Загрузка видео...

Не удалось загрузить видео

На главную

dancers benefit from strength training: -stability -efficiency -impact volume -repetitive motions -explosive movements

rachelkh2's profile picture

rachel hayes MS CSCS

3,746 subscribers

12,201 просмотров • 3 лет назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Explosive movements 💥
0:10

Explosive movements 💥

Eva Martinez

61,035 просмотров • 5 месяцев назад

Fluid, natural movements. Footballers can benefit from this kind of work. Forget the weight room.
0:14

Fluid, natural movements. Footballers can benefit from this kind of work. Forget the weight room.

Paul Spacey ⚽️

115,666 просмотров • 4 месяцев назад

Central Coast farm workers use their muscles, sharp knives and repetitive strenuous motions for the leek harvest. #WeFeedYou
0:12

Central Coast farm workers use their muscles, sharp knives and repetitive strenuous motions for the leek harvest. #WeFeedYou

United Farm Workers

13,345 просмотров • 10 месяцев назад

cause wdym taehyung was controlling the backup dancers' movements in aliens?/@/#/#
0:16

cause wdym taehyung was controlling the backup dancers' movements in aliens?/@/#/#

gigi gojo ꕤ

265,687 просмотров • 2 месяцев назад

Progress from bar hangs to one hand sways Better grip, shoulder, and back strength and stability work
0:12

Progress from bar hangs to one hand sways Better grip, shoulder, and back strength and stability work

Pratik Patel

82,194 просмотров • 1 год назад

Training teaching, error-prone movements
0:12

Training teaching, error-prone movements

Aesthetic WorkOut

478,407 просмотров • 1 год назад

Explosive drone impact in Eilat, Israel.
0:12

Explosive drone impact in Eilat, Israel.

Trey Yingst

38,922 просмотров • 8 месяцев назад

Fans are concerned for Stunna Girl after noticing odd, repetitive jaw movements during her recent TikTok live 👀🤔
0:11

Fans are concerned for Stunna Girl after noticing odd, repetitive jaw movements during her recent TikTok live 👀🤔

keeno ✧

652,232 просмотров • 3 месяцев назад

5 Core Exercises to Build Strength and Stability: 1.
0:13

5 Core Exercises to Build Strength and Stability: 1.

Fitness | Health | Beauty

39,886 просмотров • 7 месяцев назад

The lower back is the center of body stability. Do these 3 simple movements:
0:15

The lower back is the center of body stability. Do these 3 simple movements:

Muscle Blueprint - Fitness | Health | Abs

15,697 просмотров • 3 месяцев назад

At-home core workout to build strength and stability ⚡️
0:12

At-home core workout to build strength and stability ⚡️

Donny the great

580,384 просмотров • 1 месяц назад

The way rosé movements are so flexible while dancing I know she has stiff dancers madd as hell!
0:15

The way rosé movements are so flexible while dancing I know she has stiff dancers madd as hell!

🤳🎭

11,846 просмотров • 1 год назад

Artur Beterbiev showing off impressive strength training, only three weeks out from his rematch against Dmitry Bivol.
0:12

Artur Beterbiev showing off impressive strength training, only three weeks out from his rematch against Dmitry Bivol.

Boxing Kingdom

204,957 просмотров • 1 год назад

3 exercises that improve lumbar spine control, core stability and pelvic floor strength.
0:10

3 exercises that improve lumbar spine control, core stability and pelvic floor strength.

Wellness Xplorer

20,364 просмотров • 8 месяцев назад

The emotional stability and strength of a leader? #auspol #PaulineHanson #OneNation #politics #Australia
0:19

The emotional stability and strength of a leader? #auspol #PaulineHanson #OneNation #politics #Australia

Ash

24,337 просмотров • 2 дней назад

Selena Gomez and Karol G at the Rare Impact Fund Benefit.
0:17

Selena Gomez and Karol G at the Rare Impact Fund Benefit.

Pop Base

307,224 просмотров • 1 год назад

No h@te, buh just turned down your volume and watch something small… One of Afronita’s best dancers
0:19

No h@te, buh just turned down your volume and watch something small… One of Afronita’s best dancers

Butrous

245,153 просмотров • 6 месяцев назад

Simple lower Body Exercises to Build Strength, Stability, and Mobility – no equipment needed‼️💪🔥
0:16

Simple lower Body Exercises to Build Strength, Stability, and Mobility – no equipment needed‼️💪🔥

Cardio Arena

194,290 просмотров • 1 год назад

We recorded a video of how to do face pulls- a great exercise for shoulder stability, setting your default posture right and it will make your other movements stronger and fuller range of motion. Links also to arms and forearms training below. Jeff Cavaliere of AthleanX
0:16

We recorded a video of how to do face pulls- a great exercise for shoulder stability, setting your default posture right and it will make your other movements stronger and fuller range of motion. Links also to arms and forearms training below. Jeff Cavaliere of AthleanX

Andrew D. Huberman, Ph.D.

373,963 просмотров • 16 дней назад

Lateral lunges develop balance, stability and strength try this combo. Join me for workouts and yoga at
0:14

Lateral lunges develop balance, stability and strength try this combo. Join me for workouts and yoga at

TassieBarbie

11,041 просмотров • 3 лет назад