn doesn't move the needle either. Most people operate on the edges. They show up, do the work they're assigned, and wait to be noticed. Barra says that mindset is exactly what holds people back: "Don't be content to work around the edges of your profession. Don't wait to be invited to important meetings or asked to work on crucial assignments. Instead, do what it takes to ensure that you're in the middle of your business." The underrated trait is proactive hard work, not just hard work alone. "Speak up, volunteer, show your enthusiasm, knock on doors." And the compounding effect of that behaviour is significant at every level of an organisation: "As an employee, your enthusiasm will make your job more interesting and get you noticed. As a manager, your passion will inspire others to join your team and work as hard as you to accomplish great things." The people who consistently rise are the ones who stopped waiting for permission and started showing up like the work already mattered to them, because it always did.

Big Brain Business

390,965 просмотров • 2 месяцев назад

There exists a diseased & sick corporate structure in this country, even in the corporatised media industry. It hides behind the grandeur of fancy glass towers, corporate parties & business class travel. It is as feudal, if not more, as the society outside. Policies professing equality exist. But they can be tweaked to suit a caste system. A corporate caste system. And it is loaded against the young and the talented. It believes in the average. It nurtures a food chain of the insecure. 10 bosses will sit and identify a problem. The junior-most will be expected to come up with solutions. The ecosystem of below-average work ethic and talent ensures that no person can pursue their dreams. Eventually the talented perish. This toxic corporate ecosystem will speak a lot, but say little. We all know how the mediocres love to exhibit the cockroach instinct. Sick corporate structures are full of such dehumanised souls. In every adverse situation, a boardroom full of people will ideate on how to damage control, which will often involve fixing the external and never the internal. To all the youngsters with dreams, who suffer the indignity of below-average, insecure seniors, someone who will dump all the work on you and then throw you under the bus, someone who will make you feel small about your dreams, someone who will fill you up with self-doubt using negative reinforcement… to all those young dreamers - live on. And judge. Judge your average boss. Judge the average boss of your boss who put him there. Judge the whole system. In the hope of finding someone good, just like you.

There exists a diseased & sick corporate structure in this country, even in the corporatised media industry. It hides behind the grandeur of fancy glass towers, corporate parties & business class travel. It is as feudal, if not more, as the society outside. Policies professing equality exist. But they can be tweaked to suit a caste system. A corporate caste system. And it is loaded against the young and the talented. It believes in the average. It nurtures a food chain of the insecure. 10 bosses will sit and identify a problem. The junior-most will be expected to come up with solutions. The ecosystem of below-average work ethic and talent ensures that no person can pursue their dreams. Eventually the talented perish. This toxic corporate ecosystem will speak a lot, but say little. We all know how the mediocres love to exhibit the cockroach instinct. Sick corporate structures are full of such dehumanised souls. In every adverse situation, a boardroom full of people will ideate on how to damage control, which will often involve fixing the external and never the internal. To all the youngsters with dreams, who suffer the indignity of below-average, insecure seniors, someone who will dump all the work on you and then throw you under the bus, someone who will make you feel small about your dreams, someone who will fill you up with self-doubt using negative reinforcement… to all those young dreamers - live on. And judge. Judge your average boss. Judge the average boss of your boss who put him there. Judge the whole system. In the hope of finding someone good, just like you.

Sanket Upadhyay

95,021 просмотров • 1 год назад

Your environment is either helping you or harming you in a massive way. Spend time around insecurity and it quietly becomes your ceiling. Spend time around people who are grounded, disciplined, and building with intent, and you rise to meet that standard. Proximity to winners is leverage, choose it deliberately.

Your environment is either helping you or harming you in a massive way. Spend time around insecurity and it quietly becomes your ceiling. Spend time around people who are grounded, disciplined, and building with intent, and you rise to meet that standard. Proximity to winners is leverage, choose it deliberately.

The Founders Club

74,333 просмотров • 5 месяцев назад

Are You Good in Bed? Let’s just say it—if you’ve ever asked yourself, “Am I good in bed?” that already puts you above the average. Because the truly terrible ones? Don’t ask.

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Are You Good in Bed? Let’s just say it—if you’ve ever asked yourself, “Am I good in bed?” that already puts you above the average. Because the truly terrible ones? Don’t ask.

