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Dave Asprey on Jay Shetty’s podcast made a solid point about dairy: humans have been drinking milk for 5,000+ years, but the modern stuff from grain-fed cows (A1 protein, wrong fats) is inflammatory for many people. He says it wrecks his gut, swells his brain, and causes mucus. A2... show more
21,487 views • 1 month ago •via X (Twitter)
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