Daily Boxing training you have to learn

Very cool 🤙🏽

Do it for 1 minute a day Build a simple habit😁

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@TweetHelperBot download this

Great exercise too, my dogs think I'm nuts though. 😄

They get used to it when you practice this regularly😃

@_AjayR time to learn some new moves... Show em how it's done 💪🏽

@TweetHelperBot please download this

1=jab left H 2= jab right H 5=upper cut?? S=hook?? 3,6,B??

R2 D2

Bookmarked....like the rest which I never check again...