Kate Shelor

92,261 просмотров • 7 месяцев назад

“As you win you become more confident and believe in what you’re doing. But I’m always striving. There’s always something to be done. You either get better or worse, you never stay the same. Avoiding complacency when your successful is the key to the drill,” Curt Cignetti

“As you win you become more confident and believe in what you’re doing. But I’m always striving. There’s always something to be done. You either get better or worse, you never stay the same. Avoiding complacency when your successful is the key to the drill,” Curt Cignetti

The Winning Difference

69,777 просмотров • 6 месяцев назад

Defending National Champion Indiana Football head coach Curt Cignetti (Curt Cignetti) explanation for Indiana's rapid transformation is a CLINIC in leadership: "If what you did yesterday seems important to you, you haven't done much today." 🍫🤯 👥 What changes results? People, Plan, Process. Results begin with people. Recruit high-character individuals (coaches and players), develop them relentlessly, and unite them around a shared vision. Talent may raise your ceiling, but character determines whether your team can consistently reach it! 📈 Culture can drift toward mediocrity by accident, but great cultures NEVER drift upward by accident. They are engineered through high standards, clear expectations, and accountability. As Coach Cignetti says, "How you do something is how you do everything." Every meeting, workout, practice, conversation, and decision is either reinforcing your standard or eroding it. 📚 Elite organizations are consumed with stacking value. They stack productive meetings, intentional practices, disciplined preparation, and consistent execution, they literally stack great days. Championships are simply the delayed byproduct of thousands of ordinary moments handled extraordinarily well. 🧠 The job of a coach leader: "The only limitations are those between your ears, and that's my job, to make sure those don't exist." Leadership is about expanding what people believe is possible and replacing self-imposed ceilings with confidence built through preparation. Yesterday's success is evidence, not a residence. The best teams refuse to live off old victories. They celebrate briefly, learn continuously, and return to work immediately. Every new day is another opportunity to earn the standard all over again. The scoreboard is always a lagging indicator. 🏆

Defending National Champion Indiana Football head coach Curt Cignetti (Curt Cignetti) explanation for Indiana's rapid transformation is a CLINIC in leadership: "If what you did yesterday seems important to you, you haven't done much today." 🍫🤯 👥 What changes results? People, Plan, Process. Results begin with people. Recruit high-character individuals (coaches and players), develop them relentlessly, and unite them around a shared vision. Talent may raise your ceiling, but character determines whether your team can consistently reach it! 📈 Culture can drift toward mediocrity by accident, but great cultures NEVER drift upward by accident. They are engineered through high standards, clear expectations, and accountability. As Coach Cignetti says, "How you do something is how you do everything." Every meeting, workout, practice, conversation, and decision is either reinforcing your standard or eroding it. 📚 Elite organizations are consumed with stacking value. They stack productive meetings, intentional practices, disciplined preparation, and consistent execution, they literally stack great days. Championships are simply the delayed byproduct of thousands of ordinary moments handled extraordinarily well. 🧠 The job of a coach leader: "The only limitations are those between your ears, and that's my job, to make sure those don't exist." Leadership is about expanding what people believe is possible and replacing self-imposed ceilings with confidence built through preparation. Yesterday's success is evidence, not a residence. The best teams refuse to live off old victories. They celebrate briefly, learn continuously, and return to work immediately. Every new day is another opportunity to earn the standard all over again. The scoreboard is always a lagging indicator. 🏆

Josh Chambers

102,364 просмотров • 10 дней назад

This is what separates average guards from ELITE guards 🔥 Change of pace is the real superpower. It lets you control your defender, control the tempo, and play the game on your terms. Most players let the defense decide how they move, elite guards make the defense react to them

This is what separates average guards from ELITE guards 🔥 Change of pace is the real superpower. It lets you control your defender, control the tempo, and play the game on your terms. Most players let the defense decide how they move, elite guards make the defense react to them

GymRat Basketball | Trey Winkler

34,307 просмотров • 7 месяцев назад

People in the Military Don’t do Well in Business w/ Robert Herjavec on The School of Greatness via Lewis Howes Sources? I’ve yet to meet anyone that was an officer in the military that was not an above average performer in every community they joined afterwards including business. If you’re comparing non college graduates I’m sure the average prior military enlisted out performs the average Joe that didn’t attend college as well. I think in general you can assume this whole conversation is based on a fallacy. Right Grok ? Is he right?

People in the Military Don’t do Well in Business w/ Robert Herjavec on The School of Greatness via Lewis Howes Sources? I’ve yet to meet anyone that was an officer in the military that was not an above average performer in every community they joined afterwards including business. If you’re comparing non college graduates I’m sure the average prior military enlisted out performs the average Joe that didn’t attend college as well. I think in general you can assume this whole conversation is based on a fallacy. Right Grok ? Is he right?

Larry Conger 🇺🇸

69,220 просмотров • 1 месяц назад

Steph Curry after an NBA Play In Game Win — on finding joy in the work, what it feels like to be in the "zone", and how to earn the right to have success: 😄 Joy isn’t something you wait for at the finish line. It’s something you build into the repetition. When you learn to enjoy the rep itself, the work stops feeling like a cost and starts becoming the reward. This is a life hack with exponential returns. 🧾 TRUE CONFIDENCE can only come from your work! Confidence is not a mindset, it’s a receipt. It’s built quietly through preparation, through unseen reps, through promises kept to yourself you followed through on. What shows up in the light is simply the echo of what was done in the dark. 🤫 Outcomes are loud, but progress is quiet. The goal is not to chase the result, it’s to earn the next rep. Win or lose, you go again. Over time, stacking those reps earns you something more durable than success. It earns you the right to expect it. True confidence and lasting success come from finding purpose in the work itself: Showing up, doing the unseen reps, and earning the right to WIN, and believe in what you’re capable of.

Steph Curry after an NBA Play In Game Win — on finding joy in the work, what it feels like to be in the "zone", and how to earn the right to have success: 😄 Joy isn’t something you wait for at the finish line. It’s something you build into the repetition. When you learn to enjoy the rep itself, the work stops feeling like a cost and starts becoming the reward. This is a life hack with exponential returns. 🧾 TRUE CONFIDENCE can only come from your work! Confidence is not a mindset, it’s a receipt. It’s built quietly through preparation, through unseen reps, through promises kept to yourself you followed through on. What shows up in the light is simply the echo of what was done in the dark. 🤫 Outcomes are loud, but progress is quiet. The goal is not to chase the result, it’s to earn the next rep. Win or lose, you go again. Over time, stacking those reps earns you something more durable than success. It earns you the right to expect it. True confidence and lasting success come from finding purpose in the work itself: Showing up, doing the unseen reps, and earning the right to WIN, and believe in what you’re capable of.

Josh Chambers

65,257 просмотров • 2 месяцев назад

WOW. Marcelo Bielsa is 70 years of age, and his parting message to Uruguay carries a lesson every coach should sit with. No group is the same. No individual is the same. Nobody. Bielsa admits he has never tried to be the “friendly” coach. He values order, discipline, seriousness, obsession. That has made him one of the most respected minds in football. But even Bielsa seems to accept something powerful here: That approach does not work for every player. It does not work in every environment. And knowledge alone is never enough. As a coach, you have to find a way to connect. Quote us on this: “You can have all the knowledge in the world, but it is absolutely useless if the people playing don’t like you. Player management and people management might not be on coaching courses, but don’t be kidded by associations. It is the most important quality a coach can have.” Football is about tactics, detail, preparation and standards. But above all, it is about people. So many coaches out there fail to grasp this, they think they can shout their way to development or success, and this day and age you simply can't.

WOW. Marcelo Bielsa is 70 years of age, and his parting message to Uruguay carries a lesson every coach should sit with. No group is the same. No individual is the same. Nobody. Bielsa admits he has never tried to be the “friendly” coach. He values order, discipline, seriousness, obsession. That has made him one of the most respected minds in football. But even Bielsa seems to accept something powerful here: That approach does not work for every player. It does not work in every environment. And knowledge alone is never enough. As a coach, you have to find a way to connect. Quote us on this: “You can have all the knowledge in the world, but it is absolutely useless if the people playing don’t like you. Player management and people management might not be on coaching courses, but don’t be kidded by associations. It is the most important quality a coach can have.” Football is about tactics, detail, preparation and standards. But above all, it is about people. So many coaches out there fail to grasp this, they think they can shout their way to development or success, and this day and age you simply can't.

Keepitonthedeck

117,503 просмотров • 4 дней назад

“No matter what happens in the story, it is not going to be heavily motivating your average person to do anything political.” The Epstein files case isn’t making an impact with the average GOP voter.

“No matter what happens in the story, it is not going to be heavily motivating your average person to do anything political.” The Epstein files case isn’t making an impact with the average GOP voter.

Timcast News

19,158 просмотров • 11 месяцев назад